Uyisebenzisa kanjani i-30 herbal tea ukunciphisa umzimba

Umxholo

• Indlela yokulungiselela
• Izibonelelo
• Ukungqinelana
• Jonga ukuba ungasisebenzisa njani isitshalo seqanda ukunciphisa umzimba kunye ne-cholesterol esezantsi.

Ukwehlisa umzimba usebenzisa i-30 ye-herbal tea, kuya kufuneka usebenzise iikomityi ezi-2 ukuya kwezi-3 zesiselo mihla le ngamaxesha ahlukeneyo, kubalulekile ukuba ulinde imizuzu engama-30 ubuncinci ngaphambi okanye emva kokutya ukuze usele iti.

Esi siselo kufuneka sithathwe kangangeentsuku ezingama-20 zilandelelana, sinike ikhefu leentsuku ezisi-7 kwaye siqale unyango olulandelayo. Xa isetyenziswe ngohlobo lwee-capsules, kufuneka uthathe iipilisi ze-2 zeti ngosuku, ngokukhethekileyo ngokukhokelwa ngugqirha okanye isondlo.

Indlela yokulungiselela

I-30-herbal tea kufuneka ilungiswe ngokulandela umlinganiselo we-1 ithisipuni yamayeza kwikomityi nganye yeti. Amanzi kufuneka agalelwe ekuqaleni kwethumba ngaphezulu kwamagqabi emifuno kwaye agubungele isikhongozeli imizuzu emi-5 ukuya kweli-10. Emva kwelo xesha, ubunzima bokulungiselela kwaye usele kushushu okanye kubanda, ngaphandle kokongeza iswekile.

Ukongeza ekuseleni iti, kubalulekile ukukhumbula ukuba ukuze ukhawulezise ukwehla kobunzima kufuneka umntu enze umthambo rhoqo kunye nokutya okunempilo, utyebile kwiziqhamo, imifuno, amafutha amnandi kunye nokutya okupheleleyo, kunye neelekese namafutha asezantsi. Jonga umzekelo wokutya okukhawulezayo nokunempilo kokunciphisa umzimba.

Izibonelelo

I-30 ye-herbal tea izisa izibonelelo zempilo ngokwezityalo ezenziwa ngamayeza ayo, ihlala inezenzo emzimbeni ezinje:

• Ukulwa nokugcinwa kwamanzi;
• Ukuphucula ukuhamba kwamathumbu;
• Ukukhawulezisa imetabolism;
• Ukunciphisa ukutya kunye nokuphucula ukugaya;
• Nciphisa ukuqunjelwa kunye negesi emathunjini;
• Ukuphucula amajoni omzimba;
• Ukunciphisa umzimba;
• Yenza njenge-antioxidant.

Ukwenziwa kwe-30 ye-herbal tea kuyahluka ngokuya komenzi wayo, kodwa ihlala iqulethwe zezi zinto zilandelayo:

Ukungqinelana

I-30 ye-herbal tea iyaphikiswa kwimeko zoxinzelelo lwegazi olusezantsi, unyango lomhlaza, uxinzelelo, isifo sesisu, usulelo lwamathumbu, ukukhulelwa, ukuncancisa, kunye nokusetyenziswa kwamayeza oxinzelelo oluphezulu lwegazi kunye nokuncipha kwegazi.

Ukongeza, le ti akufuneki isetyenziswe ixesha elide, kwaye ukusetyenziswa kwayo kuyacetyiswa ubuninzi beenyanga ezi-2. Kungenxa yokuba amayeza agqithisileyo anokubangela iingxaki ezinjenge-malabsorption yamathumbu, iingxaki zesibindi, ukuqaqanjelwa sisisu, ukutshintsha kwemozulu kunye nokungasebenzi kakuhle kwe-thyroid.

Jonga ukuba ungasisebenzisa njani isitshalo seqanda ukunciphisa umzimba kunye ne-cholesterol esezantsi.