Ipomegranate iti yepeel yomqala obuhlungu

Umxholo

• Iti yePomegranate peel
• Ijusi yeRharnate

Ipomegranate peel tea sisilungiso esisemagqabini ekhaya sokuthomalalisa umqala obuhlungu, nanjengoko esi siqhamo sineempawu zokuthintela ukudumba ezibulala iintsholongwane emqaleni kwaye zinciphise iimpawu ezinjengentlungu, ukubonakala kobofu kunye nobunzima ekutyeni nasekuthetheni.

Le iti kufuneka iselwe kathathu ngemini ukuze umqala obuhlungu wehle. Nangona kunjalo, ukuba emva kweentsuku ezi-3 iintlungu aziphucuki, kuyacetyiswa ukuba ubonane nogqirha jikelele, njengoko kunokuba yimfuneko ukuqala unyango ngamayeza okubulala iintsholongwane.

Iti yePomegranate peel

Ukulungiselela iti yeerharnate yexolo, kufuneka kwenziwe oku kulandelayo:

Izithako

• 1 indebe yeti evela kwiipelisi zerharnate;
• Ilitha enye yamanzi.

Imowudi yokulungiselela

Yongeza iirharnate kwiipani zamanzi kwaye ubilise malunga nemizuzu eli-15. Emva kwelo xesha, imbiza kufuneka ishiywe igqunyiwe ide ifudumale iti emva koko uyisele.

Ijusi yeRharnate

Ukongeza, kwabo bangayithandiyo iti, unokukhetha ukuthatha incindi yerharnate, ethi ukongeza ekunyangeni umqala, ikwasebenza kuphuhliso lwethambo, esiswini, i-angina, ukudumba kwamathumbu, ukuphazamiseka kwilungu lobufazi, hemorrhoids, amathumbu colic kunye nokugaya.

Izithako

• Imbewu kunye nomgubo werharnate enye;
• I-150 mL yamanzi ecoconut.

Imowudi yokulungiselela

ICentrifuge imixholo yepomegranati kunye namanzi ecoconut de agudise. Ukuphucula incasa, ungongeza iapile kunye neetsheri.

Bona ezinye iindlela zokunyanga umqala obuhlungu.

Ukuba iintlungu aziphucuki, yazi amayeza anokuyalelwa ngugqirha kwaye ubukele kule vidiyo amanye amayeza asekhaya ukunciphisa umqala obuhlungu: