ICistus Incanus
Umxholo
O Cistus incanus Sisityalo esingamayeza esine lilac kunye nentyatyambo eshwabeneyo exhaphakileyo kwingingqi yeMeditera yaseYurophu. O Cistus incanus ityebile kwiipolyphenol, izinto ezisebenza njenge-antioxidants kunye ne-anti-inflammatories emzimbeni kwaye iti yayo likhambi elilungileyo lasekhaya lothintelo lwezifo ezosulelayo, amathumba kunye namathumbu, isisu okanye indlela yokuphefumla.
O Cistus incanus yeyosapho lwe-shrubICistaceae, Malunga nama-28 eentlobo ezahlukeneyo zohlobo ICistus, njenge ICistus albidus, iCistus creticus okanye ICistus laurifoliusekwanazo neepropathi eziluncedo kwimpilo yabantu.
Esi sityalo sifumaneka ngokulula ngohlobo lwesongezelelo sokutya kwaye sinokuthengwa kwiivenkile zokutya ezempilo nakwezinye iimarike zasesitalatweni.
Yenzelwe ntoni
O Cistus incanusisebenza ukomeleza amajoni omzimba kunye nokunceda kunyango lweengxaki zolusu ezifana ne-mycosis, i-rheumatic pain, izifo zokuphefumla kunye ne-cardiovascular, urinary okanye izifo zesisu. Inefuthe kunyango losulelo kunye nokudumba okubangelwa ziintsholongwane, intsholongwane okanye ukungunda, kuba ivuselela amajoni omzimba. Iti yeCistus inokuba luncedo ekuphuculeni ucoceko lomlomo nomqala, ukuthintela usulelo kule mimandla.
iipropati
O Cistus incanus ine-antioxidant, anti-inflammatory, antiseptic, antimicrobial kunye ne-anti-tumor.
Kusetyenziswa kwanjani
Inxalenye esetyenzisiweyo Cistus incanuszingamagqabi kwaye zisetyenziselwa iifomsile, ukutshiza okanye iti, eyona ndlela ixhaphakileyo ekufuneka ithathwe.
- Iti Cistus incanus: yongeza itispuni egcwele amagqabi Cistus incanus yomile kwikomityi yamanzi abilayo. Shiya ume kangangemizuzu esi-8 ukuya kweli-10, ubunzima kwaye usele iti kwangoko emva koko.
Iifomsile ze Cistus incanus ziqulathe uxinzelelo oluphezulu lwamagqabi ezityalo atyebile kwiipolyphenols kwaye kufuneka zithathwe njengephilisi enye, kabini ngemini. Isitshizi esivela Cistus incanus Isetyenziselwa ukufutha umqala kwaye kufuneka kwenziwe i-3, kathathu ngemini emva kokuxubha amazinyo.
Imiphumela
O Cistus incanus ayinaziphumo ebezingalindelekanga.
Ukungqinelana
O Cistus incanus ayinangqinisiso, kodwa ukusetyenziswa kwayo ngabafazi abakhulelweyo kufuneka kukhathalelwe kwaye kuvavanywe ngugqirha.
Inomdla Namhlanje
Yiba ne-Orgasm engcono: Ukuphelisa ukuphazamiseka