Yintoni Ebangela Ukurhawuzelelwa kweClitoris?
Umxholo
- Izinto ekufuneka ziqwalaselwe
- Ukonyusa uvakalelo emva kokuvuselelwa ngokwesondo
- Into onokuyenza
- Nxibelelana nesikhumba
- Into onokuyenza
- Isifo segwele
- Into onokuyenza
- I-bacterial vaginosis (BV)
- Into onokuyenza
- Ukosulelana ngesondo (STI)
- Into onokuyenza
- Isheller sclerosus
- Into onokuyenza
- Ukuqhubeka kokuphazamiseka kumalungu esini (PGAD)
- Into onokuyenza
- Kuthekani ukuba kwenzeka ngexesha lokukhulelwa?
- Into onokuyenza
- Ngaba ngumhlaza?
- Nini ukubona ugqirha okanye omnye umboneleli wezempilo
Izinto ekufuneka ziqwalaselwe
Ukurhawuzelela kwamaxesha athile kuqhelekile kwaye kuhlala kungasosizathu senkxalabo.
Amaxesha amaninzi, kubangelwa kukucaphuka okuncinci. Kuhlala kucaca ngokwakho okanye ngonyango lwasekhaya.
Nazi ezinye iimpawu ekufuneka uzijongile, indlela yokufumana isiqabu, kunye nexesha lokubonana nogqirha.
Ukonyusa uvakalelo emva kokuvuselelwa ngokwesondo
I-clitoris yakho iqulethe amawaka eziphelo zemithambo-luvo kwaye inovakalelo olukhulu kukhuthazo.
Ngexesha lomjikelo wokuphendula ngokwesondo emzimbeni wakho, ukuhamba kwegazi kuyanda kwi-clitoris yakho. Oku kuyibangela ukuba idumbe kwaye ibe novakalelo ngakumbi.
I-Orgasm ivumela umzimba wakho ukuba ukhulule uxinzelelo lwezesondo olwakhiwe. Oku kulandelwa sisigaba sesisombululo, okanye xa umzimba wakho ubuyela kwimeko yawo yesiqhelo.
Ukukhawuleza kwento eyenzekayo kuyahluka kuye komnye umntu kwaye kungathatha naphi na ukusuka kwimizuzu embalwa ukuya kwiiyure ezininzi.
Ukukhawuleza kwento eyenzekayo kuyahluka kuye komnye umntu kwaye kungathatha naphi na ukusuka kwimizuzu embalwa ukuya kwiiyure ezininzi.
Ukuba awunayo i-orgasm, unokuqhubeka nokufumana ukwanda kwemvakalelo ixesha elide. Oku kunokubangela ukurhawuzelela kunye neentlungu.
Unokuqaphela ukuba i-clitoris yakho ihlala idumbile emva kokuvuselelwa ngokwesondo.
Into onokuyenza
Amaxesha amaninzi, ukurhawuzelela okanye ubuntununtunu buya kuphela kwiiyure ezimbalwa.
Ukuba unako, tshintsha ibe yimpahla yangaphantsi yomqhaphu ephefumlayo kunye neebhotile ezikhululekileyo.
Oku kuya kunceda ukunciphisa uxinzelelo olungeyomfuneko kuloo ndawo, kunye nokunciphisa umngcipheko wokucaphuka ngakumbi.
Ukuba awunayo i-orgasm, zama ukuba nayo ukuba ayikhathazeki kakhulu. Ukukhutshwa kunokunceda.
Nxibelelana nesikhumba
Uqhakamshelwano lwe-dermatitis kukurhawuzelela, irhash ebomvu ebomvu ebangelwa kukunxibelelana ngokuthe ngqo kunye nento okanye into engahambelani nayo.
Unako kwakhona ukuhlakulela amaqhuma okanye amablisters anokulila okanye aqhekeze ngaphezulu.
Izinto ezininzi zinokubangela olu hlobo lokuphendula. Ezona zinokwenzeka ukuba zidibane ne-clitoris yakho zibandakanya:
- iisepha kunye nokuhlamba umzimba
- iisepha
- izithambiso kunye nezinto zokuthambisa
- iziqholo, kubandakanya nezo zikwiimveliso ezicocekileyo zowasetyhini
- Irhafu
Into onokuyenza
Hlamba loo ndawo ngesepha ethambileyo, engenasqhumiso kwaye uphephe nakuphi na ukudibana kwakhona nale nto.
Oku kulandelayo kunokunceda ekunciphiseni ukurhawuzelela kwakho:
- epholileyo, compress emanzi
- I-anti-counter-counter (OTC) i-anti-itch cream
- I-oatmeal-based lotion okanye i-colloidal oatmeal bath
- Ii-antihistamines ze-OTC, ezinje nge diphenhydramine (Benadryl)
Ukuba iimpawu zakho zinzima okanye aziphuculanga kunyango lwasekhaya, bona ugqirha. Banokumisela i-steroid yomlomo okanye yeengqungquthela okanye i-antihistamine.
Isifo segwele
Usulelo lwegwele sisifo esiqhelekileyo sokungunda.
Ziqheleke kakhulu kubantu abanesifo seswekile okanye amajoni omzimba abuthathaka.
Usulelo lwegwele lunokubangela ukurhawuzelela okukhulu kwizicubu ezijikeleze ukuvulwa kwakho kwilungu lobufazi.
Ezinye iimpawu eziqhelekileyo zibandakanya:
- ukucaphuka
- bomvu
- ukudumba
- Ukutshisa imvakalelo ngexesha lokwabelana ngesondo okanye ukuchama
- Irhashalala lobufazi
- Ukukhutshwa okumhlophe, okumhlophe okufana necottage cheese
Into onokuyenza
Ukuba ukhe waba nosulelo lwegwele ngaphambili, unokuyinyanga ekhaya usebenzisa ukhilimu we-OTC, ithebhulethi, okanye i-suppository.
Ezi mveliso zihlala zifumaneka kwifomula enye, ezintathu, okanye iintsuku ezisixhenxe.
Kubalulekile ukugqiba ikhosi yonke yamayeza, nokuba uqala ukubona iziphumo kwakamsinya.
Ukuba awuzange ube nosulelo lwegwele ngaphambili - okanye ujongane nosulelo olubi okanye oluqhubekayo - jonga ugqirha okanye omnye umboneleli wezempilo.
Banokukwazi ukumisela amayeza okubulala umlomo okanye unyango lwexesha elide lobufazi.
I-bacterial vaginosis (BV)
I-BV sisifo esenzeka xa ibhakteria yelungu lakho lobufazi lingalingani.
Umngcipheko wokuphuhlisa i-BV uphezulu ukuba:
- douche
- unesifo esosulela ngokwabelana ngesondo (STI)
- une-intrauterine device (IUD)
- ube namaqabane amaninzi owabelana nawo ngesondo
Kunye nokurhawuzelela, i-BV inokubangela ukukhutshwa okungwevu okungwevu okanye okumhlophe. Unokuqaphela kwakhona intlanzi okanye ivumba elibi.
Into onokuyenza
Ukuba ukrokrela i-BV, yenza idinga lokuya kugqirha. Banokukuyalela ngomlomo isibulala-zintsholongwane okanye ukhilimu waselwini lobufazi ukucoca usulelo kunye nokunciphisa iimpawu zakho.
Ukosulelana ngesondo (STI)
Ii-STI zidluliselwa zisuka komnye umntu ziye komnye ngokudibana ngokusondeleyo, kubandakanya isondo kwilungu lobufazi nangomlomo.
Ukurhawuzela kuhlala kunxulunyaniswa:
- itrichomoniasis
- chlamydia
- ukhwekhwe
- herpes zangasese
- iintsumpa zangasese
Ukongeza ukurhawuzelela, usenokuba namava:
- ivumba elibi lobufazi
- Ukukhutshwa okungaqhelekanga kwilungu lobufazi
- izilonda okanye izilonda
- intlungu ngexesha lokwabelana ngesondo
- iintlungu ngexesha lokuchama
Into onokuyenza
Ukuba ukrokrela ukuba unesifo esingumvuka wokwabelana ngesondo okanye usenokuba ubhentsisiwe, yiya kwagqirha ukuze akuvavanye.
Uninzi lwee-STIs lunokunyangwa ngamayeza. Unyango lwangexesha lubalulekile kwaye lunokunceda ukuthintela iingxaki.
Isheller sclerosus
I-lichen sclerosus yimeko enqabileyo eyenza amabala amhlophe agudileyo kulusu, ihlala iphakathi kwilungu lobufazi kunye nelilandelayo.
Le meko inokubangela:
- ukurhawuzelela
- bomvu
- intlungu
- ukopha
- amadyungudyungu
Nangona i-sclerosus ye-lichen inokuchaphazela nabani na, ixhaphake kakhulu phakathi kwabasetyhini abaneminyaka engama-40 ukuya kuma-60.
Oyena nobangela wale meko akaziwa. Kucingelwa ukuba amajoni omzimba angaphaya kwamandla okanye ukungalingani kwehomoni kunokudlala indima.
Into onokuyenza
Ukuba oku kukuqala kwakho ukuvutha, jonga ugqirha ukuze ufumane ukuxilongwa.
I-lichen sclerosus kwizitho zangasese zihlala zifuna unyango kwaye kunqabile ukuba ziphucule zodwa.
Ugqirha wakho unokumisela iikhrimu ze-corticosteroid kunye namafutha ukukunceda ukunciphisa ukurhawuzelela, ukuphucula ukubonakala kolusu lwakho, kunye nokunciphisa ukubola.
Ukuqhubeka kokuphazamiseka kumalungu esini (PGAD)
I-PGAD yimeko enqabileyo apho umntu aneemvakalelo eziqhubekayo zokuvuselela inkanuko yesini engahambelaniyo nomnqweno wesini.
Unobangela wale meko awaziwa, nangona uxinzelelo lubonakala ngathi luyinxalenye.
I-PGAD ibangela inani leempawu, kubandakanya ukurhawuzelela okukhulu okanye ukurhawuzelela kwi-clitoris kunye nokubetha kwilungu lobufazi okanye iintlungu.
Abanye abantu banamava okungaqhelekanga.
Into onokuyenza
Ukuba ukrokrela i-PGAD, yenza idinga nogqirha. Banokuvavanya iimpawu zakho kwaye benze izindululo ezithile ngoncedo.
Akukho lunyango lunye ngokukodwa kwi-PGAD. Unyango lusekwe kwinto enokubangela iimpawu.
Oku kunokubandakanya:
- iiarhente zokoqobo zokoqobo
- unyango lokuziphatha kwengqondo
- iingcebiso
Abanye abantu baye baxela iimvakalelo zokwexeshana emva kokuphulula amaphambili kwi-orgasm, nangona oku kunokuba mandundu kwiimpawu kwabanye.
Kuthekani ukuba kwenzeka ngexesha lokukhulelwa?
Ukurhawuzelela okuqhelekileyo kuqhelekile ngexesha lokukhulelwa.
Isenokuba ngenxa yotshintsho lwehomoni okanye ukwanda kwevolumu yegazi kunye nokuhamba kwegazi. Zombini ezi zinto zinegalelo ekwandeni kokukhutshwa kwilungu lobufazi.
Umngcipheko wosulelo lobufazi, kubandakanya i-BV kunye nosulelo lwegwele, luyanda ngexesha lokukhulelwa. Zonke ezi zinto zinokubangela ukurhawuzelela okukhulu.
Ukuba ukurhawuzelela kunye nokukhanya, ukukhutshwa okungenasiphelo zizimpawu zakho kuphela, emva koko unokuyitshisela kwihomoni.
Kuya kufuneka ubone ugqirha ukuba ukubamba kuhamba kunye:
- ukukhutshwa okungaqhelekanga
- Ivumba elibi
- intlungu ngexesha lokwabelana ngesondo
- iintlungu ngexesha lokuchama
Into onokuyenza
Kwiimeko ezininzi, ukufaka ibhafu epholileyo ye-oatmeal okanye ukusebenzisa i-OTC anti-itch cream kunokunceda ukunciphisa iimpawu zakho.
Kodwa ukuba ufumana iimpawu zosulelo, kuya kufuneka ubone ugqirha wakho. Banokukunika amayeza okubulala iintsholongwane okanye amanye amayeza.
Ngaba ngumhlaza?
Nangona ukurhawuzelela luphawu oluqhelekileyo lomhlaza we-vulvar, iimpawu zakho zinokubangelwa yinto engalunganga.
Ngokwe-American Cancer Society, umhlaza we-vulvar wenza iipesenti ezingaphantsi kwe-1 yazo zonke iintlobo zomhlaza wabasetyhini e-United States. Amathuba okuphuhlisa ngexesha lokuphila kwakho yi-1 kwi-333.
Jonga ugqirha wakho ukuba unazo naziphi na kwezi mpawu zilandelayo:
- ukurhawuzelela okungapheliyo okungaphuculiyo
- ukuqina kolusu lwangasese
- ukuqaqamba kolusu, njengokubomvu, ukukhanya, okanye mnyama
- iqhuma okanye iqhuma
- Isilonda esivulekileyo esihlala ixesha elingaphezulu kwenyanga
- ukopha okungaqhelekanga akuhambelani nexesha lakho
Nini ukubona ugqirha okanye omnye umboneleli wezempilo
Ukurhawuzelela kwamasuntswana okubangelwa kukucaphuka okuncinci kuya kuhlala kucoca unyango lwasekhaya.
Ukuba iimpawu zakho zihluleka ukuphucula-okanye zibuhlungu-kunye nonyango lwasekhaya, yeka ukusebenzisa kwaye ubone ugqirha.
Kuya kufuneka ubone ugqirha ukuba unamava:
- Ukukhutshwa okungaqhelekanga kwilungu lobufazi
- Ivumba elibi
- ubuhlungu obukhulu okanye ukutshiswa
- izilonda okanye izilonda