Indlela yokuchonga nokuCoca uMbhobho waManzi oValiweyo

Umxholo

• Iimpawu zendlela yobisi evaliweyo
• Inokuba mbi kangakanani
• Izizathu zendlela evaliweyo yobisi
• Kuthekani ukuba awuncancisi?
• Ukunyanga indlela evaliweyo yobisi
• Nini ukubona ugqirha
• Ukuthintela imibhobho yobisi evalekileyo
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Zonke iiseshoni zokondla ebusuku, i-engorgement, iimpompo zamabele, ukuvuza, nokunye okuninzi. Mhlawumbi ucinga ukuba uyivile yonke into xa kufikwa kuvuyo lokuncancisa usana lwakho. (Ewe, ngokwenene kukho amaxesha amangalisayo kwaye amnandi, nawo!)

Kwaye emva koko uziva unamaqhuma aqinileyo, abuhlungu. Yintoni le? Isenokuba yindawo evaliweyo yobisi. Kodwa musa ukuphazamiseka okwangoku-ungasusa ngokucocekileyo ibhlokhi ekhaya kwaye ubuyele kwinkqubo yakho yesiqhelo ngokukhawuleza.

Ewe kunjalo, kusoloko kunokwenzeka ukuba iqhuma linokuqhubela phambili libe yinto enzulu ngakumbi, njengesifo sokukrala kwebele. Makhe sijonge into oyifunayo ukuze ugcine iso xa kufikwa kumjelo wobisi ovalelweyo kwaye kufuneka ubone ugqirha wakho nini.

Iimpawu zendlela yobisi evaliweyo

Imijelo yobisi evaliweyo okanye exhunyiwe yenzeka xa ubisi lobisi ebeleni lakho luvalekile okanye kungenjalo lunamanzi amdaka. Unokufumana enye xa isifuba sakho singakhange sikhululwe ngokupheleleyo emva kokondla, ukuba usana lwakho lutsibe ukutya, okanye ukuba uphantsi koxinzelelo-uninzi loomama abatsha, ukuba sinyanisekile.

Iimpawu zinokuza kancinci kwaye zichaphazele nje ibele elinye. Unokufumana:

• iqhuma kwindawo enye yebele lakho
• i-engorgement ejikeleze iqhuma
• intlungu okanye ukudumba kufutshane neqhuma
• ukungonwabi okuye kudambe emva kokondla / ukupompa
• intlungu ngexesha lokuyeka
• iplagi yobisi / iblister (ibleb) ekuvuleni kwengono yakho
• Ukuhamba kweqhuma ekuhambeni kwexesha

Kuqhelekile ukubona ukwehla okwethutyana kunikezelo lwakho xa unesithambisi. Usenokude ubone nobisi olujiyileyo okanye olunamafutha xa uveza-inokubonakala ngathi yimitya okanye iinkozo.

Inxulumene: Ungalonyusa njani ubisi xa upompa

Inokuba mbi kangakanani

Nantsi ibummmer yokwenyani: Ukuba awenzi nto, i-clog ayinakulungiseka. Endaweni yoko, inokuqhubela phambili kusulelo olubizwa ngokuba yi-mastitis. Qaphela ukuba umkhuhlane awuyiyo impawu oza kuyifumana kunye nomzila wobisi ovalelweyo. Ukuba unentlungu kunye nezinye iimpawu ezihamba nomkhuhlane, unokuba nosulelo.

Iimpawu zemastitis zinokuza ngesiquphe kwaye zibandakanya:

• Umkhuhlane we-101 ° F (38.3 ° C) okanye ngaphezulu
• Iimpawu ezinje ngomkhuhlane (ukugodola kunye neentlungu zomzimba)
• ukufudumala, ukudumba, kunye nokuthamba kwebele lonke
• isigaxa sesifuba okanye izicwili zamabele eziqinileyo
• ukutshisa kunye / okanye ukungonwabisi ngelixa lokonga / ukupompa
• ubomvu kwesikhumba esichaphazelekayo (sinokubumba i-wedge)

Isifo sokukrala kwebele sichaphazela ukuya kwi-1 kwabasetyhini abancancisayo, ke awukude wedwa. Ukuba ubunayo ngaphambili, kunokwenzeka ukuba uyifumane kwakhona. Ukunganyangeki kwesifo sokukrala kwebele kungakhokelela kuqokelelo lobofu - ithumba - elifuna umjelo wokuhlinzwa.

Izizathu zendlela evaliweyo yobisi

Kwakhona, oyena nobangela weendawo ezixineneyo zobisi zihlala ziyinto ethintela isifuba ekufunxeni ngokupheleleyo. Oku kunokuba yiyo nayiphi na into esuka kuxinzelelo kwibele lakho ukusuka kwimidlalo ejijeke kakhulu yezemidlalo okanye ukondla okungafane kwenzeke.

Imibhobho evaliweyo kunye nesifo sokukrala kwamathumbu sisenokubangelwa yindlela otyisa ngayo usana lwakho. Umzekelo, ukuba umntwana wakho uyalithanda ibele elinye kunelinye, oko kungakhokelela ekubambeni kwisifuba esisetyenziswa rhoqo. Imicimbi yokuthotywa kunye neengxaki zokuncancisa zezinye iimeko ezinokukhuthaza ukhuphelo lobisi.

Kukwakho nemiba ethile yomngcipheko enokukwenza ukuba ubenamathuba okuphuhlisa imibhobho kunye ne-mastitis:

• imbali yesifo sokukrala kwebele ngexesha lokonga
• isikhumba esiqhekekileyo kwiingono
• ukutya okungonelanga
• ukutshaya
• uxinzelelo kunye nokudinwa

Inxulumene: Yintoni oza kuyitya ngelixa uncancisa

Kuthekani ukuba awuncancisi?

Uninzi lolwazi oza kulifumana malunga nemibhobho evaliweyo kunye ne-mastitis zijikeleza abasetyhini abancancisayo. Kodwa ngamanye amaxesha unokufumana le miqathango - okanye efanayo - nokuba awunakisi umntwana.

• Isifo sokukrala kwebele Isifo sokukrala kwebele esenzeka ngaphandle kokuncancisa. Le meko kwaye ichaphazela ngokubanzi abasetyhini ngexesha labo lokuzala. Iimpawu ziyafana ne-lactation mastitis kwaye zinokubangelwa zizinto ezinjengokutshaya, usulelo lwebacteria, ulusu olaphukileyo kwingono, kunye ne-mammary fistula.
• Unyango lwe-mamctary ectasia yimeko echaphazela ikakhulu abasetyhini abaphakathi kweminyaka engama-45 ukuya kuma-55. Umbhobho wobisi uya usiba banzi, uqina iindonga zendlela kwaye uzigcwalise ngolwelo olunokuba lukhulu kwaye lunamathele. Ekugqibeleni, oku kungakhokelela ekukhupheleni, kwintlungu kunye nokuthamba, kunye ne-mastidal mastitis.
• Isifo sokukrala kwebele sinokuchaphazela namadoda kakhulu. Umzekelo, isifo sokukrala kwebele luhlobo olungapheliyo lwesifo sokukrala kwebele esichaphazela amadoda nabafazi. Iimpawu zayo ziyafana nezo zomhlaza wamabele kwaye zibandakanya ubunzima obuqinileyo (ithumba) esifubeni kunye nokudumba.

Ukunyanga indlela evaliweyo yobisi

Yima, yehle, kwaye uqengqe. Hayi, nyhani. Kwimpawu zokuqala zendlela evaliweyo, ungaqala ukusebenza ngombandela.

Olunye lolona nyango lusebenzayo kukuthambisa, ngakumbi ngelixa usondla okanye umpompa. Ukuthambisa, qala ngaphandle kwebele kwaye usebenzise uxinzelelo ngeminwe yakho njengoko usiya kwiplagi. Inokukunceda ukuphulula xa uhlamba okanye uhlamba.

Ezinye iingcebiso zokucoca ibhloko:

• Qhubeka nokuncancisa. Umbono kukuqhubeka nokuhambisa ibele rhoqo.
• Qalisa ukuzondla ngebele elichaphazelekayo ukuqinisekisa ukuba lifumana ukuhoywa. Iintsana zivame ukuncanca eyona inzima kwibele yokuqala abayinikwayo (kuba balambile).
• Cinga ngokufaka ibele kwisitya samanzi afudumeleyo emva koko uthambise ibloko.
• Zama ukutshintsha iindawo ozisebenzisayo ukuncancisa. Ngamanye amaxesha ukuhambahamba kuvumela ukutsalwa komntwana wakho ngexesha lokondla ukufikelela ngcono kwi-clog.

Ukuba ukhula nesifo sokukrala kwebele, amathuba okuba uya kufuna i-antibiotics ukunyanga usulelo.

• Amayeza anokunikwa kangangexesha leentsuku ezili-10. Qiniseka ukuba uthatha onke amayeza njengoko eyalelwe ukuba ukhusele ukuphindaphinda kwesifo sokukrala kwebele. Ngena kunye nogqirha wakho ukuba iimpawu ziyaqhubeka emva kokuba ugqibe amayeza akho.
• Ukuthomalalisa iintlungu ngaphezulu kwekhawuntareni kunokunceda ekungonwabini kunye nokudumba kwethishu yamabele. Ugqirha wakho unokucebisa ukuba uthathe iTylenol (acetaminophen) okanye iAdvil / Motrin (ibuprofen).

Nini ukubona ugqirha

Ububomvu okanye imvakalelo yokutyumka ebeleni kunokuhlala iveki okanye kancinci emva kokuba ususe ibhlokhi okanye unyango lwe-mastitis. Sekunjalo, ukuba unenkxalabo okanye uziva i-clog yakho okanye usulelo aluphilisi, yenza idinga lokubonana nogqirha wakho. Ngamanye amaxesha, unokufuna enye ikhosi ye-antibiotics okanye uncedo olongezelelweyo, njengamanzi e-abscess.

Ukuba iimpawu ziyaqhubeka, ugqirha wakho unokucebisa i-mammogram, i-ultrasound, okanye i-biopsy ukulawula umdlavuza webele. Olu hlobo lunqabileyo lomhlaza ngamanye amaxesha kunokubangela iimpawu ezifanayo kwisifo sokukrala kwebele, njengokudumba nokubomvu.

Ukuthintela imibhobho yobisi evalekileyo

Kuba imibhobho evaliweyo ibangelwa ikakhulu kukugcinwa kubisi, uya kufuna ukuqiniseka ukuba wondla umntwana wakho okanye umpompoza rhoqo. Iingcali zicebisa amaxesha ama-8 ukuya kwali-12 ngosuku, ngakumbi kwiintsuku zokuqala zokuncancisa.

Unokuzama:

• ukuphulula ibele lakho ngexesha lokondla / lokupompa iiseshoni ukukhuthaza amanzi
• Ukutsiba iimpahla ezomeleleyo okanye iibrashi ukuze unike amabele akho indawo yokuphefumla (impahla yokulala yindawo okona kulungileyo, kunjalo!)
• ukukhulula imitya yomntwana oqinileyo (umbono ofanayo, kodwa ngokucacileyo uqiniseke ukuba umntwana ukhuselekile)
• Ukuma kweendawo zokuncancisa amaxesha ngamaxesha ukuqinisekisa ukuba ukutsala kubetha yonke imibhobho
• ukufaka isicinezelo esifudumeleyo / esimanzi ngaphambi kokutyisa kwiindawo zesifuba ezihlala zivale
• ukusebenzisa icompress epholileyo emabeleni emva kweeseshini zokondla
• ukubuza ugqirha wakho malunga ne-lecithin supplements (abanye abantu basetyhini bathi bayanceda kwimicimbi ephindaphindayo)

Iingono eziqhekekileyo kunye nemingxunya yobisi evulekileyo inokubonelela ngokungena ngokulula kwebhaktheriya kulusu lwakho okanye emlonyeni womntwana ukungena ebeleni, okukhokelela kwimastitis. Ke, qiniseka ukuba ugcina amabele akho ecocekile kwaye omile, kwaye zama ukusebenzisa into efana ne-lanolin cream ukukhusela iingono eziqhekekileyo.

Kwaye ngelixa kubonakala ngathi akunakwenzeka-ngakumbi ukuba unomntwana osandul 'ukuzalwa-uzinyamekele kangangoko kunokwenzeka.

Cela uncedo, hlala kancinci, okanye uye kulala kwangoko-nokuba uyazi ukuba uya kuvuka ukondla iiyure ezimbalwa kamva. Ngokubanzi, yenza konke izinto zokuzikhathalela ezikunceda uphephe ukuziva uphantsi.

Thenga izongezo ze-lecithin kunye ne-lanolin cream kwi-intanethi.

Umgca wezantsi

Imijelo yobisi evaliweyo ayinakuphazamisa kwaye iyacaphukisa ukujongana nayo - kodwa qhubeka kuyo. Ngokwesiqhelo, kuya kufuneka ukwazi ukucoca iplagi ekhaya ngaphandle kokuphuhlisa usulelo okanye ukufuna olunye ungenelelo.

Ukuba i-clog iyaqhubeka ngaphandle kwemizamo yakho ixesha elingaphezulu kweentsuku ezi-2-okanye ufumanisa ukuba ufumana imicimbi rhoqo-cinga ukwenza idinga nomcebisi wezokuncancisa (ingcali yokuncancisa) okanye ugqirha wakho. Unokwazi ukutshintsha ezinye izinto kwindlela yakho yokutya ukuze uncede ngamanzi angcono amabele akho.

Ukuba uyakhula isifo sokukrala kwebele, ugqirha wakho angakunceda ngokumisela amayeza kwaye akunike nezinye iingcebiso ukunqanda ukosuleleka kwixa elizayo. Kwaye ekubeni isifo sokukrala kwebele sisenokuphinda sibuye, qiniseka ukuba uye kwagqirha ngokukhawuleza xa ukrokrela ukuba unokuba nosulelo ukuze ulunyange ngokukhawuleza.