Kuvale ngokukhohlisa ngeNkwenkwezi kaMeagan elungileyo

Umxholo

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Xa kufikwa ekubukekeni okumangalisayo, Meagan Mhle Ngokuqinisekileyo uyawenza umsebenzi! Umdlali oneminyaka engama-31 ubudala ufudumeza isikrini esincinci kuthotho olutsha lwe-NBC Inkohliso, yaye akuthandabuzeki ukuba, ukhangela i-intshi nganye inenekazi eliphambili. Sasifuna ukwazi iimfihlo zenkwenkwezi ethandekayo, ke siye sajongana nomntu ukuze sithethe ngokuzilolonga, ukutya, iingcebiso zobuhle, kunye nokunye!

UBUME: Uhlala ubonakala umhle kakhulu. Ngaba ungasixelela ukuba loluphi uhlobo lokuzilolonga olwenzayo kwaye uzilolonga kangaphi?

UMeagan Goode (MG): Ndisebenza nomqeqeshi wam u-Augustina malunga namaxesha amane ukuya kwamahlanu ngeveki kangangemizuzu engama-45 ngosuku. Siqala kwi-treadmill emva koko senze imithambo emininzi sisebenzisa ubunzima bomzimba wam.

UBUME: Ngowuphi umsebenzi owuthandayo, kwaye awuwuthandi kangako?

MG: Ukusebenza kwam endikuthandayo nantoni na enento yokwenza nokwenza ukuba isinqe sam sinciphise kunye neetoni. Into endiyithandayo encinci naluphi na uhlobo lwe-pushups!

UBUME: Masithethe ngokutya! Utya ntoni ngosuku oluqhelekileyo?

MG: Ewe kuyinyani oko bakuthethayo-kwii-20s zakho kulula kakhulu ukugcina ubunzima bomzimba obuthile! Ngoku ndingu 31 ndizama ukutya ndisempilweni. Ekuseni, ndine-protein shake. Emva kwemini nditya kakhulu nantoni na endiyifunayo, ndizama ukuyiguqula ibe kukhetho olunempilo kunye nesahlulo esincinci-kuba ndisenalo ixesha lokusebenza ukuba ndimbi kancinci. Ngokuhlwa, ndinamathela kwinkukhu ebhakaweyo kunye nemifuno.

UBUME: Ngomsebenzi oxakeke kangaka nobomi, zeziphi iingcebiso zakho malunga nokuba ungazigcina njani usempilweni ngaphandle kokungabi nalo ixesha elikhululekileyo?

MG: Ndicinga ukuba ezinye zeendlela ezilungileyo zokuhlala usempilweni xa unobomi obuxakekileyo kunye nomsebenzi kukugungqa kweeprotein, iivithamini ezininzi, kwaye ungazibandezi. Kwakhona, ukuguqula indlela otya ngayo ibe yinguqulelo esempilweni yoko ukufunayo. Kwaye soloko ufumana ixesha elithile lokusebenza kancinci, nokuba kukuhamba nje.

UBUME: Yeyiphi eyona mfihlelo yakho yobuhle?

MG: Ezona mfihlo zam zintle kukuphumla, amanzi, amafutha okuthambisa, kunye nokhilimu wamehlo omkhulu. Kwakhona, i-antioxidant yococeko xa uhamba, ukuze izinto ezingena kwinqwelomoya zingafunxi ukufuma ebusweni bakho.

UBUME: Xa unxibe ikhaphethi ebomvu, naziphi na iingcebiso kunye namaqhinga endlela owenza ngcono ngayo umzimba wakho?

MG: Xa ndisazi ukuba ndinekhaphethi ebomvu ezayo, ndiye ndiguqule ukutya kwam kancinane ngaphezulu kweentsuku ezintathu kwangaphambili kwaye ndithatha iitaskoni ketoni (aka CLK). Ukuba ayenzi iqhinga, iSpanx ihlala ilukhetho olulandelayo.

UBUME: Yintoni ifilosofi yakho yokomelela komzimba?

MG: Wonke umntu ufuna umbane kwibhotile kwaye ngelixa izinto ezinempilo ebhotileni zinceda, kuya kufuneka wenze umsebenzi ukuze ufumane iziphumo ozifuna ngokwenene.

UBUME: Sixelele malunga Inkohliso Kwi-NBC! Yintoni abalandeli abanokulindela ukuyibona kumlinganiswa wakho ngeli xesha lonyaka?

MG:Inkohliso ibe ngamava amangalisayo. Ndonwaba kakhulu kumdlalo, kwaye elona candelo lililo kukuba ndiya kukhaba kakhulu kwaye ndibesemzimbeni kakhulu. Abaxhasi bam banokulindela izinto ezininzi, idrama, oonxantathu bothando, imfihlakalo yokubulala, kunye nemincili emandla!

UBUME: Ndivile abasebenzi kwi-show bathanda ukwenza iiplanga kuseti! Ngaba yinto yemihla ngemihla leyo?

MG: ULaz Alonzo, uMichael Drayer, kwaye ndiyathanda ukuvula umculo kwiseti kunye nokudanisa kwiAzealia Banks '212. " Siba sisidenge ngokwenene kwaye sihamba yonke indlela! Kukho umdaniso wedorky omninzi. Emva koko siye sikhuphele ividiyo kwi-intanethi kwaye siyithumele kwi-Intanethi ukuze abantu bazibandakanye ekuhlekeni i-shenanigans engalindelekanga.

Ukufumana okungakumbi ngoMeagan Good, ndwendwela iwebhusayithi yakhe kwaye ujonge Inkohliso kwi-NBC, ngeMivulo ngo-10 / 9c.

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