Indlela yokuchonga iinwele zeklabhu

Umxholo

• Indlela yokufumana iklabhu yeenwele
• Oonobangela beenwele zeklabhu
• Iimeko zonyango ezinokubangela iinwele zeklabhu
• Umgca wezantsi

Yintoni iinwele zeklabhu?

Iinwele zeeklabhu ziyinxalenye yendalo yomjikelo wokukhula kweenwele. Umjikelo wokukhula kweenwele yinto evumela iinwele zakho ukuba zikhule ixesha elide kwaye ziphalaze.

Umjikelo wokukhula kweenwele unezigaba ezithathu ezahlukeneyo:

• anagen (isigaba sokukhula)
• catagen (isigaba sotshintsho)
• telogen (isigaba sokuphumla)

Inqanaba lokugqibela kuxa follicle yeenwele iye ilale kwaye iyeke ukukhula. Kodwa nangona bekwinqanaba lokuphumla, umtya weenwele awuwi kwangoko kwifollicle. Endaweni yokuba uboya bezinwele bunamathela kwi-shaft yeenwele kwaye iklabhu yeenwele iyakhula.

Iinwele zeklabhu ziyimveliso yokuphela kokukhula kweenwele zokugqibela kwaye zibonisa ibhalbhu yekeratin (protein) kwingcambu yomtya. Le bhalbhu igcina iinwele kwifollicle ide iyeke kwaye umjikelo wokukhula kweenwele uqale ngaphezulu. Njengoko iifollic zeenwele zivelisa imicu emitsha yeenwele, ezi zinto zintsha zithatha indawo ngokuthe ngcembe kwaye zityhale iinwele zeklabhu.

Isigaba se-telogen sinokuhlala malunga neenyanga ezintathu ukuya kwezine. Ngeli nqanaba, akuqhelekanga ukuphalaza iinwele zeklabhu ezili-100 ngosuku ngokuhlamba nokwenza isitayile iinwele zakho. Kukho malunga ne-100,000 imicu yeenwele entlokweni yomntu, kwaye nangaliphi na ixesha, unokuba phakathi kwe-1 kunye ne-10 yeefollic zeenwele zakho kwisigaba sokuphalaza.

Indlela yokufumana iklabhu yeenwele

Emva kovavanyo olusondeleyo lweenwele zakho ezichithekileyo, uya kufumana ibhalbhu kwingcambu yeenwele zeklabhu. Ngamanye amaxesha, ingcambu yeklabhu yeenwele ilula kuneminye imitya yakho.

Ngenxa yokuba iinwele zeklabhu zityhala ngexesha lokugqibela lenkqubo yokukhula, ezi zihlala ziimigca yeenwele ezigcweleyo. Imicu emifutshane yeenwele eziphothiweyo isenokungabi yinwele yeklabhu, kodwa endaweni yoko yokwahluka kweendlela zokurhabaxa.

Oonobangela beenwele zeklabhu

Iinwele zeklabhu zenzeka xa ifollicle yeenwele ifikelela kwinqanaba lokugqibela lomjikelo wokukhula kwaye iyeke ukukhula. Ukuhamba kwegazi kuyafuneka ukuze iinwele zikhule, kwaye ukujikeleza okwaneleyo kubonelela ngee-follicles zeenwele ngezakhamzimba ezifunekayo. Kungenxa yoko le nto ukuphulula ulusu lwakho lukhuthaza ukujikeleza nokukhuthaza ukukhula kweenwele.

Kwimeko yeenwele zeklabhu, uboya bezinwele obambe umtya buye balale buye bube buncipha, obunqumamisa ukuhamba kwegazi kwizinwele zeklabhu. Ngaphandle kokuhamba kwegazi, iinwele zeklabhu azinako ukukhula, nangona ziya kuhlala ziqhotyoshelwe kwifollicle ukuya kwiinyanga ezintathu okanye ezine.

Iinwele zeklabhu azenzi ngobusuku. Ingathatha umndilili weeveki ezimbini ukuze iklabhu yeenwele ikhule. Ezi zinwele zenzeka ekupheleni kwesigaba se-catagen, isigaba sotshintsho phakathi kwesigaba sokukhula kunye nesigaba sokuphumla.

Iimeko zonyango ezinokubangela iinwele zeklabhu

Nangona iinwele zeklabhu kunye nokuphalazwa kweenwele ziyinxalenye yomjikelo wokukhula oqhelekileyo, abanye abantu banokuphuhlisa inani elingaqhelekanga leenwele zeklabhu.

Xa iinwele zingena kwisigaba sokuphumla kwaye ngokuthe ngcembe ziqala ukuphuma, ngekhe uqaphele nawuphi na umahluko kwinani leenwele entlokweni yakho kuba iinwele zeklabhu zityhala ngokulinganayo entlokweni yakho yonke. Kodwa ukuba uneenwele ezininzi zeklabhu ngaxeshanye, oku kungakhokelela ekunciphiseni okubonakalayo okanye ekubalaseni kwiindawo ezithile.

Ukuba unexabiso elibalulekileyo lokulahleka kweenwele, thetha nogqirha wakho. Ugqirha wakho unokuvavanya isikhumba sakho sasentloko kwaye abone ukuba imeko yezonyango ibangela ukuba ulahlekelwe ziinwele. Imiba emininzi engunobangela inokubangela ukuphalazwa okungaphezulu, ke ugqirha wakho unokuqhuba uvavanyo lwegazi ukujonga inani lakho elipheleleyo legazi, isinyithi, kunye nokusebenza kwamalungu, kwaye ubone ukuba unayo na intsilelo yesondlo.

Ugqirha wakho unokugcwalisa uvavanyo lokutsala iinwele ukuvavanya ukuba zingaphi iintambo zeenwele eziphumayo ngobuqhetseba. Ugqirha wakho unokucebisa i-biopsy ye-scalp ukuqinisekisa okanye ukulawula ezinye iimeko ezichaphazela iifollic zeenwele kunye ne-scalp. Oku kubandakanya i-alopecia, usulelo lokungunda lwe-scalp, kunye nokulahleka kweenwele kwindoda okanye kwabasetyhini.

Iimeko ezithile zinokubangela iinwele zakho ukuba zingene ngaphambi kwexesha kwisigaba sokuphumla, okukhokelela kwinani elingaphezulu kwesiqhelo leenwele zeklabhu. Ezi meko zibandakanya:

• hyperthyroidism
• hypothyroidism
• i-anemia yentsimbi
• usulelo
• ukuzala (ngenxa yotshintsho lwehomoni)
• uxinzelelo
• ukutya okungafanelekanga (iprotheni okanye i-vitamin)

Ngamanye amaxesha, ukuba nenani eligqithisileyo leenwele zeklabhu kungenxa yamayeza owathathayo. Kungenxa yokuba amanye amachiza angonakalisa iifollic hair.

Thetha nogqirha wakho ukuba uthatha amayeza kagqirha kwaye uqaphele isixa esikhulu sokulahleka kweenwele okanye kweenkqayi. Ugqirha wakho unokufuna ukumisela amayeza ahlukileyo okanye uhlengahlengise idosi yakho ukunceda ukubuyisela ukulahleka kweenwele.

Amayeza anokuba negalelo kwinani elingaqhelekanga leenwele zeklabhu zibandakanya:

• Unyango lwehomoni
• i-anticonvulsants (sebenzisa ukunyanga ukuxhuzula)
• i-anticoagulants (igazi elincinci)
• beta blockers (ukunciphisa uxinzelelo lwegazi)

Ukuba uhlakulela inani elingaqhelekanga leenwele zebhulabhu, unyango lubandakanya ukuxilonga nokulungisa ingxaki engundoqo. Ngamanye amaxesha, unyango aludingeki kwaye ukulahleka kweenwele kuyazilungisa ngexesha. Oku kunokwenzeka ukuba unenwele ezininzi zeklabhu ngenxa yeemeko zexesha elifutshane njengokukhulelwa, ukugula okanye usulelo.

Kule meko, ukuphalaza kungayeka kwisithuba seenyanga ezimbini ukuya kwezine zokubeleka, kwaye kwiveki okanye kwiinyanga zokoyisa isigulo. Uya kubona ukunciphisa inani leenwele zeklabhu, okukhokelela kwizinwele ezomeleleyo.

Ugqirha wakho unokuncomela ukuxhaswa ukuba unakho ukusilela, okanye i-antibiotics yesifo. Ukuba amayeza akho amiselweyo abangela inani elingaqhelekanga leenwele zeklabhu, kwaye awukwazi ukutshintshela kwelinye iyeza, iinwele zakho zinokuhlengahlengisa ngexesha okanye ziqhubeke zikhuphe kakhulu de uyeke ukuthatha iyeza.

Umgca wezantsi

Ukuchithwa kweenwele akusoloko kungunobangela wokukhathazeka, kwaye unokulindela ukukhupha ukuya kuthi ga kwimitya ye-100 yeenwele zeklabhu suku ngalunye ngexesha lomjikelo wokukhula kweenwele oqhelekileyo. Nangona kunjalo, ukuphalaza okuthile akuqhelekanga. Ukuba ucinga ukuba uphulukana neenwele ezininzi, okanye ukuba uqaphela amabala anebala, thetha nogqirha wakho ukumisela unobangela.