Uyisebenzisa kanjani ioyile yeCoconut kubuso bakho ngokuhlwa

Umxholo

• Usebenzisa njani ioyile yekhokhonathi ebusweni bakho ubusuku bonke?
• Ukukhetha eyona oyile ilungileyo yekhokhonathi
• Zithini izibonelelo zokusebenzisa ioyile yekhokhonathi ebusweni bakho ubusuku bonke?
• Ngaba zikhona iziphumo ebezingalindelekanga?
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ngaba ujonge indlela ebhetele yolusu olusempilweni? Imfihlelo inokufihlwa ekhitshini lakho: ioyile yekhokhonathi.

Uphando lufumanise ukuba ioyile yekhokhonathi inokuba yile nto ifunwa lulusu lwakho. Izibonelelo zayo zibandakanya:

• ukunciphisa ukudumba
• ukunqanda umonakalo obangelwe ziiradicals simahla
• ukunceda ukuthintela usulelo

Ezinye iiblogi, ezinje nge-OneGreenPlanet, zifunge ngeoyile yekhokhonathi, zithi ukusetyenziswa kwayo njengesithambisi sendalo, ngakumbi ubuso bakho. Ioyile yekhokhonathi ithambe ngokwaneleyo ukuba ingasetyenziselwa ukujikeleza iindawo ezibuthathaka njengaphantsi kwamehlo akho nasemilebeni yakho.

Usebenzisa njani ioyile yekhokhonathi ebusweni bakho ubusuku bonke?

Sebenzisa ioyile yekhokhonathi ebusweni bakho ngokungathi ungasebenzisa nayiphi na ikrimu yasebusuku.

1. Uluquefy 1 icephe leoyile yekhokhonathi ngokuyiphulula ngobunono phakathi kwezandla zakho. Ioyile enamanzi iya kuba nokukhanya oku-silky, ukukhanya.
2. Smooth ebusweni bakho nasentanyeni. Unokusebenzisa ioyile yekhokhonathi esifubeni sakho nakwezinye iindawo ezomileyo zomzimba wakho.
3. Susa ngobunono nayiphi na intsalela eshinyeneyo ngesihlunu esithambileyo. Sukusebenzisa iibhola zomqhaphu, njengoko ziya kunamathela kwioyile ebusweni bakho.
4. Shiya uluhlu olukhanyayo lweoyile yekhokhonathi kulusu lwakho ubusuku bonke.
5. Kunqande ukufumana ioyile yekhokhonathi emehlweni akho, njengoko inokwenza umbono wakho ufiphale okwethutyana.
6. Ukuba ucofelwe ixesha, ioyile yekhokhonathi inokwenza umsebenzi ophindwe kabini njengesisusi sokwenza izithambiso ngaphambi kokuyisebenzisa njengekhrim yasebusuku. Landela la manyathelo mabini kabini. Sebenzisa kube kanye ukususa ngobunono ukwakheka kwaye kanye ukushiya isambatho esikhanyayo kulusu lwakho. Ivenkile yeoyile yekhokhonathi kwi-intanethi.

Abanye abantu bakhetha ukusebenzisa ioyile yekhokhonathi njengonyango oluqhelekileyo okanye kanye ngeveki.

Ukuba ulusu lwakho lunamafutha okanye unolusu oludibeneyo, unokuba unqwenela ukusebenzisa ioyile yekhokhonathi njengonyango olukujikeleze amehlo akho okanye kwizikhumba ezomileyo.

Ukukhetha eyona oyile ilungileyo yekhokhonathi

Xa ukhetha uhlobo lweoyile oza kuyibeka ebusweni bakho, jonga iioyile zecoconut ezibhalwe njenge:

• engachazwanga
• intombi
• intombi engaphezulu

Abaphandi basebenzise olu hlobo kwizifundo zabo, kwaye ezi ntlobo zinokubonelela ngesona sibonelelo solusu.

Zintathu iintlobo eziphambili zeoyile yekhokhonathi:

• engachazwanga
• isulungekisiwe
• ulwelo

Iioyile zecoconut engamanzi zisetyenziselwa ukupheka.

Umgangatho weoyile yekhokhonathi elungiselelwe ukurhweba iyahluka kakhulu. Ezinye ioyile zisulungekiswa ngenkqubo yemichiza. Ezi zinokuba lukhuni kulusu kwaye zinokuqulatha iipropathi ezimbalwa eziluncedo.

Ioyile yekhokhonathi engacaciswanga, eyenziwe ngokucinezela inyama etyiwayo yekhokhonathi kwaye ngokubanzi ayinayo imichiza eyongeziweyo, yeyona ilungileyo kukhathalelo lolusu.

Uphononongo lowe-2017 lweoyile ezahlukeneyo eziveliswe ngeendlela ezahlukeneyo zichaze ukuba ioyile ecinezelweyo kubanda inezinto ezininzi ezinamafutha acid kunye nezinto eziyinzuzo kulusu.

Uninzi lweoyile yekhokhonathi ekumgangatho ophezulu yomelele kwifom xa igcinwe kumaqondo obushushu angaphantsi kwama-75 ° F (23.889 ° C). Ioyile yekhokhonathi eqinileyo iyancipha xa ushushu okanye ushushu.

Ukuziva ukhululekile, ungabetha ioyile yekhokhonathi ngomxube okanye nge-blender ukuyinika ubungqongqo obunobushushu. Zama ukongeza kwiioyile ezifanelekileyo ezineempawu zokondla ulusu.

UGiselle Rochford, ongumnini webhlog yeDiary ye-Ex-Sloth, ubetha ioyile yekhokhonathi ekusebenziseni ubusuku bonke nge-whisk ebanjwe ngesandla.

Wongeza kwioyile yomthi weti kunye novithamini E ukunceda ukoma kunye nokuqhekeka. Ezinye iioyile ezifanelekileyo ukuzama ukubandakanya i-lavender okanye i-chamomile.

Zithini izibonelelo zokusebenzisa ioyile yekhokhonathi ebusweni bakho ubusuku bonke?

I-coconut yeoyile ngamafutha akhutshwe kwiicoconut eziluhlaza okanye iiflakes zecoconut ezomileyo.

Ke ngoko, iipropathi zayo ezinokuthambisa zinokwenza ukuba ziluncedo kwiintlobo ezithile zolusu, ezinje ngesikhumba esomileyo okanye esiqhelekileyo esomileyo, xa sisetyenziswa njengesithambiso ebusuku.

Ioyile yekhokhonathi iqulethe iiasidi ezinesondlo ezinceda ukuhambisa amanzi kunye nokukhusela ulusu. Oku kubandakanya i-linoleic acid (ivithamin F), enceda ulusu ukuba ligcine ukufuma, kunye ne-lauric acid, eneempawu zokulwa neentsholongwane.

Ukuba unesikhumba esomileyo, esirhabaxa, usebenzisa ioyile yekhokhonathi endaweni yesithambisi sakho esiqhelekileyo sinokuthambisa kwaye sihlaziye ulusu lwakho, lushiye lukhangeleka luhlaziyekile kwaye luthambile xa uvuka.

• Yandisa i-hydration. Ioyile yekhokhonathi inceda ukomeleza umaleko wokuthintela ulusu, ukubamba ukufuma ngaphakathi kunye nokugcina ulusu lunyibilikile kwaye lunamanzi.
• Yehlisa ukudumba. Ioyile yekhokhonathi ineepropathi ezichaseneyo nokudumba, iyenza ukuba ibe luncedo kulusu olucaphukisayo, nolukhuselweyo.
• Yandisa imveliso ye-collagen. Umxholo we-lauric acid kwioyile yekhokhonathi unefuthe eliluncedo kwimveliso ye-collagen. I-Collagen inceda ulusu ukuba luhlale luqinile kwaye luthambe. Ukunceda ulusu ukugcina kunye nokuvelisa i-collagen kunokuphelisa ukwenziwa kwemigca emihle kunye nemibimbi.
• Ikhanyisa amabala amnyama. Ngokutsho kweebhlogi zebuhle njengeziNyango ze-DIY, ioyile yekhokhonathi inokukhanyisa ulusu kwaye inokunceda ukunciphisa ukubonakala kwamabala amnyama okanye ulusu olungalinganiyo. Ukongeza ijusi yelamuni kunokukhulisa oku.

Ngaba zikhona iziphumo ebezingalindelekanga?

Sebenzisa ioyile yekhokhonathi njengonyango lwasebusuku akunakulunga kuye wonke umntu. Ubungqina be-Anecdotal buxutywe kwizibonelelo zeoyile yekhokhonathi kulusu olunamafutha okanye olunamaqhakuva.

Ioyile yekhokhonathi yi-comedogenic, oko kuthetha ukuba inokuvala ii-pores.

Ngelixa abanye abantu befumanisa ukuba ioyile yekhokhonathi inceda ukucoca ukuphuma kwabo, okwenza ulusu lubonakale luqaqambile kwaye luzive luthambile, abanye bafumana ioyile yekhokhonathi inzima kakhulu ukuba ingasetyenziswa njengonyango lasebusuku.

Kuba ioyile yekhokhonathi inokuthi ivale pores, inokuba negalelo ekuqhekekeni kwamabala kwabanye abantu. Ukuba unolusu olunamafutha, ioyile yekhokhonathi inokubangela iblackheads, amaqhakuva, okanye iintloko ezimhlophe ukuba zenze ubuso bakho ukuba ushiywe ubusuku bonke.

Ukuba ubune-antibiotics yexesha elide okanye unesistim somzimba esibuthathaka, akufuneki usebenzise ioyile yekhokhonathi ebusweni bakho.

Ioyile inokuvala ii-pores zakho kwaye yenze umhlaba wokuzalisa ezinye iintlobo zintsholongwane okanye usulelo lwebacteria okanye amabala.

Pityrosporum folliculitis, ekwabizwa ngokuba Malasezzia folliculitis, ngomnye umzekelo we-acne fungal acne.

Ukuba uxabisa iikhokhonathi, akufuneki usebenzise ioyile yekhokhonathi ebusweni bakho. Abanye abantu abaphikisana ne-walnuts okanye i-hazelnuts banokuthi babe ne-allergies ye-coconut oil kwaye akufanele basebenzise.

Umgca wezantsi

Sebenzisa ioyile yekhokhonathi njengesithambisi sokulala ubusuku bonke kunokuba luncedo kubantu abanesikhumba esomileyo, esomileyo okanye esikrelekrele.

Kodwa ioyile yekhokhonathi inokuvala i-pores kwaye ayilulo unyango olufanelekileyo ngobusuku obubodwa kwabanye abantu.

Kwicala lokudibanisa, kulula kwaye akubizi kangako ukusebenzisa. Nangona kunjalo, ukuba uyaliwa ziikhokhonathi, musa ukusebenzisa ioyile yekhokhonathi ebusweni bakho.