Umbhali: Robert Simon
Umhla Wokudalwa: 23 Isilimela 2021
Hlaziya Umhla: 1 Isilimela 2025
Anonim
10 Signs That You Have A Leaky Gut
Ividiyo: 10 Signs That You Have A Leaky Gut

Umxholo

Ushwankathelo

I-Fibromyalgia kunye ne-bowel syndrome (IBS) ziphazamiso ezibandakanya iintlungu ezingapheliyo.

I-Fibromyalgia kukuphazamiseka kwenkqubo yemithambo-luvo. Ibonakaliswa ziintlungu ezixhaphakileyo zemisipha emzimbeni wonke.

I-IBS sisifo samathumbu. Ibonakaliswe ngu:

  • intlungu zesisu
  • ukungonwabisi kokugaya ukutya
  • Ukutshintsha kwesisu kunye norhudo

Unxibelelwano lwe-fibromyalgia kunye ne-IBS

Ngokwe-UNC Centre ye-GI esebenzayo kunye ne-Motility Disorders, i-fibromyalgia ivela kuma-60 ekhulwini abantu abane-IBS. Kwaye ukuya kuthi ga kwiipesenti ezingama-70 zabantu abane-fibromyalgia baneempawu ze-IBS.

I-Fibromyalgia kunye ne-IBS yabelana ngeempawu eziqhelekileyo zeklinikhi:

  • Zombini zineempawu zentlungu ezingenakuchazwa kukuphazamiseka kwemichiza okanye ulwakhiwo.
  • Imeko nganye yenzeka ikakhulu kubafazi.
  • Iimpawu ikakhulu zinxulunyaniswa noxinzelelo.
  • Ukuphazamiseka kokulala kunye nokudinwa kuqhelekile kuzo zombini.
  • Unyango lweengqondo kunye nonyango lokuziphatha lunokunyanga ngokufanelekileyo nayiphi na imeko.
  • Amayeza afanayo anokunyanga zombini iimeko.

Ngokuchanekileyo indlela i-fibromyalgia kunye ne-IBS ezinxulumene ngayo ayiqondakali kakuhle. Kodwa iingcali ezininzi zentlungu zichaza uxhulumaniso njengengxaki enye ebangela iintlungu kwiindawo ezahlukeneyo ebomini.


Ukunyanga i-fibromyalgia kunye ne-IBS

Ukuba unayo i-fibromyalgia kunye ne-IBS, ugqirha unokucebisa amayeza kagqirha, kubandakanya:

  • tricyclic antidepressants, ezinje ngeamitriptyline
  • i-serotonin-norepinephrine reuptake inhibitors (i-SNRIs), enjenge-duloxetine (iCymbalta)
  • amayeza okuthomalalisa umzimba, afana ne-gabapentin (Neurontin) kunye ne-pregabalin (Lyrica)

Ugqirha wakho usenokucebisa ngonyango lwezonyango, olufana:

  • unyango lokuziphatha kwengqondo (CBT)
  • ukwenza umthambo rhoqo
  • uxinzelelo

Yise kude

Ngenxa yokuba i-fibromyalgia kunye ne-IBS zineempawu ezifanayo zeklinikhi kunye nokuxinana kweempawu, abaphandi bezonyango bafuna unxibelelwano olunokuqhubela phambili unyango lwenye okanye zombini iimeko.

Ukuba une-fibromyalgia, i-IBS, okanye zombini, thetha nogqirha wakho malunga neempawu ohlangabezana nazo kwaye ujonge ukhetho lwakho kunyango.

Njengoko kuninzi okufundwayo malunga ne-fibromyalgia kunye ne-IBS ngokukodwa kunye kunye, kunokubakho iindlela ezintsha zonyango onokuzihlola.


Ingcebiso Yethu

Amayeza asekhaya athoba i-cholesterol kunye neendlela zokupheka

Amayeza asekhaya athoba i-cholesterol kunye neendlela zokupheka

Ukwehli a i-chole terol ngamayeza a ekhaya kubalulekile ukunika ukhetho kukutya okutyebileyo kwi-omega 3 kunye ne-6 kunye nefayibha, njengoko zinceda ukunciphi a ukutyeba kwamafutha kunye nokukhuthaza...
I-Flurazepam (iDalmadorm)

I-Flurazepam (iDalmadorm)

I-Flurazepam i ixhobo e ixhalabi ayo kunye ne ilali ayo e i etyenzi wa kakhulu ekunyangeni iingxaki zokulala, njengoko i ebenza kwinkqubo ye-nervou y tem, ukunciphi a ixe ha lokulala nokwandi a ubude ...