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Umxholo

Ukuba newbie yekofu ngubani nje Ufumanise umahluko phakathi kwee-latte kunye ne-cappuccinos (konke kubisi, bantu), kuyaqondakala ukuba udidekile malunga nokwahlula phakathi kwekhofi yomkhenkce kunye notywala obandayo. Emva kwayo yonke loo nto, zombini iziselo zikhangeleka ngokufanayo, zibandisiwe ngokwaneleyo ukuba zikuhlaziye ngemini eshushu, kwaye zinikezelwa ematyeni-ukanti, ubushushu obubandayo bubonakala buhlala buxabisa kakhulu kunogxa walo. Yintoni enika?

Apha, uMichael Phillips, umlawuli weNkcubeko yeKofu eBlue Bottle Coffee, i-roaster yekofu kunye nomthengisi, uqhekeza yonke into oyifunayo malunga nobushushu obubandayo kunye nekhofi enomkhenkce ukukunceda uthathe isigqibo sokuba yeyiphi indebe kaJoe ekulungeleyo kunye izinto zokungcamla.


ICold Brew vs Iced Iibhontshisi zekofu kunye nendlela yokubilisa

Ngokubanzi, akukho naziphi na iimfuneko zembotyi ezibekiweyo zotywala obubandayo okanye ikofu enomkhenkce, kwaye uhlobo lokuqhotsa olusetyenziswayo luyahluka ukusuka kwikhefi ukuya kwikhefi, utshilo uPhillips. Umzekelo, ezinye iivenkile zekofu zinokuxhomekeka kwiprofayili emnyama yosiweyo yeekofu zekhephu, kodwa iBlue Bottle isebenzisa "ukukhanya" (funda: i-asidi ngakumbi) iikhofu ukuphumeza uluhlu oluninzi lweencasa, uyacacisa. Kwelinye icala, “utywala obubandayo buthanda ukususa [ugxininiso] kumanqaku eziqhamo kunye nencasa eqaqambileyo yekofu,” utshilo uPhillips. "Ukuba unekhofi ebiza kakhulu, encinci egcadiweyo, kunye nokuphakama okuphezulu ukusuka kwindawo enje nge-Ethiopia, ngekhe ufune ukwenza igaloni yayo njengotywala obubandayo. Ungaphulukana nomlingo omninzi ekufuneka uyenzile. umnikelo."

Omnye umahluko omkhulu phakathi kweendlela ezimbini zeJavais yindlela yokupheka. Ikofu enomkhenkce ngokuqhelekileyo yenziwa ngokusetyenzwa kwekofu ngamanzi ashushu, emva koko ipholise ngokukhawuleza (oko kukuthi ngokuyigalela phezu komkhenkce, indlela eyaziwa ngokuba yi "flash brewing") okanye kungekudala emva koko (okt ukuyifihla efrijini), utsho uPhillips. Ukuphuza okubandayo, nangona kunjalo, kuthatha ixesha elide kunokuba ikhefu lipapashwe kwiHulu. "Ukubanda okubandayo yindlela esebenzisa ukuntywilisela (umhlaba wekhofi kunye namanzi ahlala kunye kunye emaweni), enziwa ngamaqondo obushushu egumbi ixesha elide - ukuya kuthi ga kwiiyure ezingama-24 kwezinye iimeko," ucacisa uPhillips. Kungenxa yoko le nto isiselo sisoloko sibiza ngaphezulu kweqabane layo lomkhenkce. (PSA: Wena isidingo ukuzama ezi nkonkxa zeswekile ebandayo.)


Nangona ukwenza ingqele ebandayo kuthatha ixesha lokucinga kwangaphambili, inkqubo iyenzeka nokuba yeyabantu abancinci abafunda ikofu, utshilo uPhillips. "Ifuna izixhobo ezincinci kakhulu - ungayenza ngebhakethi ukuba uyafuna / uyafuna." Ukusela, uthele ikofu ephantsi komhlaba okanye eyenziwe ekhaya, egayiweyo kwisitya okanye kwisitya esikhulu, ugalele amanzi akho (zama ii-ounces ezi-3 zemihlaba kunye nee-ounces ezingama-24 zamanzi kwii-ounces zekofu ezingama-24 zizonke), ugxobhoze ngobunono, ugqume, kwaye masihlale efrijini okungenani iiyure ezili-12, ngokwe-National Coffee Association. Emva koko, uxinanise ubisi lwakho ngesihluzi sekhofi (Yithenge, $ 12, amazon.com) okanye i-sieve entle (Thenga yona, $ 7, amazon.com) edityaniswe ne-cheesecloth, xuba namanzi ukungcamla, kwaye ukhonze ngaphezulu komkhenkce. Unokutyala imali ekuthengiseni izinto ezibandayo ukwenza izinto zibe lula, njengenkampani yokubhalisela ikofu yeengxowa ezibandayo zorhwebo (Thenga yona, $ 10, drinktrade.com), ezifanayo neebhegi zeti kunye nokucoca ulwelo, okanye iGrady's I-Cold Brew Kit (Yithenge, i-$ 29, amazon.com), ebonisa i-pouch "ye-pour-and-store" ukuze udibanise i-Joe yakho kunye "neengxowa zeembotyi" zekofu ezilinganiselweyo ukuze ufumane amava okucoca.


Iibhegi zoRhwebo eziBandayo eziBandayo $ 10.00 yithengise I-Grady's Cold Brew Coffee Pour & Store Kit $ 29.00 uyithengile eAmazon

ICold Brew vs Iced Coffee Taste kunye neMouthfeel

Ngokungamangalisiyo, ezo ndlela zahlukeneyo zokusela zithetha ukuba uhlobo ngalunye lwesiselo lunencasa eyahlukileyo ngokupheleleyo. UPhillips uthi: “Amanzi ashushu enza umsebenzi ongcono wokugcina incasa eqaqambileyo kodwa anokukhupha ubukrakra xa epholile xa engenziwanga kakuhle, ngoxa utywala obubandayo bugxile emzimbeni nakubumnandi,” utsho uPhillips. Ngamanye amagama, ikofu enomkhenkce iya kuba ne-asidi efana newayini enokuthi, ngamanye amaxesha, ingcamle ubukrakra xa ibanda; ubushushu obubandayo buya kungcamla kamnandi kancinci kwaye bunobungqindilili, ubukhrim obukhrimu, enkosi kwindlela yokuphuza ecothayo kunye nobushushu obungaguquguqukiyo.

Indlela yokubanda ebandayo ikwalukhetho olungcono ukuba ujonge ukwenza ubhontshisi-hayi-omtsha-oko kuthetha ukuba ubenawo ixesha elingaphezulu kweentsuku ezingama-20 emva komhla wokugoba odweliswe engxoweni - aqale ukuphulukana nencasa yawo . UPhillips uthi:

Ukuphefumla komlomo kwezi brews zimbini kwahlukile ngokunjalo. Ikofu ye-Iced yenziwa ngokwamaqela amancinci ngesihluzi sephepha, esisusa intlenga kunye neoyile, kwaye yona ivelise ikomityi ekhaphukhaphu, egudileyo, utshilo uPhillips. Utywala obubandayo obuya kurhabula kwivenkile yekofu, kwelinye icala, buhlala benziwa kwiibhetshi ezinkulu ngelaphu, imvakalelo, okanye isihluzo sephepha esincinci esinokuthi sivumele intlenga ukuba ingene kwikomityi yakho, yenze ikofu nge Uyacacisa. Ngelixa ikofu enomkhenkce ididiyelwa ngomlinganiselo we-coffee-to-water we-1: 17 (ebizwa ngokuba yi "Golden Cup Standard" yi-Specialty Coffee Association of America), isiselo esibandayo sinokwenziwa ngokulula ngamandla (cinga: ukunciphisa umlinganiselo wekhofi ukuya kumanzi ukusuka ku-1: 8 - umlinganiselo oqhelekileyo wokuphuza okubandayo - ukuya kwi-1: 5), okwandisa ngakumbi umzimba kunye nomlomo, uyachaza.

I-Cold Brew vs. I-Iced Coffee Caffeine Content kunye ne-Health Benefits

Ngaphandle kwako konke oko kungafaniyo, akukho tywala ubandayo okanye ikofu enomkhenkce ayenziwanga njenge-caffeine ngakumbi kunenye. Isizathu: Umxholo weCaffeine konke kuxhomekeke kubungakanani bekhofi esetyenzisiweyo, utshilo uPhillips. Uxhomekeke ngokupheleleyo kwirecipe ekhethiweyo yokuyisebenzisa kwisiselo sabo, utshilo. "Ezi ziyakwazi kwaye ziyahluka kakhulu! Yinto eqhelekileyo ukuba utywala obubandayo bunamandla aphezulu [e-caffeine], kodwa ifika kwiziphumo ezinqwenelekayo kunye nolawulo lomgangatho wee-caféas ukuba zikufezekise njani ngokusondeleyo nangokungaguquguqukiyo." Konke oku kuthetha ukuba i-pick-me-up oyifumanayo kwi-brew ebandayo inokuba yinto efanayo naleyo uya kuyifumana kwikofu enomkhenkce, kuxhomekeke kwiresiphi esetyenzisiweyo. Kwaye isiselo esibandayo esisuka kwenye ivenkile yekofu sinokuba nomxholo ophezulu wecaffeine kunesiselo esifanayo kwesinye. (Yima, ngaba kufuneka wongeze ibhotolo kwikofu yakho?)

Ngaphezulu, ikofu iza nezinto ezimbalwa ezinokubakho kwezempilo. Ikomityi yekofu engama-8 inika iikhalori ezingaphantsi kwesi-3 kunye neemiligram ezili-118 zepotassium- i-electrolyte enceda imithambo-luvo yakho ukuba isebenze kwaye izihlunu zisebenze- ngokweSebe lezoLimo laseMelika. Ngapha koko, i-bevvie emdaka inikezela ngee-antioxidants ezonyusa amajoni omzimba- iikhemikhali ezinciphisa ukonakala kweseli, URachel Fine, M.S., RD, ingcali yokutya ebhalisiweyo kunye nomnini wenkampani yokucebisa ngezondlo kwiPointe Nutrition kwisiXeko saseNew York. Ubume. Ngapha koko, uphando lubonisa ukuba ikofu egcadiweyo inexabiso elifanayo le-polyphenols (iikhompawundi ezifumaneka kukutya kwezityalo ezithile ezinokucothisa inkqubo yokuguga kweselula kunye nokuphucula impilo yentliziyo) njengewayini ebomvu, icocoa kunye neti. Nangona kunjalo, indlela yokupheka inokwenzekaifuthe elincinci kwinqanaba lomsebenzi we-antioxidant kwiJava yakho: Uphononongo lwango-2018 lufumanise ukuba iikofu ezitshisayo zinomsebenzi wokulwa ne-antioxidant kuneentlobo ezibandayo zokupheka. (Inxulumene: IziBonelelo zezeMpilo zeKhofi ziya kukwenza uzive wonwabile malunga nokuGalela iNdebe yesiBini)

ICold Brew vs Iced Coffee Lifespan

Kwakhona, iindlela zokupheka ezahlukileyo zidlala indima ebalulekileyo kwikofu yakho eya kuhlala ixesha elingakanani emva kokupheka. Njengoko ikofu eshushu iphola kancinci - njengoko isenziwa ukwenza ikofu enomkhenkce - i-java iqala ukungcamla kancinane kwaye incasa ithambile, ngoko ayizu kuba mnandi njengoko yayinjalo xa yayisenziwa ngokutsha, ngokutsho kweRhwebo. Kuba ukubanda okubandayo kunokwenziwa kwindawo ezixineneyo (funda: indawo ezingaphezulu zekofu emanzini), nangona kunjalo, isiselo sihlala sitsha malunga neveki efrijini, njengoko amandla ethintela ukukhula kwebacteria, utshilo uPhillips. Xa sele ixutyiwe, nangona kunjalo, ubomi beshelfini buyehla ngokukhawuleza, utshilo. Xa usika isiselo sakho esibandayo ngamanzi, ukhilimu, okanye i-alt-milks- oya kufuna ukuyenza xa ukhetha isiselo esomeleleyo esiza kuthatha indawo encinci yefriji- isiselo esixutywe Okona kungcono kwiintsuku nje ezimbini ukuya kwezintathu efrijini, uyachaza.

Ke, ngaba kufuneka usele iCold Brew okanye ikofu ye-Iced?

Kwindlela ebandayo ebandayo malunga nengxoxo yekofu yomkhenkce, akukho namnye ophumeleleyo ocacileyo. Zombini iziselo ezibandayo kunye nekofu enomkhenkce zinee-perks zazo, kwaye azikho iziphene zokwenyani- umahluko nje, utsho uPhillips. Kodwa ukuba uhlala ungumntu okhutheleyo wekhofi kwaye awuzange uthumele i-barista yakho yangaphakathi ukwenza ubushushu obubandayo, uPhillips uyakukhuthaza ukuba uyidubule. "Kulula kwaye kuyathandeka ukwenza, ngakumbi ngento efana neHario Cold Brew Bottle yethu [Yithenge, $ 35, bluebottlecoffee.com] ethatha uninzi lwento yokuqikelela," utshilo "Uya kumangaliswa ziziphumo."

Hario Cold Brew Bottle $35.00 uyithenge Blue Bottle Coffee

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