Ukubanda okubandayo kwiChin

Umxholo

• Ushwankathelo
• Yintoni isilonda esibandayo?
• Iimpawu ezibandayo
• Yintoni ebangela izilonda ezibandayo?
• Unyango olubandayo
• Imbonakalo

Ushwankathelo

Ngaba oku kuye kwenzeka kuwe? Usuku okanye ezimbini ngaphambi kwesiganeko esibalulekileyo, kubakho ukubanda kwesilonda esibuhlungu esilevini sakho kwaye awunaso isicombululo esikhawulezileyo okanye isigubungelo esisebenzayo. Yinto ecaphukisayo, ngamanye amaxesha enomsindo, iseti yeemeko.

Ukuba unesifo esibandayo (esikwabizwa ngokuba yi-fever blister) esilevini sakho, amathuba okuba uphethe intsholongwane ye-herpes simplex (HSV-1). Intsholongwane ayibeki ubomi emngciphekweni, kodwa ukubanda kwakho kubanda kunokukwenza uzive ungonwabanga.

Ukufunda okungakumbi malunga nezilonda ezibandayo kunokukunceda ujongane nale meko inokuba neentloni. Ngononophelo olufanelekileyo, isifo esibandayo esilevini sakho kufuneka siphume kwiiveki nje ezimbalwa.

Yintoni isilonda esibandayo?

Izilonda ezibandayo ziziphene ezincinci ezibonisa ukuba yi-HSV-1. Abaphathi be-HSV-1 baqheleke kakhulu. UJohn Hopkins Medicine uthi malunga neepesenti ezingama-50 ukuya kuma-80 zabantu abadala eUnited States bane-herpes yomlomo.

Ukuba unayo, kusenokwenzeka ukuba uyifumene njengomntwana. Nangona kunjalo, ngekhe ubonakalise iimpawu.

Abanye abantu bafumana izilonda ezibandayo rhoqo, ngelixa abanye bephethe i-HSV-1 bengaze bayifumane.

Izilonda ezibandayo ziintsholongwane. Zibonakala ebusweni bakho, ubukhulu becala zijikeleze umlomo. Baqala njengamadyungudyungu agcwaliswe lulwelo anokuthi ngempazamo abonakale ngathi liqhakuva. Emva kokuqhuma kweblister, iyakhaba ngaphezulu.

Iimpawu ezibandayo

Ngaphambi kokubonakala kwesifo sakho esibandayo, unokufumana izilumkiso zokuba kuya kubakho isilonda esibandayo esilevini sakho. Indawo yakho yesilevu kunye nomlomo unokuziva urhawuzelele okanye ubambe.

Emva kokuvela kweblister, unokufumana ukungonwabi xa ususa indawo apho iblister ikhoyo. Ukuba iblister isesilevini sakho, unokufumana iintlungu xa uhambisa umlomo, uhlafuna, okanye uphumle isilevu ezandleni zakho.

Ngamanye amaxesha, unokufumana iimpawu ezinjengokubanda kunye nesifo esibandayo kubandakanya:

• intloko ebuhlungu
• ukukhathazeka kwezihlunu
• ukudinwa
• ukudumba kwamalungu enkovu
• ifiva

Yintoni ebangela izilonda ezibandayo?

Izilonda ezibandayo zibangelwa bubukho be-HSV-1 emzimbeni wakho. Intsholongwane inokubangela ukuba iphinde iphinde yenzeke:

• usulelo olongezelelekileyo lwentsholongwane
• uxinzelelo
• ukungabikho kokulala
• utshintsho lwehomoni
• ukucaphuka ebusweni

Nje ukuba unesifo esibandayo esilevini sakho, kunokwenzeka kakhulu ukuba uya kuba nokuninzi esilevini sakho. Le ntsholongwane ihlala kwimithambo-luvo kulusu lwakho kwaye kunokwenzeka ukuba yenzeke apho ibikade ikhona.

Unyango olubandayo

Izilonda ezibandayo zinokuhamba zodwa kwiiveki ezimbalwa ukuba uyeka ukukhetha okanye ukubacaphukisa.

Ukuba unengxaki yezilonda ezibandayo rhoqo, ugqirha wakho unokukunika amayeza antiviral ukukunceda uthintele okanye unciphise ixesha lokuphila kweblister esilevini sakho.

Kukho iinketho zamanani zokhathalelo lwasekhaya kwisifo esibandayo. kubandakanya:

• ukufaka iqhwa okanye ubushushu kwi-blister ngelaphu elicocekileyo
• ukunqanda ukutya okunokucaphukisa isilonda ukuba badibana
• ukuthatha amayeza eentlungu ngaphezulu kwe-counter njenge-ibuprofen (Advil) okanye i-acetaminophen (iTylenol)
• ukufaka iikhrimu zoncedo olubandayo ezikhawuntareni eziqulethe idososol (Abreva)

Ukuba isilonda esibandayo esilevini sakho asinyamezeleki sibuhlungu okanye siyacaphukisa, ugqirha wakho unokumisela ijeli ye-anesthetic yokuphelisa iintlungu.

Ukukhuthaza ukuphilisa kunye nokunciphisa amathuba okuphindaphinda, ugqirha wakho unokumisela amayeza antiviral anje ngala:

• acyclovir (iZovirax)
• ifamdine
• ipensile (Denavir)
• iValacyclovir (iValtrex)

Izilonda ezibandayo ziyosulela kakhulu. Ukuba unesifo esibandayo, kufuneka uyeke ukumanga okanye ukwabelana ngeetawuli, iireyitha, okanye izixhobo nabanye abantu.

Ungachukumisi amehlo akho emva kokuchukumisa ukubanda kwakho. Ukufumana intsholongwane ye-HSV-1 emehlweni akho kunokubangela usulelo lwe-herpes ye-ocular.

Kwakhona, ukunqanda ithuba lokuphuhlisa i-herpes yangasese, ungathinti amalungu akho abucala emva kokuchukumisa ukubanda kwakho.

Imbonakalo

Izilonda ezibandayo ziqhelekile kwaye ziyosulela kakhulu. Ukuba unesifo esibandayo esilevini sakho, qiniseka ukuba uhlamba izandla zakho rhoqo, ngakumbi emva kokuchukumisa. Ngononophelo olufanelekileyo, isifo sakho esibandayo kufuneka sinyuke kwiiveki ezimbini.

Ukuba ufumana izilonda ezibandayo rhoqo - okanye izilonda ezibandayo ezibuhlungu ngakumbi okanye ezicaphukisayo - kuya kufuneka uxoxe ngombandela nogqirha wakho ukuze ufumane unyango kwaye uchonge ukuba ngaba kukho imeko engaphantsi.