Yintoni i-cholesterol embi kunye nendlela yokunciphisa

Umxholo

• Indlela yokunciphisa i-cholesterol embi

I-cholesterol embi yi-LDL kwaye kufuneka ifumaneke egazini ngamaxabiso angaphantsi kwalawo aboniswe zii-cardiologists, ezinokuba yi-130, 100, 70 okanye 50 mg / dl, echazwa ngugqirha ngokwenqanaba lomngcipheko wophuhliso. yesifo sentliziyo umntu anayo.

Xa ingaphezulu kwala maxabiso, ithathwa njenge-cholesterol ephezulu kwaye inokukhokelela kwisifo sentliziyo okanye ukubetha, umzekelo. Qonda ngcono ukuba zeziphi iintlobo ze-cholesterol kwaye zeziphi amaxabiso afanelekileyo.

I-cholesterol embi kakhulu sisiphumo sokutya okungalunganga, ukutyeba kumanqatha, iziselo ezinxilisayo, ukutya okunekhalori kakhulu kunye nokwenza kancinci okanye ukungabikho komzimba, nangona kunjalo, usapho lwemfuza nalo lunefuthe elibalulekileyo kumanqanaba abo. Ukuyikhuphela, kuyimfuneko ukuphucula imikhwa yobomi, ukongeza ekusebenziseni iziyobisi ezinciphisa lipid, ezinje nge-simvastatin okanye i-atorvastatin, umzekelo.

Umngcipheko wentliziyo ubalwa ngugqirha, ngexesha lokubonisana, kwaye usekwe kwimingcipheko umntu anayo, njengobudala, ukungasebenzi komzimba, ukutyeba kakhulu, uxinzelelo lwegazi oluphezulu, isifo seswekile, i-angina, infarction yangaphambili, phakathi kwabanye.

Indlela yokunciphisa i-cholesterol embi

Ukwehlisa amanqanaba e-cholesterol embi egazini, kuyacetyiswa ukuba uzilolonge rhoqo kwaye utye okusempilweni.

Ngubani onamanqanaba aphezulu e-cholesterol embi kufuneka afune indawo yokuzivocavoca, ngokukhethekileyo ehamba nomfundisi-ntsapho wezemfundo, ukuze imithambo ingenziwa ngendlela engalunganga kwaye ukuze ingenziwa ngomzamo omkhulu, yonke inye jika.

Ezi nyathelo zibalulekile ekuqinisekiseni impilo yentliziyo elungileyo kunye nokunciphisa umngcipheko wokuba nesifo sentliziyo.

Fumanisa kule vidiyo ingezantsi kwento oyityayo ukunciphisa i-cholesterol:

Xa kungenakwenzeka ukunciphisa i-cholesterol embi ngokutya kunye nokuzilolonga kuphela, ugqirha unokuyalela amachiza athoba i-cholesterol njengee-simvastatines ezinje ngeReducofen, iLipidil okanye iLovacor, umzekelo. Emva kokusebenzisa ichiza kangangeenyanga ezi-3 kuyacetyiswa ukuphinda uvavanyo lwegazi lokuvavanya iziphumo zonyango.