Umbhali: Mark Sanchez
Umhla Wokudalwa: 3 Eyomqungu 2021
Hlaziya Umhla: 23 Eyenkanga 2024
Anonim
Iintsomi ezi-4 ze-Vagina eqhelekileyo iGyno yakho ifuna ukuba uyeke ukukholelwa - Indlela Yokuphila
Iintsomi ezi-4 ze-Vagina eqhelekileyo iGyno yakho ifuna ukuba uyeke ukukholelwa - Indlela Yokuphila

Umxholo

Izahlulo Lady musa ukuza manual umnini, ngoko ushiyeke ukuba bathembele indibanisela ngesondo ed, iingxoxo noogqirha, kunye NSFW izingxoxo nabahlobo. Ngayo yonke loo ngxolo, kunokuba nzima ukwahlula inyaniso kwintsomi. Uninzi lweempazamo ezinxulumene nobufazi ziyavela ngexesha lokuqeshwa kwe-gyno yonyaka, kunye no-Alyssa Dweck, MS, MD, FACOG, coauthor of Gqibezela u-A ukuya ku-Z kwi-V yakho: Isikhokelo sabaseTyhini kuyo yonke into owakha wafuna ukuyazi malunga neVagina yakho, uthi ubavile bonke. Ngoku, ubeka irekhodi ngqo kwiintsomi ezine ekufuneka azichithile ngalo lonke ixesha.

Inkolelo: Ukukhutshwa kwamanzi? Kufuneka ukuba usulelo igwele.

Ugqirha Dweck uthi uyayicoca le "malunga namaxesha ali-10 ngosuku." Abasetyhini abaninzi bakholelwa ukuba usulelo lwegwele lusengcambu yazo zonke izinto ezikhutshwayo kwilungu lobufazi. Ewe, usulelo lwegwele luxhaphake kakhulu-kwabasetyhini aba-3 kwaba-4 bayakufumana ngaxa lithile, ngokwe-Ofisi yezeMpilo yaBasetyhini-kodwa kukho ukubulawa kwezinye izizathu zokufumana ukukhutshwa, njenge-bacterial vaginosis (BV), ii-STIs, ukucaphuka okuvela kwimichiza efumaneka kwizinto ezifana nezithambisi, ukuhlamba umzimba, okanye isithambisi samalaphu, okanye kwanokungabikho komzimba kwisidoda! Kwakhona, ngaphambi kokuba wothuke: “Intwana yolwelo olumhlophe olucacileyo okanye olunamafu oludlula suku ngalunye lusuka kwi-V yakho iyinto eqhelekileyo ngokupheleleyo,” ubhala watsho uGqr. Dweck kule ncwadi. "Kwaye ungakhathazeki ngumahluko omncinci kwimali okanye umbala kuba uhlala utshintsha kumjikelo wakho wokuya exesheni." Ukuba awuqinisekanga ukuba yintoni ebangela ukusabela, jonga kwi-gynecologist yakho. Ukuba kuthe kwafumaniseka ukuba lusulelo lwegwele, uGqr. Dweck ucebisa ukuba sijike kunyango lwe-OTC olufana ne-Monistat.


Intsomi: Iikhondom zilukhuselo lobudenge kwi-HPV.

Hayi, uxolo. Mhlawumbi uyazi ukuba ukunxiba iikhondom iyanceda Ukuthintela ukusasazeka kwepapillomavirus yabantu (HPV), kodwa ayizukukuthintela ekufumaneni ixesha leepesenti ezili-100. Kungenxa yokuba i-HPV isasazwa ngokudibana kolusu nolusu, hayi ngolwelo olufana nezinye ii-STIs. Ngoko ngelixa ikhondom iyanceda, ayiwuphelisi umngcipheko. Ukufumana olona khuseleko lungcono, qiniseka ukuba uyaziphepha ezi mpazamo zisibhozo zeekhondom. (Eyeleleneyo: Njani uloyiko loMhlaza woMlomo wesibeleko lundenze ukuba ndithathe iMpilo yam yezoSondo ngokunzulu kunangaphambili)

Intsomi: Ipilisi izakuxakana nokuzala kwakho.

Uyamazi umhlobo wakho obesebenzisa iPilisi oko wayeneminyaka eyi-17 kwaye ngoku usanda kutshata kwaye uziqinisekisile ukuba yonke loo minyaka yolawulo-nzala uza kwenza kube nzima ukukhulelwa? Ewe, mthumelele eli bali kuba uGqr. Dweck uthi akukho nyani kule thiyori iqhelekileyo ingaqhelekanga. Ukuba umntu ufumana ubuthathaka bokuchuma emva kweminyaka kwiPilisi, ayisiyiyo i-hormonal BC enetyala. Kungenzeka ukuba ukwehla kwendalo kokuza kuza nobudala. Ngeminyaka engama-35 ubudala, ukuchuma kwakho kuqala ukwehla, kwaye, njengoko besesixeliwe ngaphambili (Ngaba iindleko eziGwenxa ze-IVF eMelika ziyimfuneko ngokwenene?) Ngama-40 ithuba lakho lokufumana amathontsi akhulelweyo ukuya kwiipesenti ezingama-40 kuphela. Nangona kunjalo, uGqr.Dweck uthi kwabasetyhini abaye bathatha isigqibo sokuqala ukuthatha ulawulo lokuzalwa kwehomoni ngenxa yezizathu zempilo ezinje ngeempawu ezinxunguphalisayo okanye iimpembelelo ze-polycystic ovary syndrome (i-PCOS), iimpawu ababezama ukuzithintela zingaphela zisemva kobunzima bokukhulelwa. kamva ebomini. Kodwa, kwakhona, oku akunxulumananga ngokuthe ngqo nokulawulwa kokuzalwa.


Intsomi: Awukwazi ukusebenzisa iitamponi ukuba une-IUD.

Xa exoxa ngeendlela zokulawula ukuzalwa, uGqr. Dweck uthi udibene nabasetyhini abaninzi abathandabuzayo ekufumaneni i-IUD kuba becinga ukuba abakwazi ukusebenzisa iitamponi. (Ewe, ngokwenene.) Enyanisweni, ukususa i-tampon akuyi *kuze* kukhuphe i-IUD nayo. Ukubeka nje, ibhayoloji ayiyi kuyivumela. Umtya we-IUD ulele esibelekweni kwaye ngethemba, uyazi ukuba itampon ifakwe kwilungu lobufazi. “Kuya kuthatha italente eninzi kakhulu ukuba umntu akhuphe okanye akhuphe i-IUD nje ngokusebenzisa itampon,” utshilo. (Nantsi into oyifunayo kufanele cinga ngee-IUDs xa usenza ukhetho.) Ngamanye amazwi, musa ukuvumela ukhetho lwakho lokhuseleko lwexesha lube kukhetho lwakho lwendlela yokulawula ukuzala.

Uphengululo lwe

Isibhengezo

Ukukhetha Indawo

Ewe i-Wide-Grip Push-Ups yahluke kakhulu kwiiPush-Ups eziqhelekileyo

Ewe i-Wide-Grip Push-Ups yahluke kakhulu kwiiPush-Ups eziqhelekileyo

Xa umqeqe hi e ithi "yilahla kwaye undinike i-20," uqaphela kangaphi apho ubeka khona izandla zakho? Kukho ithuba eliqinileyo ukuba ubu enza utyhala olubanzi xa ubufuna ukwenza i-pu h-up e e...
I-American elungileyo yasungula umgca wokuDada oBandakanyayo ukukunceda uzive uqinisekile ngalo lonke ixesha lasehlotyeni

I-American elungileyo yasungula umgca wokuDada oBandakanyayo ukukunceda uzive uqinisekile ngalo lonke ixesha lasehlotyeni

Ukufumana i uti yokuqubha ekwenza ubukeke njengothixokazi wamanzi o emthethweni kunye no * ayikrwit hi yonke int hi yeejika zakho inokuziva ngathi inokubona i-mermaid yobomi bokwenyani.Ngetham anqa, u...