Ungaziphelisa njani izinyithi ezinzima emzimbeni ngokwendalo

Umxholo

• Uyisebenzisa kanjani iCoriander ukukhupha ityhefu
• Uyisebenzisa kanjani iChlorella ukuze uyikhuphe emzimbeni
• Ukunyamekela ngexesha lokukhutshwa kwe-detox
• Fumanisa ukuba yeyiphi imiqondiso ebonisa ukungcoliseka kwe-mercury.

Ukuphelisa isinyithi esinzima emzimbeni ngokwendalo, kuyacetyiswa ukuba kwandiswe ukusetyenziswa kwekorianderi, kuba esi sityalo sonyango sinesenzo sokudambisa emzimbeni, sisusa isinyithi esinjenge-mercury, i-aluminium kunye nelothe kwiiseli ezichaphazelekayo kunye nokunceda ukunciphisa ukwenzakala kwayo. emzimbeni.

Kodwa ukuze ube nesiphumo esingcono ekupheliseni isinyithi esinzima, ngakumbi i-mercury, eyona nto ifanelekileyo kukutya ikoriander kunye ne-chlorella, ulwelwe olunokusetyenziswa njengesongezo, yonke imihla. I-Chlorella inceda ukuphelisa izinto ezinobuthi emathunjini, ukuthintela i-mercury ekuqokelelekeni kwamanye amalungu omzimba.

Uyisebenzisa kanjani iCoriander ukukhupha ityhefu

Ukunciphisa umzimba kunye nokuphelisa i-mercury, i-coriander kunye ne-chlorella kufuneka zibekho yonke imihla ekutyeni. Akukho nqanaba licetyiswayo lekoriyandire ukuba lisetyenziswe ukuphelisa i-mercury, kwaye ukusetyenziswa kwayo kufuneka kwandiswe kulungiselelo lokutya kunye nokwenza iisaladi, iisosi kunye neepati. Olunye ukhetho kukongeza ikoriander kwiijusi kunye neesuphu. Fumanisa ukuba ziziphi na izibonelelo zekoriander.

Uyisebenzisa kanjani iChlorella ukuze uyikhuphe emzimbeni

I-Chlorella inokufumaneka kwifomsule okanye kwifom yomgubo, kodwa abantwana kunye nabasetyhini abakhulelweyo kufuneka babone ugqirha wabo okanye isondlo ngaphambi kokuba baqale ukuyisebenzisa. Ukuphelisa ubuthi emzimbeni, olu lwandle lwaselwandle kufuneka luthathwe iyure e-1 ngaphambi kokutya okuphambili kulandela amanyathelo:

• Isigaba 1: ithatha iintsuku ezi-3 kwaye kuya kufuneka uthathe i-500-1000 mg ye-chlorella ngosuku.
• Inqanaba 2: ukwandisa idosi ngama-500 mg yonke imihla, de kube kufikelelwe idosi ye-3 g ngosuku, okanye ngokweengcebiso zonyango;
• Isigaba 3: ithatha iiveki ezi-2 kwaye kuya kufuneka uthathe i-3 g ye-chlorella ngosuku yahlulwe yaya ku-1 g ngaphambi kwesidlo sasemini + 1 g ngaphambi kwesidlo sangokuhlwa + 1 g ngaphambi kokulala.

Ukulandela ezi zikhokelo, i-coriander iya kususa i-mercury kwiiseli, ikakhulu kwingqondo, kwaye i-chlorella iya kuphelisa i-mercury emathunjini, isuse le ntsimbi emzimbeni. Ukongeza kolu nyango lwendalo, ityhefu ye-mercury inokunyangwa ngamayeza okanye ngokuhlanjwa sisisu.

Ukunyamekela ngexesha lokukhutshwa kwe-detox

Ukuze i-detoxification isebenze kwaye yenzeke ngaphandle kokubangela iingxaki zempilo, kubalulekile ukuthatha la manyathelo alandelayo:

• Sukukutya ukutya okunotye ivithamin C ngexesha lokutya okuphambili, njengeorenji, iacerola kunye nenaninas, njengoko zinciphisa ifuthe lechlorella;
• Ukuba nokutya okunotye iziqhamo kunye nemifuno, njengoko ukukhutshwa kwezidambisi emzimbeni kuphelisa iiminerali ezifanelekileyo ekusebenzeni komzimba, ekufuneka kutshintshwe kukutya;
• Sela ubuncinci i-2 yeelitha zamanzi ngosuku ukunceda ukuphelisa ityhefu.

Ukuba ukusetyenziswa kwe-chlorella kubangela ukungaphatheki kakuhle kwamathumbu, kuya kufuneka kuthathwe kunye nesidlo endaweni yeyure enye ngaphambili. Oku kuya kuphucula ukunyamezelana kwamathumbu, ngelixa kunciphisa inani le-mercury eliza kupheliswa emzimbeni.

Okunye ukutya okuncedayo ukomeleza amajoni omzimba kunye nokunceda ekukhutsheni umzimba emzimbeni yigalikhi, iapile cider iviniga kunye ne pectin, ekhoyo kwiziqhamo nakwimifuno.

Fumanisa ukuba yeyiphi imiqondiso ebonisa ukungcoliseka kwe-mercury.