Ungayikhetha njani eyona ndlela yokuthintela ukukhawula

Umxholo

• 1.Akufuni ukuthatha okanye ukulibala ukuthatha ipilisi
• 2. Ipilisi ineziphumo ebezingalindelekanga ezininzi
• 3. Ukwabelana ngesondo ngokungakhuselekanga
• 4. IPMS enzulu
• 5. Ukukhulelwa kwamva nje
• 6. Utshintsho kumanina

Ukukhetha eyona ndlela ilungileyo yokuthintela ukukhulelwa, kubalulekile ukuba uqhagamshelane nogqirha wabasetyhini ukuze uxoxe ngeendlela ezahlukeneyo kwaye ukhethe eyona ifanelekileyo, kuba isalathiso sinokwahluka ngokwesizathu sokuba kuboniswe into yokuthintela inzala.

Ipilisi yeyona ndlela idumileyo yokuthintela ukukhulelwa, kodwa njengoko kufuneka isetyenziswe yonke imihla, ngokukhethekileyo ngaxeshanye, kukho umngcipheko wokulibala ukuthatha ipilisi, kwaye unokukhulelwa. Ke ngoko, zikho ezinye iindlela ezinje ngokufakwa okanye i-IUD, umzekelo, enokusetyenziswa kwezi meko ukunqanda ukukhulelwa okungafunekiyo. Funda ukuba ungazithatha njani izinto zokucwangcisa.

Nangona zininzi iindlela zokuthintela ukukhulelwa, eyona ndlela isebenzayo necetyiswayo kukusetyenziswa kweekhondom ngexesha lokwabelana ngesondo, kuba, ukongeza ekuthinteleni ukukhulelwa okungafunekiyo, ikwathintela izifo ezosulela ngokwabelana ngesondo.

Indlela yothintelo kukhulelwa ekufuneka yamkelwe ngumfazi ngamnye ixhomekeke kwisizathu sokuba kutheni efuna iindlela zokucwangcisa, kwaye kufuneka iboniswe ngugqirha wezifo zabasetyhini. Ke, ezinye zezizathu zokuba ugqirha wamazinyo angabonisa olunye uhlobo lwezicwangcisi zezi:

1.Akufuni ukuthatha okanye ukulibala ukuthatha ipilisi

Kule meko, kungcono ukusebenzisa ukufakelwa, isiziba, isitofu senyanga okanye iringi yelungu lobufazi, ukongeza ekusebenziseni isixhobo sangaphakathi. Kungenxa yokuba ngokulibala ukuthatha ipilisi okanye ungayithathi ngokwesikhokelo se-gynecologist, kunokunyusa amathuba okukhulelwa okungafunekiyo. Ke, xa usebenzisa ezi ndlela zokuthintela ukukhulelwa akukho thuba lokulibala kwaye kukho isiqinisekiso esikhulu sokuba ukukhulelwa kuyathintelwa.

Nangona kunjalo, kwimeko yabasetyhini abangafuni kukhathazeka malunga nokuthintela ukukhulelwa, ezona ndlela zifanelekileyo kukufakwa okanye i-IUD, umzekelo.

2. Ipilisi ineziphumo ebezingalindelekanga ezininzi

Abanye abantu basetyhini baxela iziphumo ebezingalindelekanga ezahlukeneyo ngokuqhubeka nokusetyenziswa kwepilisi yolawulo lokuzalwa, enjengentloko, isicaphucaphu, utshintsho ekuhambeni kwexesha, ukuzuza ubunzima kunye notshintsho kwiimvakalelo, umzekelo.

Kwiimeko ezinjalo, ugqirha wamazinyo unokucebisa ukuba kutshintshwe ipilisi okanye acebise ukusebenzisa enye indlela yokuthintela ukukhulelwa, njengokufakwa okanye uvalo, eyindlela yerabha emise okwe ringi ethintela isidoda ukuba singene esibelekweni kwaye inokusetyenziswa amaxesha amaninzi malunga ne-2 iminyaka. Funda ngakumbi malunga nediaphragm kunye nendlela yokuyisebenzisa.

3. Ukwabelana ngesondo ngokungakhuselekanga

Kwimeko yokwabelana ngesondo okungakhuselekanga, kuyacetyiswa ukuba owasetyhini athathe ipilisi ngosuku olulandelayo, ukuya kuthi ga kwiiyure ezingama-72 emva kokuba neentlobano zesini, ukunqanda ukuchumisa kweqanda ngesidoda kunye nokufakwa kombungu kwisibeleko. Qonda ukuba isebenza njani intsasa emva kwepilisi.

4. IPMS enzulu

Xa owasetyhini eneempawu ezomeleleyo ze-PMS, ezinje ngokuhlaselwa yimigraine, iicramps ezinzima, isicaphucaphu, ukudumba esiswini nasemilenzeni, umzekelo, ugqirha wabasetyhini unokubonisa ukusetyenziswa kokufakwa okanye i-IUD njengendlela yokuthintela ukukhulelwa, kuba ezi ndlela zinxulumene necala elincinci Iziphumo, ezinokuba nefuthe elihle ekunciphiseni iimpawu ze-PMS.

5. Ukukhulelwa kwamva nje

Emva kokuba umntwana ezelwe, ugqirha wezifo zabasetyhini unokucebisa ngokusetyenziswa kweendlela ezithile zokuthintela ukukhulelwa, ngakumbi ipilisi yokusetyenziswa okungagungqiyo, ekufuneka ithathwe yonke imihla kwaye ayikhuthazi utshintsho olukhulu lwehomoni, ithathwa njengekhuselekileyo emfazini kwaye ingaphazamisi nakubisi imveliso, umzekelo.

6. Utshintsho kumanina

Kwimeko yotshintsho oluthile kumanina njenge-endometriosis okanye i-polycystic ovary, umzekelo, ukusetyenziswa kweendlela zokuthintela ukukhulelwa ezifana nepilisi edityanisiweyo, ene-estrogen neprogesterone, okanye i-IUD, inokubonakaliswa ngugqirha wezifo zabasetyhini.

Ukuba akukho ndlela yokuthintela ukukhulelwa yamkelwe, kunokwenzeka ukukhangela ixesha lokuchuma lomfazi kwaye ke uvavanye amathuba okukhulelwa. Ukufumana ixesha lokuchuma, faka ulwazi kule khalityhuleyitha ilandelayo: