Kufuneka wenze ntoni ukuthintela ukungabikho kwesiyezi kwi-labyrinthitis

Umxholo

• Unyango lwenziwa njani

I-Labyrinthitis kukudumba kwendlebe okuchaphazela i-labyrinth, ingingqi yendlebe yangaphakathi enoxanduva lokuva kunye nokulinganisela, ekhokelela ekubonakaleni kwesiyezi, i-vertigo, ukunqongophala kokulingana, ukulahleka kwendlebe, isicaphucaphu kunye nokuqaqanjelwa sisifo ngokubanzi.

Ukuthintela uhlaselo lwesiyezi sesi sifo se-labyrinthitis, kuyacetyiswa ukuba uthathe amanyathelo okhuseleko, njengokuhamba kancinci, ukunqanda ukushukuma ngequbuliso kunye nokuphepha iindawo ezinokukhanya okuninzi.

Olunye uthintelo olubalulekileyo lokuthintela isiyezi kwi-labyrinthitis zezi:

• Kuphephe ukubukela iimovie ze3D kumdlalo bhanyabhanya okanye kwimidlalo ye-elektroniki;
• Kulumkele ukuboniswa zizinto ezininzi ezibonakalayo, ezinjengokubukela umlilo okanye ukuya kwiiklabhu zasebusuku;
• Ziphephe iindawo ezinengxolo kakhulu, ezinjengeekhonsathi okanye imidlalo yebhola ekhatywayo;
• Kunqande ukutshaya nokusela iziselo ezinxilisayo, ezifana nekofu, iti emnyama okanye icoca-cola, umzekelo;
• Luphephe uxinzelelo;
• Yenza ukutya okunempilo, ukutyeba ekutyeni okuneempawu ezichasayo;
• Lala kamnandi.

Ukwazi ukuba yintoni ebangela i-labyrinthitis kubalulekile ukufezekisa ukulawulwa kwezifo ngokwaneleyo. Yazi oonobangela kunye neempawu zelabyrinthitis kunye nokuba lunjani unyango.

Ukuba nokuba ulandela ezi ngcebiso, uhlaselo lwesiyezi luqhubeka rhoqo, kuyacetyiswa ukuba uhlale esihlalweni ugcina umqolo wakho uthe nkqo kwaye ujonge ngokungagungqiyo nangaliphi na ixesha kwaye uphephe izihlangu eziphakamileyo ukuze uqiniseke ngokulingana komzimba. Ukongeza, umntu kufuneka aphephe ukuqhuba izithuthi okanye oomatshini abasebenza ngamaxesha obunzima, njengoko amandla okuqwalaselwa ancitshisiwe.

Unyango lwenziwa njani

Ukuba amanyathelo othintelo akonelanga ukusombulula ingxaki, kungafuneka ukuba unyangwe ngamayeza ekufuneka aboniswe yi-otorhinolaryngologist okanye i-neurologist, omiselweyo uya kuxhomekeka kwiimpawu zesifo.

Amanye amayeza anokucetyiswa ngugqirha yi-flunarizine, meclizine, promethazine okanye betahistine, umzekelo, enegalelo ekunciphiseni isiyezi, isicaphucaphu kunye nokugabha. Funda ngakumbi malunga nonyango lwe-labyrinthitis.

Iiseshoni ze-Physiotherapy zikwabalulekile kunyango lwe-labyrinthitis, njengoko zinceda ukulungisa iingxaki zokulinganisa ezinxulumene noku kudumba.

Ukongeza, kubalulekile ukuba utye ukutya okunezinto ezinokuchasana nokutya, njengoko kunjalo ngeentlanzi ezityebileyo kwi-omega-3, njenge-tuna, isardadi okanye isalmon, igalikhi, itswele kunye nembewu yeflakisi, umzekelo.

Jonga le vidiyo ilandelayo kwaye ubone ezinye iindlela onokuzenza ukunqanda isiyezi: