Ukucoca okunzulu kwesikhumba kwenziwa njani
Umxholo
- 4. Ukususwa kwebala elimnyama
- 5. Isigqubuthelo sokuthambisa
- 6. Ukusetyenziswa kwe-sunscreen
- Khathalela emva kokucoca ulusu
- Xa kungenjalo
Ukucoca ulusu nzulu kususa iintloko ezimnyama, ukungcola, iiseli ezifileyo kunye ne-milium eluswini, ebonakaliswa kukuvela kweepelethi ezincinci ezimhlophe okanye ezimthubi eluswini, ngakumbi ebusweni. Oku kucoca kufuneka kwenziwe rhoqo kwiinyanga ezi-2, kwimeko yesiqhelo ukoma izikhumba, kwaye kube kanye ngenyanga ngokudibanisa nezikhumba ezinamafutha kunye namabala amnyama.
Ukucoca ulusu ngokunzulu kufuneka kwenziwe kwiklinikhi yobuhle yi-beautician kwaye kuhlala malunga neyure e-1, nangona kunjalo kunokwenzeka ukuba kwenziwe ucoceko lolusu olulula ekhaya. Jonga inyathelo ngenyathelo ukwenza ukucoca ulusu ekhaya.
4. Ukususwa kwebala elimnyama
Ukukhutshwa kweentyatyambo kwenziwa ngesandla, ngegeyisi okanye isiqwenga somqhaphu esifakwe i-lotion ye-antiseptic, ucinezela iminwe yesalathiso kwelinye icala. Ukukhutshwa kwe-milium, kwelinye icala, kufuneka kwenziwe ngoncedo lwe-microneedle, ukugqobhoza ulusu kunye nokucinezela, kususwe ibhola encinci ye-sebum eyakheke apho. Le nkqubo inokuthatha ubuninzi bemizuzu engama-30 kwaye ihlala iqala kwindawo ye-T, ngolu hlobo lulandelayo: impumlo, isilevu, ibunzi kunye nezidlele.
Emva kokukhutshwa ngesandla kwentloko emnyama kunye ne-milium, isixhobo esinamaxesha aphezulu sinokusetyenziswa esinceda ulusu ukuba luphole kwaye luthomalalise. Kodwa enye indlela yokwenza ucoceko olulungileyo lolusu, ukususa ukungcola okuninzi kangangoko kunokwenzeka kukwenza unyango lobuchwephesha olubizwa ngokuba yi-ultrasonic ulusu olucoca ulusu, olusebenzisa izixhobo ze-ultrasound ukufikelela kwezona ndawo zinzulu zolusu.
5. Isigqubuthelo sokuthambisa
Imaski kufuneka isetyenziswe, ihlala ineziphumo zokuthomalalisa, ngohlobo lolusu, malunga nemizuzu eli-10 ukunceda ukunciphisa ububomvu kunye nokuthambisa ulusu. Ukususwa kwayo kungenziwa ngamanzi kunye ne-gauze ecocekileyo, kunye nokuhamba kweesetyhula. Ngexesha lokusebenza kwakho, umjelo wamanzi we-lymphatic drainage unokwenziwa kubuso bonke ukunceda ususe ububomvu kunye nokudumba.
6. Ukusetyenziswa kwe-sunscreen
Ukugqiba ukucoca ulusu ngobuchule, isithambiso sokuthambisa kunye nescreen selanga kufuneka zisoloko zisetyenziselwa into yokhuselo elingana okanye engaphezulu kwe-30 SPF. Emva kwale nkqubo, ulusu lubuthathaka kunesiqhelo kwaye ngenxa yoko i-sunscreen ibalulekile ukukhusela ulusu ekonakaleni kwelanga kunye nokuthintela ukuvela kwamabala amnyama kulusu, anokuvela ukuba abekwe elangeni okanye kwizibane ze-ultraviolet. umzekelo.
Khathalela emva kokucoca ulusu
Emva kokucoca ulusu ngobuchule, kuyafuneka ukuba ube nokhathalelo ubuncinci iiyure ezingama-48, ezinje ngokungafakwa elangeni kwaye ungasebenzisi iimveliso ezinomhlwa kunye neekhrimu ezinamafutha, unika ukuthanda ukuthoba kunye nokuphilisa iimveliso zesikhumba. Ukukhetha okuhle ngamanzi ashushu kunye nelanga ebusweni ukukhusela ulusu ekutshisweni lilanga kunye nokuthintela ukubonakala kwamabala.
Xa kungenjalo
Ukuhlanjululwa kolusu kobuchwephesha akufuneki ukuba kwenziwe kulusu olunamaqhakuva xa kukho amaqhakuva adumbileyo, amthubi ajongeka, kuba oko kunokwandisa induna kwaye kwenzakalise ulusu. Kule meko, olona khetho lulungileyo kukuya kugqirha wesikhumba ukwenza unyango lokuphelisa amaqhakuva, anokwenziwa ngeemveliso ezithile zokufaka ulusu okanye amayeza oza kuwathatha. Ukongeza, ayifanelanga ukuba yenziwe kubantu abanolusu olubuthathaka kakhulu, kunye ne-allergies, i-peeling okanye i-rosacea.
Kuya kufuneka ungenzi ucoceko olunzulu lolusu xa ulusu lwakho lusetshiwe kuba lunokukhokelela ekubonakaleni kwamabala amnyama kulusu. Nabani na ofumana unyango ngeeasidi kulusu, njengokuxobuka kweekhemikhali okanye usebenzisa ikrimu ene-asidi ethile, akucetyiswa ukuba acoce ulusu ngenxa yokuqina kolusu. Ugqirha wesikhumba uya kuba nakho ukubonisa xa unokwenza ukucoca ulusu kwakhona.
Ukucoca ulusu kunokwenziwa ngexa lokukhulelwa, kodwa kweli nqanaba kuyinto eqhelekileyo ukubonakala kwamabala esikhumbeni kwaye ke i-beautician inokukhetha ukusebenzisa iimveliso ezahlukileyo okanye ukucoca ulusu ngokungaphezulu, ukuze ungonzakalisi ulusu, ukuthintela ukubonakala kwamabala amnyama ebusweni.