Uyiphucula njani inkumbulo kunye noGinkgo Biloba
![Uyiphucula njani inkumbulo kunye noGinkgo Biloba - Zempilo Uyiphucula njani inkumbulo kunye noGinkgo Biloba - Zempilo](https://a.svetzdravlja.org/default.jpg)
Umxholo
- Nini ukuthatha uGinkgo Biloba kwimemori
- Izibonelelo zikaGinkgo Biloba
- Uvavanyo olukhawulezileyo lweMemori
- Nika ingqalelo!
Unemizuzwana engama-60 yokukhumbula umfanekiso kwisilayidi esilandelayo.
Ukuphucula inkumbulo kunye noGinkgo Biloba, isisombululo sendalo kukuthatha phakathi kwe-120 ukuya kwi-140 mg yesityalo esikhutshiweyo amaxesha ama-2-3 ngemini, iiveki ezili-12, ukufumana ukudinwa kwengqondo okuncinci kunye nokuqina kwengqondo kunye nokusebenza kwengqondo okungaphelelanga . Nangona kunjalo, uGinkgo Biloba kufuneka athathwe kuphela ngengcebiso kagqirha.
Ukuthatha inkumbulo kaGinkgo Biloba kunokuba yimfuneko xa kunzima ukukhumbula izifundo, izihloko zencoko okanye iimeko ezenzeke kusuku olungaphambili, umzekelo, okanye kukho ubunzima ekugxileni. Oku kusilela kwememori kuyenzeka, ikakhulu, xa kukho umthwalo omninzi wokusetyenziswa kwamandla engqondo kunye nexesha loxinzelelo ngakumbi noxinzelelo.
![](https://a.svetzdravlja.org/healths/como-melhorar-a-memria-com-ginkgo-biloba.webp)
Nini ukuthatha uGinkgo Biloba kwimemori
Ukuthatha uGinkgo Biloba ukuphucula inkumbulo kubonisiwe, ikakhulu kwi:
- Amaxesha okusebenza kwengqondo;
- I-Cram kunye nexesha le-vestibular;
- Abantu abadala abanesifo sengqondo esixhalabisayo;
- Izigulana ezinesifo i-Alzheimer's.
Ixabiso leGinkgo Biloba liyahluka phakathi kwama-reais angama-20 nama-60 kwaye linokuthengwa ezikhemisti, kwiivenkile zokutya ezempilo okanye kwi-Intanethi.
Enye indlela yokungenisa uGinkgo Biloba kukwenza iti, kodwa isixa seGinkgo Biloba eshiye iti sinokwanela ukuphucula inkumbulo.
Izibonelelo zikaGinkgo Biloba
Izibonelelo zeGingo Biloba ikakhulu kukuphucula inkumbulo kunye nokulwa ne-labyrinthitis kuba iGinkgo Biloba iphucula ukujikeleza kwegazi kuba ine-terpenoids enciphisa i-viscosity yegazi kwaye ikhusela iiseli zomzimba, njengoko ine-antioxidants ye-flavonoid.
Uvavanyo olukhawulezileyo lweMemori
Thatha uvavanyo olungezantsi kwaye ufumane kwimizuzu embalwa ukuba inkumbulo yakho iqhuba njani kunye nento onokuyenza ukuphucula:
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Nika ingqalelo!
Unemizuzwana engama-60 yokukhumbula umfanekiso kwisilayidi esilandelayo.
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