Uyifumana njani i-wax yendlebe ekhaya
Umxholo
- 1. Ukusebenzisa amayeza ekhemesti
- 2. Faka isicelo se-oyile yamaminerali
- 3. Nkcenkceshela indlebe
- Sebenzisa ikona yesiTshayina (ikhandlela le-hopi)
- Kutheni ungafanele usebenzise ii-swabs zomqhaphu
- Yintoni i-wax yendlebe kwaye yenzelwe ntoni
I-wax egqithileyo endlebeni inokuba yimvakalelo engathandekiyo, ngakumbi njengoko inciphisa amandla okuva. Eyona ndlela yokuyiphepha le ngxaki kukucoca ngaphakathi kwendlebe ngetawuli yonke imihla, njengoko i-wax ikhutshelwa ngaphandle kwendalo kwaye isuswe ngetawuli, ingafumani kumsele wendlebe.
Ukongeza, ukusetyenziswa kwe-swabs yomqhaphu ukucoca indlebe kuyadimazeka, njengoko begqiba ukutyhala i-wax emazantsi endlebe, ukwenza mandundu iimpawu kunye nokuthintela ukuba isuswe ngaphandle koncedo lweendlebe. Ke, abantu abasoloko besebenzisa ikotoni swabs kwaye abaphethwe yindlebe evaliweyo kufuneka badibane ne-ENT ukwenza ucoceko olwaneleyo.
Okwangoku, zikho ezinye iindlela onokuzenza ekhaya ukususa i-wax engaphezulu kwendlebe:
1. Ukusebenzisa amayeza ekhemesti
Amayeza endlebe e-wax anceda ukuthambisa i-wax kunye nokwenza lula ukuphuma kwayo kumsele wendlebe, ukuvumela ukuba isuswe. La mayeza anokuthengwa kuyo nayiphi na ikhemesti, ngaphandle kommiselo, kodwa kufuneka asetyenziswe kuphela emva kovavanyo lonyango, kuba ayinakusetyenziswa kwimeko yosulelo lwendlebe, olubonakaliswa yintlungu yendlebe, umkhuhlane nevumba elibi kuloo mmandla, ukuba kukho ubofu. Olunye lolungiso olwaziwa kakhulu nge-wax yendlebe yiCerumin, umzekelo.
2. Faka isicelo se-oyile yamaminerali
Indlela elula, ekhuselekileyo neyenziweyo yokususa i-earwax kukufaka 2 okanye 3 amathontsi eoyile yezimbiwa, njengeoyile ye-almond, ioyile yeavokhado okanye ioyile yomnquma, kumjelo wendlebe amaxesha ama-2 okanye ama-3, yonke imihla kangange-2 ukuya kwe-3 iiveki.
Le ndlela inceda ukuthambisa i-wax ngokwendalo kwaye iququzelele ukususwa kwayo kwiintsuku.
3. Nkcenkceshela indlebe
Enye indlela egqwesileyo yokukhupha i-earwax ngaphandle kwendlebe, ngokufanelekileyo, kukunkcenkceshela indlebe ekhaya ngesirinji. Ukwenza oku, landela inyathelo ngenyathelo:
- Thulisa indlebe yakho;
- Bamba umphezulu wendlebeUkuyitsalela phezulu;
- Beka incam yesirinji kwizibuko lendlebe, ngaphandle kokutyhala ngaphakathi;
- Cinezela isirinji kancinane kwaye uthele umjelo wamanzi ashushu kwindlebe;
- Shiya amanzi endlebeni imizuzwana engama-60;
- Jika intloko yakho kwicala lakho kwaye kuphume amanzi amdaka, ukuba i-wax iyaphuma ungazama ukuyichola ngezixhobo zokuthambisa, kodwa ulumke ungatyhaleli i-wax ngaphakathi kwaye ungonzakalisi umjelo wendlebe;
- Yomisa indlebe ngetawuli ethambileyo okanye ngesomisi seenwele.
Kwimeko apho kungenakwenzeka ukuba kususwe i-wax yendlebe emva kwemizamo emi-3, kuyacetyiswa ukuba uye kwi-otorhinolaryngologist ukwenza ucoceko lobuchwephesha, kuba lo gqirha unezixhobo eziyimfuneko zokujonga ngaphakathi kumsele wendlebe kunye nokususa i-wax indlela ekhuselekileyo nefanelekileyo.
Sebenzisa ikona yesiTshayina (ikhandlela le-hopi)
Ikhowuni yaseTshayina yindlela yamandulo esele isetyenzisiwe e-China, kwaye ibandakanya ukufaka ikhowuni ngomlilo ngaphakathi endlebeni, ukuze i-wax inyibilike njengobushushu. Nangona kunjalo, obu buchule abukhuthazwa ngoogqirha abaninzi, kuba bunokubangela ukutsha kunye nokwenzakala kwindlebe.
Kutheni ungafanele usebenzise ii-swabs zomqhaphu
Akucetyiswa ukuba kusetyenziswe i-cotton swabs, okanye ezinye izinto ezibukhali, njenge-cap of pen, iiklip okanye amaqhosha, umzekelo, ukuzama ukususa i-wax endlebeni, kuba i-swab inkulu kakhulu kwaye ityhola i-wax egqithisileyo indlebe indlebe kwaye ngenxa yokuba ezinye izinto zinokugqobhoza i-eardrum, zibangele ukosuleleka okanye ukulahleka kokuva.
Yintoni i-wax yendlebe kwaye yenzelwe ntoni
I-wax yendlebe, ebizwa ngokuba yi-cerumen ngokwenzululwazi, yinto eveliswa ngamadlala abuthelezi akhoyo kumngxuma wendlebe, ngenjongo yokukhusela indlebe kusulelo kunye nokuthintela ukungena kwezinto, izinambuzane, uthuli, amanzi nesanti, umzekelo, ukugcina ukuva . Ukongeza, i-wax yendlebe ayinakungena emanzini, ine-antibodies kunye ne-pH ene-asidi, enceda ukulwa ne-microorganisms ezikhoyo endlebeni.