I-Rosacea: Iindidi, oonobangela kunye noNyango

Umxholo

• Yintoni iRosacea?
• Imifanekiso yerosacea
• Iindidi zerosacea
• Iimpawu zerosacea
• Iimpawu zerosacea ETR:
• Iimpawu ze-acne rosacea:
• Iimpawu zokuqina kwesikhumba:
• Iimpawu zerosacea yeoyile:
• Yintoni ebangela irosacea?
• Imiba yomngcipheko kwirosacea
• Ndazi njani ukuba ndinerosacea?
• Ndingazilawula njani iimpawu zam?
• Ukujamelana nerosacea
• Umbono wexesha elide we-rosacea

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni iRosacea?

I-Rosacea sisifo esingapheliyo solusu esichaphazela ngaphezulu kwe-16 yezigidi zabantu baseMelika. Isizathu se rosacea asikaziwa, kwaye akukho lunyango. Nangona kunjalo, uphando luvumele oogqirha ukuba bafumane iindlela zokuyinyanga le meko ngokunciphisa iimpawu zayo.

Zine ii-subtypes zerosacea. I-subtype nganye ineempawu zayo. Kungenzeka ukuba ube ne-subtype enye ye-rosacea ngexesha.

Uphawu lwentengiso yaseRosacea luncinci, lubomvu, amaqhuma agcwalisa ulusu kulusu olukhoyo ngexesha lokutsha. Ngokwesiqhelo, i-rosacea ichaphazela kuphela ulusu empumlweni yakho, izidlele, kunye nebunzi.

Ama-flare-ups ahlala esenzeka kwimijikelo. Oku kuthetha ukuba uya kuba neempawu zeeveki okanye iinyanga ngexesha, iimpawu ziya kuhamba, kwaye emva koko ubuye.

Imifanekiso yerosacea

Iindidi zerosacea

Iintlobo ezine zerosacea zezi:

• Udidi olunye, Eyaziwa ngokuba yi-erythematotelangiectatic rosacea (ETR), inxulunyaniswa nobomvu ebusweni, ukugungxula, kunye nemithambo yegazi ebonakalayo.
• Udidi lwesibini, I-papulopustular (okanye i-acne) i-rosacea, inxulunyaniswa nokuqhawuka okufana namabala, kwaye ihlala ichaphazela abafazi abaneminyaka ephakathi.
• Udidi lwesithathu, eyaziwa ngokuba yi-rhinophyma, luhlobo olunqabileyo olunxulunyaniswa nokuqina kwesikhumba empumlweni yakho. Ihlala ichaphazela amadoda kwaye ihlala ihamba kunye nolunye uhlobo lwe-rosacea.
• Udidi lwesine yaziwa ngokuba yi-ocular rosacea, kwaye iimpawu zayo zijolise kummandla wamehlo.

Iimpawu zerosacea

Iimpawu zeRosacea zahlukile phakathi kwecandelwana ngalinye.

Iimpawu zerosacea ETR:

• ukugungxula kunye nokubomvu kumbindi wobuso bakho
• imithambo yegazi ephukileyo ebonakalayo
• isikhumba esidumbileyo
• ulusu olubuthathaka
• ulusu olutshisayo nolutshisayo
• ulusu olomileyo, olurhabaxa nolunexolo

Iimpawu ze-acne rosacea:

• ukugqabhuka okufana namabala kunye nesikhumba esibomvu kakhulu
• ulusu olunamafutha
• ulusu olubuthathaka
• imithambo yegazi eyaphukileyo ebonakalayo
• iindawo eziphakanyisiweyo zolusu

Iimpawu zokuqina kwesikhumba:

• Ubume besikhumba esinamaqhuma
• isikhumba esityebileyo empumlweni
• isikhumba esityebileyo esilevini, ebunzi, ezidleleni, nasezindlebeni
• pores ezinkulu
• imithambo yegazi ephukileyo ebonakalayo

Iimpawu zerosacea yeoyile:

• ligazi namehlo anamanzi
• Amehlo azive enobunkunkqele
• Ukutshisa okanye ukuhlaba emehlweni
• ome, amehlo arhawuzelayo
• amehlo anoluvo ekukhanyeni
• amaqhakuva emehlweni
• umbono ophelileyo
• imithambo yegazi eyaphukileyo kwiinkophe

Yintoni ebangela irosacea?

Unobangela werosacea awukachongwa. Inokuba ngumdibaniso welifa kunye nokusingqongileyo. Kuyaziwa ukuba ezinye izinto zinokwenza ukuba iimpawu zakho ze-rosacea zibe mandundu. Oku kubandakanya:

• ukutya ukutya okunezipayisi
• ukutya izinto eziqulathe ikhompawundi cinnamaldehyde, enje ngesinamoni, itshokholethi, iitumato, kunye nesitrasi
• ukusela ikofu eshushu okanye iti
• ukuba neentsholongwane zamathumbu Helicobacter pylori
• isikhumba esibizwa ngokuba yi-demodex kunye nebhaktiriya ephetheyo, Bacillus oleronius
• ubukho be-cathelicidin (iproteni ekhusela ulusu kusulelo)

Imiba yomngcipheko kwirosacea

Kukho izinto ezithile eziza kukwenza ukuba ube nakho ukukhula i-rosacea kunabanye. I-Rosacea ihlala ikhula ebantwini abaphakathi kweminyaka engama-30 ukuya kwengama-50. Ikwaxhaphake kakhulu kubantu abanesikhumba esihle kwaye baneenwele ezimhlophe namehlo aluhlaza.

Kukho unxibelelwano lwemfuza kwi-rosacea. Unokwenzeka ukuba uhlakulele i-rosacea ukuba unembali yentsapho yeso simo okanye ukuba unokhokho baseCeltic okanye baseScandinavia. Abasetyhini nabo banamathuba okuphuhlisa imeko kunamadoda. Nangona kunjalo, amadoda ahlakulela imeko ahlala eneempawu ezinzima.

Ndazi njani ukuba ndinerosacea?

Ugqirha wakho unokufumanisa ngokulula i-rosacea kuvavanyo lomzimba lolusu lwakho. Banokukuthumela kwidermatologist abanokumisela ukuba unayo i-rosacea okanye enye imeko yolusu.

Ndingazilawula njani iimpawu zam?

I-Rosacea ayinakuphiliswa, kodwa ungathatha amanyathelo okulawula iimpawu zakho.

Qiniseka ukuba unakekela ulusu lwakho usebenzisa izinto zokucoca ngokucocekileyo kunye neoyile-engenanto, iimveliso zokhathalelo lolusu olusekwe emanzini.

Thenga izithambiso zobuso ezingenamafutha kunye nezithambisi.

Gwema iimveliso eziqulethe:

• utywala
• menthol
• igqwirha
• iiarhente zokucoca

Ezi zithako zinokucaphukisa iimpawu zakho.

Ugqirha wakho uza kusebenza nawe ukwenza isicwangciso sonyango. Oku kuhlala kuyinto yirejimeni yee-antibiotic cream kunye ne-antibiotics yomlomo.

Gcina incwadi yokutya okutyayo kunye nezithambiso ozibeka kulusu lwakho. Oku kuya kukunceda uqonde ukuba yintoni eyenza iimpawu zakho zibe zibi.

Amanye amanyathelo olawulo aquka:

• ukunqanda ukukhanya kwelanga kunye nokunxiba i-sunscreen
• ukunqanda ukusela utywala
• ukusebenzisa i-lasers kunye nonyango olulula ukunceda kwezinye iimeko ezinzima zerosacea
• Unyango lwe-microdermabrasion ukunciphisa isikhumba esiqinileyo
• ukuthatha amayeza wamehlo kunye nee-antibiotics ze-rosacea ye-ocular

Ukujamelana nerosacea

IRosacea sisifo solusu esinganyangekiyo oya kuthi ufunde ukusilawula. Kunokuba nzima ukumelana nemeko engapheliyo. Fumana inkxaso ngokufumana amaqela enkxaso okanye iibhodi zemiyalezo ezikwi-intanethi. Ukunxibelelana nabanye abantu abane-rosacea kunokukunceda uzive uwedwa.

Umbono wexesha elide we-rosacea

Akukho lonyango lwe-rosacea, kodwa ungayilawula ngonyango. I-Rosacea ichaphazela wonke umntu ngokwahlukileyo kwaye kungathatha ixesha ukufumana indlela yokulawula imeko yakho. Eyona ndlela yokuthintela ukuqhambuka kukusebenza nogqirha wakho ukuze wenze isicwangciso sonyango kwaye uphephe izinto eziza kubangela ukuba uqhambuke.