Ungasusa njani amabala ebusweni

Umxholo

• Iimveliso zokususa amabala amatsha ebusweni
• Iimveliso zokususa amabala amadala ebusweni
• Iindlela ezizenzelayo zokususa amabala ebusweni
• Imaski eyenziwe ekhaya yokukhanyisa ulusu
• Unyango lokukhanyisa ubuso
• Ungaziphepha njani iziphako ebusweni

Ukususa okanye ukwenza lula amabala ebusweni abangelwa kukukhulelwa, amabala, imelasma okanye ezo zibangelwe lilanga, amaqhinga okuzenzela, amayeza, ioyile, iikhrimu okanye unyango lobuhle lunokusetyenziswa.

Ngokwesiqhelo, amabala amatsha kulula ukukhanyisa ngeemveliso ezilula ezinokuthengwa ekhemesti, ezinje ngeekhrim kunye nezinto zokuthambisa ezinesenzo esimhlophe, ezinje nge-muriel, kodwa xa kufikwa kwibala ebelisesikhumbeni ngaphezulu Ngaphezu konyaka omnye, kungafuneka ukubhenela kwimixube ethe kratya enehydroquinone okanye iiacidi, kwaye inokusetyenziswa kwisalathiso sonyango.

Iimveliso zokususa amabala amatsha ebusweni

Ngokukhawuleza xa kuvela amabala amnyama ebusweni, abangelwa lilanga, amabala okanye ukutshiswa, into onokuyenza kukubheja kwiimveliso ezinje:

• Ubisi lweRose okanye ubisi lweCologne: xa kuziwa kwiindawo ezinamaqhakuva. Ezi zithambiso zicocekile kwaye zibulala iintsholongwane kulusu, zomisa amaqhakuva, ngenxa yoku, kuqhelekile ukuba ulusu lube nethoni efanayo;
• Muriel mhlophe into yokuthambisa: ifaneleke ngakumbi kwimeko yamabala amnyama abangelwa kukutsha, ilanga okanye irhashalala kwaye inokusetyenziswa yonke imihla, iziphumo ezilungileyo. Ukongeza kwi-lotion, kukho i-muriel cream ekwalula ulusu kodwa enamafutha ngakumbi, kwaye ke akufuneki isetyenziswe ebusweni babantu abane-acne.

I-Minancora kunye ne-cicatricure ointments ayilukhanyisi ulusu kodwa iyanceda ekunyangeni kwaye ngenxa yoko inxeba alilingani, liyafana kwaye lisondele kwithoni yomntu.

Nangona i-hydrogen peroxide kunye ne-sodium bicarbonate zisetyenziswa kakhulu ukususa iziphako ebusweni, ukusetyenziswa kwazo akukhuthazwa ngoogqirha besikhumba, kuba kubangela ulusu olucaphukisayo olubonakala ngathi lukhanyisa okwethutyana kuphela, lube mnyama emva kweli xesha.

Iimveliso zokususa amabala amadala ebusweni

Xa amabala amnyama ebusweni sele emdala, ebekhona ngaphezulu konyaka omnye, ezinye iimveliso ezithile, eziboniswe ngugqirha wesikhumba, zinokusetyenziswa. Olunye ukhetho oluhle kakhulu kunyango, ioyile kunye neekhrim zokulwa neempazamo kunye nethoni yesikhumba ibandakanya:

• IHormoskin;
• IHydroquinone;
• I-acid ye-Retinoic okanye i-kojic acid;
• Vitanol-A;
• IKlassis;
• Hidropeek.

Ezi mveliso kufuneka zisetyenziswe kuphela phantsi kolwalathiso lwedermatologist, kuba xa zisetyenziswe gwenxa zinokulonyusa ibala. Kuhlala kubonisiwe ukufaka imveliso kuyo 1 okanye amaxesha ama-2 ngosuku ngqo kwindawo yebala, emva kokucoca nokucoca ubuso. Xa umntu esenamaqhakuva kunye neentloko ezimnyama kulusu kubalulekile ukulawula ukutyeba kolusu, kwaye ngenxa yeso sizathu ezinye iimveliso zinokuboniswa ukuba zomise amaqhakuva.

Ukucoca ulusu okwenziwe yi-beautician yeyona nto ibambiseneyo ekulawuleni amaqhakuva nokulwa neempazamo kulusu. Kuyacetyiswa ukuba wenze ukucoca ulusu ubuncinci ubuncinci ngenyanga, iinyanga ezi-3 emva koko kuvavanye izibonelelo zayo. Ukhathalelo lolusu lwemihla ngemihla lukwabandakanya ukusebenzisa isepha yokubulala iintsholongwane, ukucoca ubisi, iitoni zobuso, kunye nejeli yokuthambisa enokhuseleko lwelanga.

Iindlela ezizenzelayo zokususa amabala ebusweni

Unyango olukhulu lwasekhaya lokususa amabala ebusweni olubangelwa ngamaqhakuva kukucoca ulusu yonke imihla ngobisi lwe-rose, olunokuthengwa ezikhemesti okanye kwiivenkile ezithengisa iziyobisi, ezinceda ukugcina ulusu lukhululekile kubhaktiriya kwaye inento yokulwa nokudumba kunye nokuphambana , elinceda ukulwa namabala, ukuba sisincedisi sokukhanyisa ulusu.

Ukufaka iimaski zobuso ekhaya kukwayindlela elungileyo yokukhanyisa amabala obuso. Eminye yemizekelo elungileyo yikhukhamba, iitumato okanye iimaski ezimhlophe zeqanda. Faka nje into oyithandayo ngokuthe ngqo kwindawo enamabala kwaye mayibe nokusebenza kangangemizuzu eli-15, uyihlambe emva koko. Jonga enye iresiphi yonyango olugqwesileyo lwasekhaya lokususa amabala esikhumba ngekhukhamba kunye neminti.

Imaski eyenziwe ekhaya yokukhanyisa ulusu

Isigqumathelo esikhulu sokususa amabala kulusu olubangelwa ngamaqhakuva kukuba lubisi lwe rose kunye neeamangile zomhlaba kuba ineempawu zokukhanyisa.

Izithako

• Iispuni ze-2 zeamangile omhlaba;
• 1 ithisipuni yobisi lwe-rose;
• Amaconsi ama-5 eoli ye-palmorosa;
• 1 ithisipuni yobusi.

Imowudi yokulungiselela

Kwisitya, xuba zonke izithako kakuhle de ibe yipeyinti efanayo.

Emva koko hlamba ubuso bakho ngamanzi afudumeleyo kunye nesepha, yomile kwaye uthambise imaski kuyo yonke loo ndawo, uyishiye isebenze kangangemizuzu engama-20. Ukususa imaski sebenzisa iqhekeza loboya obufakwe kubisi lwe rose.

Unyango lokukhanyisa ubuso

Unyango lobuhle luhlala lucetyiswa ukuba lube mnyama okanye lube nzima ekususeni amabala, olungaphendulanga kakuhle kunyango lwangaphambili, njengoko kunokwenzeka ngeempawu ezibangelwe kukutshiswa lilanga, ilamuni okanye xa umntu enamabala amaninzi kulusu olubangelwa lilanga okanye ukukhulelwa, umzekelo. Eminye yemizekelo yonyango yile:

• Ukuxubha kunye neeasidi: Iiasidi zifakwa eluswini imizuzwana embalwa ezithi zisuswe ngamanzi kwaye umphumo kukukrola komaleko ongaphezulu wolusu. Ngenxa yoko, umzimba unyanzelekile ukuba uvelise ulusu olutsha, ususe amabala kunye nezikrelemnqa. Nangona kunjalo ayinakwenziwa ngexesha lamabala asebenzayo.
• I-Laser okanye unyango olukhanyayo: Zisetyenziswa yi-physiotherapist kwaye zisebenza kwi-melanocytes, ukudibanisa ithoni yesikhumba.
• Microdermabrasion: iqulathe ukukhupha izihlunu ngezixhobo 'ezomisa' ulusu ngokususa umaleko ongaphandle, kwaye ziluncedo olukhulu ekususeni amachaphaza amancinci kulusu, ngaphezulu.
• I-Microneedling kunye nedermaroller: lunyango olwenziwe nge-roller egcwele iinaliti ezigqobhoza ulusu, ngobunzulu be-0.3 ukuya kwi-1 millimeter, evuselela i-collagen kunye nokwakheka kolusu olutsha, lukhetho olufanelekileyo lwamabala anzulu, ikwalungile ukuvuselela ulusu kunye nokususa amabala amabala.

Olu nyango ngokubanzi lufezekisa iziphumo ezigqwesileyo kodwa kufuneka lwenziwe ziingcali ezifanelekileyo ukuqinisekisa ukuthembeka kunye nobuhle bolusu. Bona kwividiyo engezantsi kweminye imifanekiso kunye nendlela yokuphatha ezinye iintlobo zamabala esikhumba:

Ungaziphepha njani iziphako ebusweni

Ukuthintela ukubonakala kwamabala amatsha, ebusweni okanye kulo naliphi na ilungu lomzimba, ukhathalelo lwemihla ngemihla luyacetyiswa, njenge:

• Musa ukucudisa amabala amnyama kunye namhlophe;
• Musa ukuzibeka elangeni emva kokusebenzisa ilamuni;
• Soloko ucocekile, ithoni kunye nokuthambisa ulusu lwakho yonke imihla, usebenzisa iimveliso ezithile kuhlobo lolusu lwakho.

Ukongeza, kubaluleke kakhulu ukusebenzisa i-sunscreen yonke imihla, nakwiintsuku ezinamafu, njengoko imitha yelanga inyusa imveliso ye-melanin, enoxanduva lombala wolusu.Kwabasetyhini, kuqhelekile ukungabikho kolawulo lwehomoni ukuququzelela ukubonakala kwamabala amnyama ebusweni, ke ukuba amabala amnyama anyanzelisa ukubonakala nangawo onke la manyathelo, kucetyiswana nodokotela wezifo zabasetyhini, kuba iimeko ezinje nge-myoma okanye i-polycystic Ii-ovari zinokubakho zibangela amabala kulusu.