Ungalunyanga njani ulusu olunamafutha

Umxholo

• 1. Ucoca njani ulusu olunamafutha
• 2. Indlela yethoni yolusu olunamafutha
• 3. Indlela yokuthambisa ulusu olunamafutha
• 4. Indlela yokukhupha ulusu olunamafutha
• 5. Indlela yokwenza ulusu olunamafutha

Ukunyanga ulusu olunamafutha, kubalulekile ukukhathalela ulusu ngokufanelekileyo, usebenzisa iimveliso ezifanelekileyo kulusu olunamafutha, kuba ukusetyenziswa kweemveliso ezingafanelekanga kunokonyusa ukutyeba nokuqaqamba kolusu.

Ke ngoko, ukulawula ioyile engaphezulu kwesikhumba, kubalulekile ukulandela ezi ngcebiso:

1. Ucoca njani ulusu olunamafutha

Ukucoca ulusu olunamafutha kufuneka kwenziwe ubuncinci kabini ngemini, kusasa nangokuhlwa, kusetyenziswa izicoci ezilungele ulusu olunamafutha. Ezi mveliso kufuneka ngokukhethekileyo ziqulathe iasidi, enje nge-salicylic acid, enceda ukungavali pores kunye nokuphelisa ioyile engaphezulu kunye nokungcola eluswini.

Okokuqala, ulusu kufuneka luhlanjwe ngamanzi abandayo okanye ashushu, ungaze ushushu, emva koko ijeli yokucoca okanye isepha kufuneka ifakwe kulusu.

Jonga ezinye iiresiphi ezinkulu ezenziwe ekhaya zokucoca, ithoni kunye nokuthambisa ulusu olunamafutha.

2. Indlela yethoni yolusu olunamafutha

Kubalulekile ukusebenzisa i-tonic lotion efanelekileyo kulusu olunamafutha, kunye neemveliso ezinento yokwenza notywala kunye notywala, ukunceda ukuvala iipoyinti, ukunciphisa ukudumba kunye nokususa yonke imikhondo yeeseli ezifileyo okanye izithambiso ezinokukhokelela kwimingxunya evaliweyo.

3. Indlela yokuthambisa ulusu olunamafutha

Ulusu olunamafutha akufuneki lufakwe amanzi ngaphezulu kwakanye ngemini kwaye kubaluleke kakhulu ukusebenzisa iimveliso zokuthambisa ezingenayo ioyile ekwakhiweni kwazo kwaye ezingabangeli ukuvaleka kwesikhumba.

Ukhetho olufanelekileyo kukusebenzisa amafutha okuthambisa kulusu olunamafutha esele inezihluzo ze-anti-UVA kunye ne-UVB, kuba ezi, ukongeza ekufukuleni ulusu, zinceda ukukhusela kwimitha yelanga kunye nokulibazisa ukuguga. Jonga ezinye iimveliso ezilungileyo zokunciphisa isikhumba.

4. Indlela yokukhupha ulusu olunamafutha

Ulusu olunamafutha kufuneka lukhutshwe kanye ngeveki ukususa iiseli zolusu olufileyo kunye neoyile kunye nokungavali pores, ukwenza ulusu luthambe.

Esona sithako sokukhupha ulusu olunamafutha yi-salicylic acid, kuba ayikhuhli kuphela ulusu, kodwa ingaphakathi le-pore lining, evumela ioyile yolusu ukuba iqukuqele ngokulula kumphezulu kwaye ingaqokeleli, ivimbe ulusu. Enye inzuzo ye-salicylic acid kukuba inezixhobo ezichasayo, ngoko kunciphisa ukucaphukisa, okunceda ukuzola ukuveliswa kweoli.

Njengezinto ozenzele ukuzikrwela ulusu olunamafutha ungasebenzisa umxube welemoni, umgubo wesonka kunye neswekile, uthambise ngeentshukumo ezijikelezayo. Bona ezinye iiresiphi ezenziwe ekhaya.

5. Indlela yokwenza ulusu olunamafutha

Ngaphambi kokuba uthambise ulusu olunamafutha, kubalulekile ukuba ulusu luhlambuluke kwaye lube neetoni. Ukongeza, kubalulekile ukusebenzisa i-oyile engenasiseko kunye nomgubo wobuso oza kuwulandela, ukususa ukukhanya okugqithileyo. Nangona kunjalo, akufuneki usebenzise izithambiso ezininzi kuba ulusu lunokufumana ioyile ngakumbi.

Ukuba nokuba ulandela zonke ezi ngcebiso uyaqaphela ukuba ulusu lusenamafutha kakhulu, kuyacetyiswa ukuba uqhagamshelane nodokotela wesikhumba ukubonisa unyango olufanelekileyo.

Bukela le vidiyo ilandelayo kwaye ubone ukuba indlela yesiqhelo yokunyamekela ulusu kunye nesondlo kunokuba negalelo njani kulusu olufezekileyo: