Umbhali: Charles Brown
Umhla Wokudalwa: 5 Eyomdumba 2021
Hlaziya Umhla: 26 Eyomsintsi 2024
Anonim
Put this ingredient in your shampoo🌱it accelerates hair growth fas
Ividiyo: Put this ingredient in your shampoo🌱it accelerates hair growth fas

Umxholo

Ukuhamba nenduku ngokuchanekileyo, kufuneka ibekwe kwelinye icala lomlenze owenzakeleyo, kuba xa ubeka uswazi kwicala elinye lomlenze owenzakeleyo, umntu uya kubeka ubunzima bomzimba ngaphezulu kwenduku, ethi ayichanekanga.

Iinduku yinkxaso eyongezelelweyo, ephucula ibhalansi yokuphepha ukuwa, kodwa kubalulekile ukuba isetyenziswe ngokuchanekileyo ukuze ingabangeli iintlungu esihlahleni okanye egxalabeni.

Amanyathelo ayimfuneko okusebenzisa uswazi ngokuchanekileyo ngala:

  • Lungisa ubude yenduku: Elona candelo liphezulu lenduku kufuneka libe kwinqanaba elifanayo nesihlahla somguli, xa ingalo yakhe yoluliwe;
  • Sebenzisa umtya udondolo olujikeleze isihlahla ukuze induku ingawi phantsi ukuba ufuna ukusebenzisa izandla zozibini;
  • Beka indawo intonga yokuhamba ecaleni komzimba ukungakhubeki;
  • Musa ukuhamba kumgangatho omanzi kwaye uphephe iikhaphethi;
  • Lumka xa ungena kwilifti kwaye usebenzisa izinyukoukunqanda ukuwa. Ukuzola kunye nokulinganisela kubalulekile okwangoku, kodwa ukuba uyawa, kuya kufuneka ucele uncedo ukuze uphakame kwaye uqhubeke, kodwa kwimeko yentlungu kubalulekile ukudibana nogqirha wamathambo. Jonga indlela yokunciphisa iintlungu zokuwela: Iingcebiso ezi-5 zokunciphisa iintlungu zedolo.
Imizekelo yeentonga zokuhamba zabantu abadalaUhamba ngokuchanekileyo njani ngentonga

Ngubani omele asebenzise induku

Ukusetyenziswa kwenduku kuyacetyiswa kuye wonke umntu ofuna ibhalansi engaphezulu yokuvuka okanye yokuhamba.


Uvavanyo olulungileyo lokuba umntu kufuneka asebenzise induku kukujonga ukuba angahamba ixesha elingakanani ngeemitha ezili-10. Indawo efanelekileyo yokuhamba ziimitha ezili-10 kwimizuzwana eli-10 okanye ngaphantsi. Ukuba isigulana sifuna ixesha elingaphezulu, kuyacetyiswa ukuba kusetyenziswe induku ukubonelela ngebhalansi engakumbi.

Ezona canisi zibalaseleyo zezineerabha eziphelileyo kwaye ezivumela uhlengahlengiso lokuphakama. Ngokwesiqhelo iminqwazi yealuminium iba 'nemingxunya' yokulungisa ubude, kodwa iinzwane ezenziwe ngomthi zinokunqunyulwa kubungakanani.

Bona kwakho:

  • Ungathintela njani ukuwa kwabantu abadala
  • Ukuzolula imithambo yabantu abadala

Iinkcukacha Ezithe Kratya

Ithumba le-metastatic pleural

Ithumba le-metastatic pleural

I-meta tatic pleural tumor luhlobo lomhlaza o a azeke kwelinye ilungu ukuya kwi-membrane encinci (pleura) ejikeleze imiphunga.Inkqubo yegazi kunye ne-lymph inokuhambi a ii eli zomhlaza kwamanye amalun...
CPR - usana

CPR - usana

I-CPR imele ukuvu elelwa kwe-cardiopulmonary. Yinkqubo e indi a ubomi eyenziwa xa ukuphefumla komntwana okanye ukubetha kwentliziyo kuyekile. Oku kunokwenzeka emva kokurhaxwa, ukufuthani eka, ukuminxe...