Ndingazithatha izinto zokucwangcisa emva kwentsasa emva kwepilisi?

Umxholo

• Ukuthintela njani ukukhulelwa emva kwepilisi yosuku olulandelayo
• 1. Ipilisi yolawulo lokuzalwa
• 2. Ukuncamathela
• 3. Inaliti yokuthintela ukukhawula
• 4. Inaliti yokuthintela ukukhulelwa yanyanga zonke
• 5. Ukufakelwa kwengqondo
• 6. IHormonal okanye iCopper IUD

Emva kokuthatha ipilisi ngosuku olulandelayo umfazi kufuneka aqale ukusela ipilisi yokuthintela ukukhulelwa kwangoko kwangomso. Nangona kunjalo, nabani na osebenzisa i-IUD okanye othatha inaliti yokuthintela ukukhulelwa ngoku angasebenzisa ezi ndlela kwangolo suku lunye njengokusebenzisa ipilisi engxamisekileyo. Kodwa kuwo omabini la matyala, owasetyhini kufuneka asebenzise ikhondom kwiintsuku ezisi-7 zokuqala ukuthintela ukukhulelwa.

Kusasa emva kwepilisi kunceda ukukhusela ukukhulelwa okungafunekiyo kwaye kufuneka kuthathwe ngokungxamisekileyo emva kokulalana ngaphandle kwekhondom, ukuba ikhondomu yaphukile okanye kwimeko yokuxhatshazwa ngokwesondo. Emva kokusetyenziswa kwayo, iindlela zokuthintela ukukhulelwa kufuneka zamkelwe ukuthintela ukukhulelwa okungafunekiyo.

Ukuthintela njani ukukhulelwa emva kwepilisi yosuku olulandelayo

Emva kokusebenzisa ipilisi emva kwentsasa, kubalulekile ukuba owasetyhini asebenzise indlela yakhe yokuthintela ukukhulelwa kwakhona ukunqanda ukumitha okungafunekiyo. Zazi ezona ndlela ziphambili zokuthintela ukukhulelwa.

1. Ipilisi yolawulo lokuzalwa

Ukuba owasetyhini usebenzisa ipilisi, kuyacetyiswa ukuba aqhubeke nokusela ngesiqhelo ukusukela kusuku olusemva kokusetyenziswa kwepilisi ngosuku olulandelayo. Kwimeko yabasetyhini abangasebenzisi le ndlela yokuthintela ukukhulelwa, kuyacetyiswa ukuba baqale ngosuku olulandelayo emva kokusebenzisa ipilisi yentsasa.

Nokuba kusetyenziswe ipilisi emva kwentsimbi kunye nezinto zokucwangcisa, kuyacetyiswa ukuba kusetyenziswe ikhondom kwiintsuku ezisi-7 zokuqala.

2. Ukuncamathela

Kwimeko yabafazi abasebenzisa isichibi sokucwangcisa, kuyacetyiswa ukuba babeke isiciko kusuku olulandelayo emva kokusetyenziswa kwepilisi ngosuku olulandelayo. Iikhondom ziyacetyiswa kwiintsuku ezisi-7 zokuqala.

3. Inaliti yokuthintela ukukhawula

Kwiimeko ezinjalo, kuyacetyiswa ukuba owasetyhini athathe inaliti ngosuku olufanayo nokuthatha ipilisi ngosuku olulandelayo okanye ukuya kwiintsuku ezisi-7 emva kokuya exesheni okulandelayo.

4. Inaliti yokuthintela ukukhulelwa yanyanga zonke

Ukuba owasetyhini usebenzisa inaliti yokuthintela ukukhulelwa, kuyacetyiswa ukuba inaliti inikwe kwangolo suku lunye njengokuthatha ipilisi ngosuku olulandelayo okanye ukulinda kude kube lixesha elilandelayo lokuya exesheni nokunika inaliti ngosuku lokuqala.

5. Ukufakelwa kwengqondo

Kwiimeko ezinjalo, kuyacetyiswa ukuba ubeke okufakelweyo ngokukhawuleza ukuba sexesheni liyekile kwaye uqhubeke nokusebenzisa ikhondom kude kube lusuku lokuqala lokuya exesheni.

6. IHormonal okanye iCopper IUD

IUD inokufakwa kwangolo suku lunye lokuthathwa kwepilisi ngosuku olulandelayo, ngaphandle kokuchasana, kuphela ingcebiso yokusebenzisa iikhondom kwiintsuku ezisi-7 zokuqala.

Ukusetyenziswa kweekhondom ngeli xesha kubalulekile kuba, ngenxa yoko, kuyaqinisekiswa ukuba owasetyhini akakho semngciphekweni wokukhulelwa, kuba ukuguquguquka kwehomoni kwigazi lakhe, kuqhelekile emva kweli xesha.