Uyisebenzisa kanjani itampon (OB) ngokukhuselekileyo

Umxholo

• Indlela yokubeka itampu ngokuchanekileyo
• Izilumkiso ezibalulekileyo xa usebenzisa itampon
• Umngcipheko wokusebenzisa itampon
• Iimpawu ezilumkisayo zokuya kugqirha

Iitampu ezifana ne-OB kunye neTampax sisisombululo esikhulu sabasetyhini ukuze bakwazi ukuya elunxwemeni, echibini okanye kwimithambo ngexesha lokuya exesheni.

Sebenzisa itampon ngokukhuselekileyo kwaye uphephe ukosuleleka kwilungu lobufazi kubalulekile ukugcina izandla zakho zicocekile naninina xa uyifaka okanye uyisusa kwaye ulumkele ukuyitshintsha rhoqo emva kweeyure ezi-4, nokuba ukuhamba kwakho sexesheni kuncinci.

Ukongeza, ukuze ungabambi nakuphi na ukusuleleka kwilungu lobufazi, okubangela iimpawu ezinjengokurhawuzelela, ukutshisa kunye nokukhutshwa okuluhlaza, kubalulekile ukuba ukhethe ubungakanani betampu efanelekileyo kuhlobo lwakho lokuhamba kokuya exesheni itampon kufuneka ibe. Enye indlela yokuthintela usulelo kukuphepha ukusebenzisa itampon yonke imihla kuba ubushushu kunye nokufuma ngaphakathi kwilungu lobufazi kuyonyusa lo mngcipheko.

Indlela yokubeka itampu ngokuchanekileyo

Ukubeka itampu ngokuchanekileyo ngaphandle kokuzenzakalisa, kuya kufuneka:

1. Hlanganisa intambo yokufunxa kwaye wolule;
2. Faka isalathiso somnwe kwisiseko sephedi;
3. Yahlula imilebe kwilungu lobufazi ngesandla sakho sasimahla;
4. Thoba ngobunono itampu kwilungu lobufazi, kodwa uye ngasemva, kuba ubufazi buthambekele ngasemva kwaye oku kwenza kube lula ukufaka itampon.

Ukuququzelela ukubekwa kwetampon, owasetyhini unokuma ngomlenze omnye ephumle kwindawo ephezulu, njengebhentshi okanye ehleli kwindlu yangasese imilenze yakhe isasazekile kwaye amadolo ehlukene kakuhle.

Olunye ukhetho kwitampu kukuya exesheni indebe, enokusetyenziselwa ukuhambisa exesheni emva koko ihlanjwe iphinde isetyenziswe.

Izilumkiso ezibalulekileyo xa usebenzisa itampon

Izinto ezisisiseko ekufuneka sizisebenzisile zezi:

• Hlamba izandla ngaphambi kokubeka kwaye nanini na ususa itampon;
• Sebenzisa isikhuseli sepanty njengeentsuku ze-Intimus, umzekelo, ukunqanda ukungcolisa iimpahla zakho zangaphantsi ukuba kukho ukuvuza okuncinci kwegazi.

Itampon inokusetyenziswa ngabo bonke abantu basetyhini abasempilweni kwaye nangamantombazana asengazintombi, kwimeko apho kuyacetyiswa ukubeka itampon kancinci kakhulu kwaye uhlala usebenzisa itampon encinci ukunqanda ukwaphula umhobe. Nangona kunjalo, nangolu nonophelo, i-hymen inokuqhekeka, ngaphandle kokuba ayinelisekanga. Yazi ukuba yeyiphi i-hymen engonelisekiyo kunye nokuthandabuza okuqhelekileyo.

Bona olunye ukhathalelo ekufuneka luthathelwe kunye nabasetyhini abasenyongweni.

Umngcipheko wokusebenzisa itampon

Xa isetyenziswe ngokuchanekileyo, i-tampon ikhuselekile kwaye ayilimazi impilo yakho, ukuba yindlela ecocekileyo yokulawula ukuya esikhathini. Ukongeza, ayenzakalisi ulusu, ikuvumela ukuba unxibe iimpahla ngaphandle kokungcola kwaye unciphise nevumba elibi lokuya exesheni.

Nangona kunjalo, ukusebenzisa itampon ngokukhuselekileyo, kubalulekile ukuyitshintsha rhoqo emva kweeyure ezi-4 nokuba isixa sokuhamba sincinci. Akufuneki isetyenziselwe ngaphezulu kweeyure ezisi-8 zilandelelana, ngakumbi kumazwe ashushu kakhulu, afana neBrazil, ukunqanda ukosuleleka kwaye yiyo loo nto kungacetyiswa ukuba ulale usebenzisa iitampon.

Ukusetyenziswa kwetampon kuyaphikiswa xa owasetyhini enosulelo lobufazi kuba inokuyonyusa imeko kwaye nakwiintsuku zokuqala ezingama-60 emva kokubeleka kuba kufanelekile ukujonga rhoqo umbala, ubume kunye nevumba lokopha emva kokubeleka. Funda ngakumbi ngale meko apha.

Iimpawu ezilumkisayo zokuya kugqirha

Xa usebenzisa iitampon, ingqalelo ekhethekileyo kufuneka ihlawulwe kwiimpawu ezinje:

• Umkhuhlane ophezulu oza ngokukhawuleza;
• Intlungu yomzimba kunye nentloko ngaphandle kokuba nomkhuhlane;
• Urhudo nokugabha;
• Ulusu lutshintsha ngokufana nokutshiswa lilanga emzimbeni wonke.

Le miqondiso ingabonisa ifayile ye isifo sokudakumba esinetyhefu, esisifo esibi kakhulu esibangelwa kukusetyenziswa gwenxa kwetampu ngenxa yokwanda kweebhaktiriya kwilungu lobufazi, ezinwenwela egazini, ezinokuchaphazela izintso kunye nesibindi, kwaye zinokubulala. Ke, ukuba unayo nayiphi na kwezi mpawu, kuya kufuneka ususe ngokukhawuleza isiyobisi kwaye uye kwigumbi likaxakeka uyokwenza iimvavanyo kwaye uqalise unyango olufanelekileyo, oluhlala lwenziwa ngamayeza okubulala iintsholongwane emthanjeni kangangeentsuku ezili-10 esibhedlele .