Leliphi icala elifanelekileyo lokusebenzisa iintonga?

Umxholo

• Ungazisebenzisa njani iintonga ngokuchanekileyo
• Ukuhamba nge-crutch e-1
• Izinyuko ezinyukayo nezisihla nge-1 crutch
• Ukuhamba ngeentonga ezi-2
• Izinyuko ezinyukayo nezisihla ezineentonga ezi-2
• Olunye uthintelo olubalulekileyo

Iintonga zibonakalisiwe ukuba zinike imali eseleyo xa umntu enokwenzakala emlenzeni, elunyaweni okanye edolweni, kodwa kufuneka zisetyenziswe ngokuchanekileyo ukuthintela iintlungu ezihlahleni, emagxeni nasemqolo, kwaye ukunqanda ukuwa.

Izikhokelo zokusebenzisa iintonga ezi-1 okanye ezi-2 zohluke kancinci kodwa kuyo nayiphi na imeko kuyacetyiswa ukuba ubunzima bomzimba kufuneka buxhaswe ngesandla hayi ekhwapheni, ukunqanda ukonakalisa imithambo-luvo kulo mmandla, ukuhamba kufuneka kucothe kwaye Kuya kufuneka uzive udiniwe, iintonga zentonga kufuneka zisetyenziswe kumhlaba oqhelekileyo, ngononophelo olukhethekileyo luthathwa xa uhamba kumanzi, kufumile, ngumkhenkce nakwikhephu.

Ungazisebenzisa njani iintonga ngokuchanekileyo

Le ilandelayo yimigaqo ethe ngqo:

Ukuhamba nge-crutch e-1

• Gcina i-crutch kwelinye icala lomlenze / unyawo olonzakeleyo;
• Isinyathelo sokuqala sihlala sinomlenze / unyawo olimele + i-crutch ngexesha elifanayo, kuba i-crutch kufuneka isebenze njengenkxaso yomlenze owenzakeleyo;
• Thambekisa iglasi phambili kancinci kwaye uqale ngokuhamba ngokungathi uza kubeka ubunzima bomzimba kumlenze owenzakeleyo, kodwa xhasa obunye ubunzima kwikratshi;
• Xa umlenze olungileyo uphantsi, beka i-crutch phambili kwaye uthathe inyathelo ngomlenze owenzakeleyo;
• Gcina amehlo akho ethe tye phambili kwaye sukujonga nje iinyawo zakho

Izinyuko ezinyukayo nezisihla nge-1 crutch

• Bamba isinyuko sezinyuko;
• Khwela i-1 ngomlenze olungileyo, onamandla ngakumbi emva koko uthathe umlenze owenzakeleyo nge-crutch, uxhase ubunzima bomzimba kwisandla sokubamba nanini na xa ubeka umlenze owenzakeleyo kwinyathelo;
• Ukuhla, beka unyawo olonzakeleyo kunye ne-crutch kwinyathelo lokuqala,
• Emva koko kuya kufuneka ubeke umlenze wakho olungileyo phantsi inyathelo elinye ngexesha.

Ukuhamba ngeentonga ezi-2

• Beka iintonga malunga neesentimitha ezi-3 ngaphantsi kwekhwapha, kwaye ukuphakama kwesiphatho kufanele kube kwinqanaba elifanayo nesinqe;
• Isinyathelo sokuqala kufuneka sibe nomlenze olungileyo kwaye ngelixa umlenze owenzakeleyo ugobile,
• Inyathelo elilandelayo kufuneka lithathwe ngeentonga zombini ngaxeshanye

Izinyuko ezinyukayo nezisihla ezineentonga ezi-2

Ukunyuka:

• Nyuka inyathelo lokuqala ngomlenze osempilweni, ugcine iintonga ezimbini kwinyathelo elingezantsi;
• Beka iintonga ezi-2 kwinyathelo elifanayo njengomlenze ophilileyo ngelixa uphakamisa umlenze owenzakeleyo;
• Nyuka inyathelo elilandelayo ngomlenze osempilweni, ugcine iintonga ezimbini kwinyathelo elingezantsi.

Ukuhla:

• Phakamisa unyawo lwakho emgangathweni, ugcine umlenze wakho owonzakeleyo wolulelwe phambili, ukuze ukwazi ukulinganisa umzimba wakho kunye nokunciphisa umngcipheko wokuwa;
• Beka iintonga ezantsi kwinyathelo elingezantsi,
• Beka umlenze owonzakeleyo kwinyathelo elifanayo njengeentonga;
• Yehla ngomlenze ophilileyo.

Umntu akufuneki azame ukwehla ngezinyuko ngokubeka i-crutch kwinyathelo ngalinye, ukuze angabeki emngciphekweni wokuwa.

Olunye uthintelo olubalulekileyo

Ukuba ucinga awuzokwazi ukuhamba, ukunyuka okanye ukwehla ngezinyuko usebenzisa iintonga, funa uncedo kwilungu losapho okanye kumhlobo ukuze uzive ukhuseleke ngakumbi, kuba ngamanye amaxesha kunokuba nzima ukukhumbula zonke iinkcukacha kwiintsuku zokuqala, kunye umngcipheko omkhulu wokuwa.

Ixesha lokusetyenziswa kweentonga liyahluka ngokobunzima bokwenzakala. Umzekelo, ukuba ukwaphuka kuhlanganiswe ngokufanelekileyo kwaye isigulana siyakwazi ukuxhasa ubunzima bomzimba kwimilenze yomibini, ngaphandle kokuqhwalela i-crutch ayizukufuneka. Nangona kunjalo, ukuba isigulana sisafuna inkxaso ethile ukuze sihambe kwaye sibenemali eseleyo, kunokuba yimfuneko ukusebenzisa iintonga ixesha elide.