Izinto ezi-6 akufuneki uzenze ukuba une-conjunctivitis

Umxholo

• 1. Musa ukunxiba iilensi zonxibelelwano
• 6. Musa ukuphuma ngaphandle kwezibuko zelanga

I-Conjunctivitis kukudumba kwe-conjunctiva, eyimbumba ebeka amehlo kunye neenkophe, uphawu lwayo oluphambili kukubomvu kwamehlo okuninzi kwemfihlo.

Oku kudumba kuhlala kubangelwa lusuleleko ziintsholongwane okanye ibhaktiriya kwaye, ke, zinokudluliselwa ngokulula kwabo bakungqongileyo, ngakumbi ukuba kunonxibelelwano ngqo nomfihlo womntu osulelekileyo okanye izinto ezingcolisekileyo.

Ke, kukho ezinye iingcebiso ezilula ezinokuthi zinciphise umngcipheko wosulelo, kunye nokukhawulezisa ukubuyisela kwimeko yesiqhelo:

1. Musa ukunxiba iilensi zonxibelelwano

Amehlo alumkileyo yenye yeempawu ezingathandekiyo ze-conjunctivitis, ke ukurhawuzela amehlo akho kunokuba yinto yokuzibandakanya. Nangona kunjalo, eyona nto ilungileyo kukuthintela ukubamba izandla zakho kunye nobuso bakho, kuba oku, ukongeza ekucaphukiseni kwamehlo, kukonyusa umngcipheko wokuhambisa usulelo kwabanye abantu.

6. Musa ukuphuma ngaphandle kwezibuko zelanga

Nangona iiglasi zelanga zingabalulekanga kunyango olunempumelelo okanye ekuthinteleni ukusasazeka kwe-conjunctivitis, ziyindlela efanelekileyo yokunciphisa ubuntununtunu bamehlo obuvela nosulelo, ngakumbi xa ufuna ukuphuma esitratweni uye kugqirha wamehlo, umzekelo .

Jonga ezi kunye nezinye iingcebiso kule vidiyo ilandelayo: