Iklasi yokupheka: Iapile engenatyala engenatyala

Umxholo

• Uphengululo lwe

Ukusika amanqatha kunye neekhalori ngelixa ugcina incasa kwiiholide ozithandayo ayisiyonto ilula ukuyazi, kodwa ungasinciphisa iswekile kunye nenqatha elincinci kwiresiphi ngaphandle kokuyonakalisa.

Kule recipe ye-apula ye-apula, inguqulo yasekuqaleni ebiza iipunipoli ezili-12 zebhotela, ungayinqumla kwi-5 tablespoons. Uya kugcina umthwalo weekhalori kunye negrama ngelixa ugcina ukungcamla, incasa yebhotolo. Ukongezelela, ukusebenzisa ibhotolo yokwenene endaweni yokunciphisa imifuno kwenza incasa etyebileyo, kodwa kunciphisa amanqatha ngama-58 ekhulwini.

Izinto ezintathu ezikhawulezayo zokungqubana

Nazi ezinye iindlela zokusika amanqatha kunye neekhalori kwezinye izinto ezintathu ezithandwayo:

I-Nut crust ye-chiffon, i-pudding okanye i-ice cream pie pie, zama i-nut crust ngokukhawuleza. Ukulungiselela: Ukutshisa i-oven ukuya kwi-375 ° F. Xuba i-1 ikomityi yepecans, i-walnuts okanye i-almonds kunye ne-2 tablespoons yeswekile de idibaniswe. Ukubetha iqanda elinye elimhlophe ukuya kwiincopho ezithambileyo; Songa kumantongomane kunye nomxube weswekile kwiqanda elimhlophe. Layisha ipleyiti yepayi eqatywe i-9-intshi enesangqa sephepha elinewax elisikwe ukuze lilingane. Cinezela umxube kwi-pan ezantsi nakumacala. Bhaka imizuzu eyi-12-15 okanye kude kube yigolide. Susa kwi-oven, usebenzisa i-spatula; khulula uqweqwe olujikeleze imiphetho; pholile kwi-rack 10 imizuzu. Phakamisa uqweqwe ngobunono kwaye ukhuphe iphepha le-wax. Buyisela i-crust kwi-pan kwaye ugcwalise.

Ukutya okuziinkozo ukuba awujonganga ukudala kwakhona umakhulu ogqibeleleyo kwaye ufuna ukugcina iikhalori zakho zijongiwe ngelixa usonwabela ipayi ephekiweyo yasekhaya, yenza ingqolowa okanye ingqolowa yokutya okusanhlamvu. Ukulungiselela: Coca i-oveni ukuya kuma-400 ° F. Beka iikomityi ezi-3 zomgubo ocolekileyo ongenaswekile (njengeKellogg's Corn Flakes okanye iAll-Bran), amacephe amabini ebhotela kunye necephe elinamanzi kwisitya. Sebenzisa ifolokhwe, xuba udibane kakuhle. Cinezela emazantsi nasemacaleni e-9-intshi ye-pie plate. Bhaka i-8-10 imizuzu okanye kude kube segolide.

* Iipayi ezingenakulungeleka Ukuba i-pie crust ukusuka ekuqaleni iyatshisa kakhulu, zama i-pie engapheliyo. Nantsi iresiphi ye-crustless pecan-pie: Preheat oven ukuya ku-400° F. Beka amacephe ama-3 eswekile emdaka, icephe eli-1 leswekile egayiweyo, i-1/2 yekomityi yepecans egawulwe ngokurhabaxa, intwana yetyuwa kunye ne-1/2 icephe lesinamon kwisitya sokuxuba esiphakathi. Gxuma ngefoloko uze udibanise. Yongeza amacephe ama-3 ebhotolo, athambe kancinci, kunye netisipuni e-1 ye-vanilla ecocekileyo. Gquba kude kube ngumxube. Galela umxube wepecan kwipleyiti yepayi engagcotywanga ye-intshi ezi-9. Gquma ngokuqinileyo ngefoyile; usebenzisa isitshetshe, sika i-intshi enye ye-intshi embindini. Bhaka imizuzu engama-30. Susa i-foil, uthele ukuzaliswa kwakho okuthandayo kwaye usebenze.

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