Iintambo ezinelizwi elitshayo: oonobangela, iimpawu kunye nendlela yokunyanga

Umxholo

• Izizathu eziphambili
• Iimpawu zeentambo zomlomo ezivuthayo
• Unyango lwenziwa njani
• Ukhetho Homemade

Ukudumba kwezintambo ezinokubangelwa kunokubangelwa zizizathu ezininzi, nangona kunjalo zonke ziziphumo zokuxhatshazwa, kuba ke ziqhelekile kwiimvumi, umzekelo. Iintambo zezwi zinoxanduva lokukhupha izandi kwaye zibekwe ngaphakathi kwingqula. Ke, naluphi na utshintsho kwingqula lunokuchaphazela imiphimbo, kwaye ngenxa yoko, ilizwi.

Iintambo ezivuthayo ezinokubonwa xa umntu eneentlungu emqaleni, ukuduma okanye ukutshintsha kwithoni yelizwi, kwaye ukusukela ngelo xesha ukuya phambili, kuya kufuneka ugcine ilizwi lakho kwaye usele amanzi aneleyo ukugcina umqala wakho unamanzi. Unyango lunokwenziwa ngoncedo lwegqirha lokuthetha, oya kuthi, ngokuxhomekeke kwisizathu kunye neempawu, achaze eyona ndlela yokunyanga ukudumba.

Izizathu eziphambili

Ukuvuvukala kwiintambo zezwi kunokuba nezizathu ezininzi, ezinje:

• I-Callus kwiintambo zezwi-yazi indlela yokuchonga nokunyanga ikholi kwiintambo zezwi;
• Polyp kwiintambo zezwi;
• I-Reflux yesisu;
• Laryngitis;
• Iziselo ezinxilisayo kunye neecuba.

Ukongeza kwezi zizathu, ukudumba kwimiphimbo yelizwi kunokwenzeka ngenxa yobukho be-cyst okanye ithumba kwimicu yelizwi okanye kwingqula, kodwa oku kunqabile. Ngokwesiqhelo, abantu abanelizwi njengesixhobo sabo esiphambili somsebenzi, njengeemvumi nabafundisi-ntsapho, badla ngokuvutha ngamandla.

Iimpawu zeentambo zomlomo ezivuthayo

Iimpawu zeentambo ezivuthayo zihlala zibandakanya:

• Ukudakumba;
• Ilizwi eliphantsi okanye ukulahleka kwelizwi;
• Umqala obuhkungu;
• Kunzima ukuthetha;
• Utshintsho kwilizwi, elinokuthintela umsebenzi wezithethi kunye neemvumi;
• Intambo yeVocal ukukhubazeka.

Ukuchongwa kokudumba kwezintambo ezinokwenziwa kungenziwa ngugqirha oqhelekileyo okanye i-otorhinolaryngologist ngokujonga iimpawu ezinikiweyo kwaye inokuqinisekiswa ngovavanyo oluvumela ukubonwa kweentambo zezwi ezinjengezibuko okanye i-endoscopy ephezulu.

Unyango lwenziwa njani

Unyango lweentambo ezinelizwi elitshayo luyehluka ngokuxhomekeka kubukhali besifo. Ngamanye amaxesha, kunokuboniswa ukuba umntu uyakuphepha ukuthetha, ukugcina ilizwi lakhe kangangoko kunokwenzeka, kwaye asele amanzi aneleyo ukugcina umqala wakhe unamanzi afanelekileyo. Nangona kunjalo, ingcali yezentetho inokufuneka ukuba yenze uthotho lokuzilolonga olunokunceda ekubuyiseleni kwilizwi.

Yintoni enokwenziwa ukunciphisa ukungakhululeki kunye nokuncedisa kunyango lweentambo ezinelizwi elitshayo yile:

• Gcina ilizwi lakho kangangoko kunokwenzeka, ukuphephe ukuthetha okanye ukucula;
• Sebeza xa kunokwenzeka ukunxibelelana;
• Sela ubuncinci i-2.5 yeelitha zamanzi ngosuku ukugcina wonke umqala womqala unamanzi;
• Gwema ukutya okushushu kakhulu okanye kubanda kakhulu ukugcina umqala.

Xa ukudumba kwimithambo yezwi kubangelwa zizifo ezinzulu njengee-cysts okanye umhlaza, ugqirha unokucebisa ezinye iindlela zonyango ezinokubandakanya amayeza okanye utyando.

Ukhetho Homemade

Unyango lwasekhaya alula kwaye lujolise ekunciphiseni iimpawu, ngakumbi ukudumba kunye nomqala obuhlungu. Inketho elungileyo kukugungqa kwelamuni kunye nepepile kunye nesiraphu yejinja kunye nepropolis. Fumana ezi kunye nezinye iindlela zokupheka ekhaya apha.