Umbhali: Charles Brown
Umhla Wokudalwa: 7 Eyomdumba 2021
Hlaziya Umhla: 17 Eyokwindla 2025
Anonim
Iipilisi zeCranberry: ziyintoni kwaye zithathwa njani - Zempilo
Iipilisi zeCranberry: ziyintoni kwaye zithathwa njani - Zempilo

Umxholo

Iipilisi zeCranberry sisongezelelo sokutya esinokusetyenziselwa ukuthintela nokunyanga usulelo lomchamo kunye nezilonda esiswini ezibangelwaHelicobacter pylori, kunye nokunceda ukuthintela ukuqala kwesifo sentliziyo kunye nomhlaza.

Iipilisi zeCranberry, ezikwabizwa ngokuba zii-cranberry capsules, zinceda ukunciphisa umzimba kunye nokuphelisa ityhefu egqithisileyo emzimbeni, njengoko inefuthe elinamandla lokulwa ne-antioxidant.

Zithini iiCapsberry zeCapsule

Ezinye zezibonelelo zeephilisi zeCranberry zibandakanya:

  • Uthintelo kunye nonyango losulelo lomchamo, njengoko inceda ukuthintela iintsholongwane ekubambeni kwitrektara;
  • Ukuthintela isifo sentliziyo kunye neminye imihlaza ngenxa yexabiso layo elikhulu le-antioxidants;
  • Uthintelo kunye nonyango lwesilonda esiswini yenziwe ngu Helicobacter pylori kubakuba iyanceda ukuthintela ukunamathela kwe H. pylori esiswini;
  • Ukunciphisa i-cholesterol imbi.

Ukongeza, ii-capsules ze-Cranberry zingasetyenziselwa ukukhusela ingqondo kumonakalo we-neurological, kunye nokulwa nokuguga kwangaphambili.


Indlela yokuthatha

Kucetyiswa ngokubanzi ukufaka ama-300 ukuya kuma-400 mg kabini ngemini, kuxhomekeke koxinaniso nakwilabhoratri evelisa iifomsile.

Iziphumo ebezingalindelekanga ezinokwenzeka

Ezinye zeempembelelo zeliyeza zinokubandakanya urhudo, ukugabha, isicaphucaphu kunye nezinye iingxaki zesisu.

Ukungqinelana

Esi sixhobo siyaphikiswa kwizigulana ezinamatye ezintso okanye ngokwaliwa nangayiphi na into kumgaqo.

Ukongeza, ukuba ukhulelwe okanye uncancisa okanye ukuba ufuna ukunika eli chiza abantwana okanye abakwishumi elivisayo, kuya kufuneka uthethe nogqirha wakho okanye isondlo ngaphambi kokuba uqale unyango.

Ukongeza, iCranberry okanye iCranberry inokusetyenziswa ngohlobo lweziqhamo ezomileyo kunye nokutya okuchama okufana neparsley, ikhukhamba, itswele okanye iasparagus zizinto ezimanyene kakhulu ekuncedeni ukulwa usulelo lomchamo. Bona ezinye iingcebiso ezixabisekileyo ezinikezwe yingcali yezondlo, ubukele le vidiyo:

Esi siqhamo sinokutyiwa ngohlobo lwejusi, jonga ukuba ulungiselela njani kwiyeza lonyango losulelo lomchamo.


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