I-cellulite cream isebenza (okanye ngaba ukhwabanisiwe?)

Umxholo

• Kusetyenziswa kwanjani
• Ukuphelisa njani i-cellulite

Sebenzisa i-anti-cellulite cream ikwayinto ebalulekileyo ekulweni i-fibroid edema ukuba nje inezinto ezifanelekileyo ezinje nge-caffeine, lipocidin, coenzyme Q10 okanye i-centella asiatica, umzekelo.

Olu hlobo lwekhrimu lunceda ekupheliseni i-cellulite kuba inika ulusu oluqinileyo, inciphisa ubungakanani beeseli ezinamanqatha kwaye iphucula ukujikeleza kwendawo, ibalulekile ekunyangeni. Zingathengwa ezikhemesti, kwiivenkile ezithengisa iziyobisi, kwiivenkile zokutya esempilweni kwaye ziyafumaneka nakwi-intanethi. Jonga ezinye iindlela ezilungileyo apha kwaye kutheni isithako ngasinye sinceda ekupheliseni i-fibroid edema.

Kusetyenziswa kwanjani

Kuyacetyiswa ngokubanzi ukufaka i-anti cellulite cream kuwo wonke ummandla ochaphazelekayo, umzekelo isisu, amaqatha, iimpundu, amathanga neengalo, amaxesha ama-2 ngosuku, ngakumbi emva kokuhlamba. Ukwenza usebenze ngcono ukusasazwa kwaye ngenxa yoko kuphucule ukungena kokhilimu, kuyacetyiswa ukuba ukhuphe ulusu, kwimimandla ene-cellulite, emva koko ufake cream.

I-khrimu kufuneka ihlale isetyenziselwa kwicala elingaphezulu, yiyo loo nto kufuneka isetyenziswe kuqala kufutshane nasemadolweni kwaye yenze ukushukuma kuye kuthi xhopho, kugxininise ngaphakathi nakwicala lethanga, ukulungiselela ukubuyela kwenyongo. Bona kule mifanekiso indlela cream kufuneka isetyenziswe, ngokuhlonipha ulwalathiso lwe-lymphatic drainage.

Bukela le vidiyo ilandelayo kwaye ubone ukuba yintoni esebenzayo ekupheliseni i-cellulite:

Ukuphelisa njani i-cellulite

Ukongeza ekusebenziseni i-anti-cellulite cream efanelekileyo, kuyacetyiswa ukuba kulandelwe ukutya okunesondlo, ukuzilolonga, ngakumbi imilenze kunye nokuqaqamba, kunye nokwenza iiseshini zokuhambisa amanzi kwi-lymphatic ukuphumelela lo mlo. Konke oku kubalulekile kuba i-cellulite ibangelwa zizinto ezininzi kwaye ukwamkela isicwangciso esinye sonyango akwanelanga.

Ukutya kufuneka kuthabathe umchamo kwaye kubalulekile ukunciphisa ukutya okunotyebileyo kumanqatha, iswekile kunye nokusela amanzi amaninzi. Kukwacetyiswa ukuba uzilolonge yonke imihla, malunga neyure enye ukutshisa amanqatha, kodwa ukongeza kwimithambo ye-aerobic enjengokubaleka, ukuhamba okanye ukuhamba ngebhayisikile, kunye nokuzivocavoca nge-anaerobic, njengokuqeqesha ubunzima. Jonga eminye imizekelo yokuzivocavoca kwe-cellulite onokuyenza ekhaya.

Ezinye iindlela ezikunceda ekupheliseni i-cellulite kunye nesikhumba esikhulayo unyango lwezobugcisa ezifana ne-ultrasound, lipocavitation okanye i-radiofrequency, umzekelo. Umjelo we-lymphatic drainage kungekudala emva koko, uphucula ngakumbi iziphumo.

Iintsuku ezithile zenyanga ye-cellulite inokubonakala ngakumbi, ngakumbi xa ihlala igcina amanzi iintsuku ezimbalwa ngaphambi okanye ngexesha lokuya exesheni, ke olu nyango kufuneka lulandelwe ubuncinci iiveki ezili-10 ukuze lukwazi ukuthelekisa iziphumo zangaphambili nasemva kamva.