Umbhali: Sara Rhodes
Umhla Wokudalwa: 11 Eyomdumba 2021
Hlaziya Umhla: 21 Eyenkanga 2024
Anonim
Umama weCrossFit Revie uJane Schulz Ufuna ukuba uUthande umzimba wakho wasemva kokubeleka kanye njengoko unjalo - Indlela Yokuphila
Umama weCrossFit Revie uJane Schulz Ufuna ukuba uUthande umzimba wakho wasemva kokubeleka kanye njengoko unjalo - Indlela Yokuphila

Umxholo

Ukukhulelwa nokubeleka kunzima ngokwaneleyo emzimbeni wakho ngaphandle koxinzelelo olongezelelekileyo lokuba kufuneka ubuyele "kumzimba wangaphambi komntwana" ngokukhawuleza. Enye ingcali yokomelela iyavuma, yiyo loo nto ezama ukukhuthaza abantu basetyhini ukuba bazithande njengoko benjalo. Umqeqeshi weCrossFit waseOstreliya uRevie Jane Schulz wazala intombi yakhe uLexington kwiinyanga nje ezintlanu ezidlulileyo. Ngothotho lwezithuba ze-Instagram, umama oneminyaka eyi-25 wabelane ngokuhlaziya ngokunyanisekileyo kunye nabalandeli bakhe be-135,000 malunga nobunzima bokwamkela umzimba wakho wasemva kokubeleka.

USchulz waqala wavula malunga nomfanekiso womzimba kwisithuba nje kwiiveki ezintandathu emva kokubeleka.

Uye wabelana ngokuba wazifumanisa "eziva elusizi xa ebambe ulusu oluxengaxengayo olwalukade luqinile, lungaphawulwanga kwaye luthoniwe." Uqhubeke ngokuchaza ukuba kulungile ukuba nolu luvo emva kokufumana amava omzimba. “Ndizamile ukwamkela kwaye ndizikhumbuze ukuba ibiyintoni yonke le nto kodwa ndishiyeke ndiziva ndineentloni,” ubhale watsho.


Kwiveki ephelileyo xa uLexington efikelele kwiinyanga ezintlanu ubudala, uSchulz wabelane ngolunye uhlaziyo olukhuthazayo. Wathumela uchungechunge lwangaphambili nangemva kweefoto zakhe-eyokuqala xa wayekhulelwe iiveki ze-21, ecaleni kwakhe kwiiveki ze-37 kwaye yokugqibela yayiye yakhe namhlanje, iinyanga ezintlanu emva kokunikezelwa.

"Umzimba wabasetyhini uyamangalisa kakhulu," wabhala kwi-caption. “ANDIKAKHOLELWA ukuba ndikhule njengomntu, oyena mntu umnandi kakhulu endakhe ndaphupha ebhakiwe iiveki ezingama-41 kunye neentsuku ezi-3 kanye apha esiswini sam,” watsho.

Emva koko waba nenyani malunga nomfanekiso womzimba wasemva kokubeleka. "Ndiyakhumbula emva nje kokuba uLex ndisajongeka malunga neenyanga ezi-6 ndikhulelwe," utyhile uSchulz. "Ngaphandle kokuzama ukuziqinisekisa ukuba izakubuyela ezantsi, ngaphakathi bendikholelwa ukuba isisu sam siza kuhlala sinjalo ngonaphakade ... Ngokujonga ngasemva, ewe, umonde omncinci wawuza kulunga."

Abalandeli bakhe babonakala bevuma, kwaye iposti yazaliswa ngokukhawuleza ngamagqabantshintshi abulela umama ngengcebiso eqinileyo. Kubalulekile ukukhumbula ukuba intwana yomonde incinci onokuthi uzinike yona emva kokunyamezela amava anzima kakhulu kwaye amnandi njengokuzalwa komntwana.


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