UDamiana: yeyantoni kwaye uyenza njani iti kwisityalo

Umxholo

• Yenzelwe ntoni
• Iti kaDamiana
• Iziphumo ebezingalindelekanga kunye nezimo

I-Damiana sisityalo esinyangayo, esikwabizwa ngokuba yi chanana, albino okanye idamian herb, esetyenziswa ikakhulu njengesikhuthazi ngokwesondo, njengoko ineempawu ze-aphrodisiac, ekwaziyo ukwandisa umnqweno wesini. Ukongeza, esi sityalo singasetyenziselwa ukunceda kunyango lweengxaki zokwetyisa kunye nokunxulumene nomjikelo wokuya exesheni, umzekelo.

Igama lesayensi likaDamiana ngu I-Turnera ulmifolia L. kwaye inokuthengwa kwiikhemesti ezidibanisa ezinye iivenkile zokutya ezempilo. Kubalulekile ukuba ukusetyenziswa kwayo kwenziwe phantsi kweliso likagqirha okanye elemithi yesintu, nanjengoko kusafuneka izifundo ezibonisa idosi eyoneleyo yesityalo ukuze izuze kwaye kungabikho ziphumo zibi.

Yenzelwe ntoni

I-Damiana sisityalo esinyanga esisetyenziswa ikakhulu ngenxa yepropathi ye-aphrodisiac, ekwaziyo ukonyusa inkanuko yesini kunye nokunceda kunyango lokungabi namandla kwamadoda, umzekelo. Ukongeza kwiipropathi zayo ze-aphrodisiac, iDamiana ikwanayo ne-antibacterial, astringent, emollient, expectorant, anti-inflammatory, antioxidant, tonic, purgative, anti-depressant and stimulant properties. Ke, iDamiana ingasetyenziselwa ukunceda kunyango lwe:

• IBronchitis, kuba inesenzo sokulindela, sinceda ukunciphisa ukukhohlela;
• Iingxaki zokugaya, njengoko inako ukuphucula ukwetyisa, ikwanceda ukuthintela ukuqhina;
• Rheumatism, kuba inepropathi echasayo;
• Ukuxhuzula exesheni, utshintsho kumjikelo wokuya exesheni kunye nokomisa kwilungu lobufazi, umzekelo, njengoko ineziphumo ezifanayo nezamahomoni ababhinqileyo;
• Usulelo lwesinyi kunye nosulelo lomchamo, ngenxa yempahla yayo yokubulala iintsholongwane;
• Ukungabikho komnqweno wesondo, njengoko ithathwa njenge-aphrodisiac;
• Ixhala kunye noxinzelelo.

Ukongeza, iDamiana inefuthe elichasene ne-hyperglycemic, oko kukuthi, iyakwazi ukuthintela amanqanaba eswekile yegazi ekubeni aphezulu kakhulu, kwaye inokusetyenziswa njengendlela yokuncedisa unyango lwesifo seswekile, nangona kunjalo izifundo ezenziweyo zineziphumo eziphikisanayo.

Ke, kubalulekile ukuba iDamiana iqhubeke nokufundwa ukuze kufumaneke ubungqina obuninzi besayensi malunga neziphumo zayo kunye nedosi efanelekileyo yemihla ngemihla ukuze izibonelelo.

Iti kaDamiana

Ukusetyenziswa kweDamiana kuhlala kwenziwa ngokusetyenziswa kweti, apho amagqabi esi sityalo esetyenziswa khona. Ukwenza iti beka nje amagqabi ama-2 eDamiana kwi-200 ml yamanzi abilayo kwaye ushiye malunga nemizuzu eli-10. Emva koko xhathisa usele.

Kuyacetyiswa ukuba ukusetyenziswa kwesi sityalo kwenziwe ngokokuyalelwa ngugqirha okanye ngamakhambi ukunqanda iziphumo ebezingalindelekanga, kwaye kuhlala kucetyiswa ukuba kudliwe ukuya kwiikomityi ezi-2 ngosuku.

Iziphumo ebezingalindelekanga kunye nezimo

Iziphumo ebezingalindelekanga zeDamiana zinxulumene nokusetyenziswa gwenxa kwesi sityalo, kunokubangela iingxaki esibindini nasezintso, ukongeza kwisiphumo sokuhambisa isisu kunye nokuchama. Ukusetyenziswa kwesi sixa sonyango kungabangela ukungalali, intloko ebuhlungu, isicaphucaphu nokugabha, umzekelo.

Njengoko kufuneka ukuqhubeka nezifundo ukungqina iziphumo zesityalo emzimbeni, kunye nedosi enetyhefu emzimbeni, kuyacetyiswa ukuba abasetyhini abakhulelweyo okanye abo bancancisayo mabangasebenzisi iDamiana.