UDemi Lovato ekwabelwana ngaye ukuba indlela yokuHlazeka kweBhunga eyamchaphazela njani uSobriety

Umxholo

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UDemi Lovato uvumele umhlaba ukuba ungene kwiindawo eziphantsi zobomi bakhe, kubandakanya namava akhe ngengxaki yokutya, ukusetyenziswa gwenxa kweziyobisi, kunye nokulutha. Kodwa ukuhlala oku kuvulekile ngelixa uhlala kwindawo ebonakalayo kuye kwabonisa ezinye izinto ezisezantsi-uLovato watyhila ukuba ukufunda umshicileli malunga naye kwamenza wabuza ukuba angakophula na.

Kudliwanondlebe no Iphepha leMagazini, uLovato ukhumbula indlela inqaku elidlulileyo elihlazisa umzimba elimchaphazela ngayo. "Ndicinga ukuba kwakulungile emva kokuba ndiphume kwimo yesiqhelo ngo-2018," utshilo uLovato kupapasho. "Ndabona inqaku kwindawo ethile elathi ndityebe ngokugqithiseleyo. Kwaye yeyona nto ibangela ukuba ubhale malunga nomntu onengxaki yokutya. Oko kwanya, kwaye ndandifuna ukuyeka, ndandifuna ukusebenzisa, ndifuna ukuyeka. " La mava ayitshintshile indlela awayezijonga ngayo iincwadi ezithetha ngaye. "Kwaye emva koko ndiye ndaqonda ukuba ukuba andijongi kwezo zinto emva koko azinakundichaphazela," uqhubeke watsho. "Ke, ndiyekile ukujonga kwaye ndizama nje ukungajongi nantoni na embi." (Idibeneyo: UDemi Lovato ubizwa ngokuba ziiFilitha zeendaba zeNtlalo ngokuba "yingozi")

Ngokomxholo, uLovato wabhiyozela iminyaka emithandathu yokuzingca ngoMatshi ka-2018 emva kokujongana neminyaka yokusetyenziswa gwenxa kweziyobisi. Nangona kunjalo, ngoJuni waloo nyaka, u-Lovato watyhila ukuba uyaphinda abuye, kwaye kwinyanga elandelayo wayenokugqithisa okubulalayo. Ukulandela ukugqithisa kwakhe, uLovato wachitha iinyanga ezininzi kwi-rehab. Kwiincwadi zakhe ezintsha Ukudanisa noMtyholi, uLovato utyhila ukuba ngoku usela utywala kwaye utshaya ukhula ngokumodareyitha ngelixa elandela iiprotocol zokumnceda ukuba aphephe ukuphinda asebenzise iziyobisi ezinzima.

Lonke olu hambo, uLovato ebephantsi kwemicroscope yoluntu, njengoko kungqinwa lizwi elihlazo lomzimba awakhulisa kudliwanondlebe naye Iphepha leMagazini. Ngelixa uninzi lwabantu kunganyanzelekanga ukuba luhambe kweli nqanaba lokuphicotha, iingcali zithi ukujongana nokubuyela umva kwindlela yokubuyela kwimeko yesiqhelo ngenxa yeentloni ngamava aqhelekileyo.(Idibeneyo: UDemi Lovato Utyhilwe ukuba Wayenemivimbo emi-3 kunye ne-Heart Attack Emva kwakhe kokuDlula ngokuBulala)

"Umlutha sisifo esingapheliyo, kwaye abantu abachachayo basengozini ngokwasengqondweni," utshilo u-Indra Cidambi, MD, umlawuli wezonyango kunye nomseki weZiko loNyango lweNethiwekhi, iziko le-detox eligxile kunyango olusekwe kubungqina. "Baye bajongana nokugculelwa, ukuhlazeka, nokungathenjelwa kusapho, izihlobo, kunye nababoneleli bonyango xa babekwintlungu yokukhotyokiswa ngenxa yokuba beziphatha ngendlela ekhohlisayo kunye nokunganyaniseki."

Ngenxa yoko, ukuba neentloni ngexesha lokuchacha kungakhokelela ekubeni umntu abuye kwakhona okanye acinge ngokwaphula ubungqongqo babo njengoLovato. UGqr. Cidambi uthi: “Ukuba neentloni kukubuyisela emva kwimihla yaxa umntu owayechacha wayekhoboke kakhulu yaye kunokumenza azive engento yanto yaye oko kumenza aphinde abuyele kwimeko yesiqhelo. "Ukubuyiswa lixesha apho kufuneka kubhiyozelwe usuku ngalunye oluphumeleleyo, kungekhona ixesha lokudilizwa. Yiyo loo nto unyango oluqhubekayo kunye nogqirha wengqondo okanye ukuhlala udibene namaqela okuzinceda afana ne-Alcoholic Anonymous okanye i-Narcotics Anonymous inika inkxaso jongana neemeko ezinjalo ngexesha elifanelekileyo. " (Idibeneyo: UDemi Lovato Wavulwa malunga neMbali yakhe yokuhlaselwa ngokwesondo kwi-Documentary yakhe entsha)

ULovato wayelumkile ukuqala ukunciphisa into awayeyifunda ngaye emva kokubona inqaku elihlazisa umzimba, uphawula uDebra Jay, ingcali yeziyobisi kunye nombhali wencwadi. Kuthatha usapho. Ukhumbula ukuba abantu abadumileyo banamava ehlabathi ngokwahlukileyo kuthi sonke, uDemi ulumke kakhulu ukuba asuse izinto ezibangela ubomi bakhe ngokuphepha amabali ngaye kumajelo eendaba,” uyachaza. "Bonke abantu abachacha ngempumelelo kumlutha bafunda ukunqanda ukubuyela umva, ukubabeka endaweni yokubuyisela kwimeko yesiqhelo."

Ukuhlazeka kuyingozi ngokubanzi, kodwa njengoko amava kaLovato ebonisa, kunokuba yingozi ngakumbi xa ijolise kubantu abachacha kwikhoboka leziyobisi. Sele inomtsalane into yokuba uLovato ukhaliphe ngokwaneleyo ukuze avuleleke malunga neemeko eziphantsi zokuchacha kunye nezinto ezibangela ukuba asokole, kodwa ukuzimisela kwakhe ukwabelana ngendlela ahlangabezana ngayo nezo zixhokonxayo ukuze abe ngumntu onamandla, ongagungqiyo ngakumbi, kuyancomeka ngakumbi.

Ukuba wena okanye umntu omaziyo ufuna uncedo, nceda unxibelelane ne-SAMHSA kumnxeba woncedo kweziyobisi ku-1-800-662-UNCEDO.

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