Umhlaza weSibeletho: oonobangela kunye nemiba yomngcipheko

Umxholo

• Yintoni umhlaza wedlala lobudoda?
• Unyango lomhlaza wedlala lobudoda eUnited States
• Yintoni ebangela umhlaza wedlala lobudoda?
• Yeyiphi imingcipheko yomhlaza wedlala lobudoda?
• Uhlanga nobuhlanga
• Ukutya
• Indawo yelizwe
• Yeyiphi imingcipheko yokuhlaselwa ngumhlaza wedlala lobudoda?
• Yintoni engekho umngcipheko?
• Yintoni imbono?

Yintoni umhlaza wedlala lobudoda?

Idlala lobudoda yincindi encinci ephantsi kwesinyi emadodeni kwaye iyinxalenye yenkqubo yokuzala. Amanye amadoda ahlaselwa ngumhlaza wedlala lobudoda, ngesiqhelo emveni kwexesha ebomini. Ukuba umhlaza ukhula kwi-prostate gland yakho, unokukhula kancinci. Kwiimeko ezinqabileyo, iiseli zomhlaza zinokuba ndlongondlongo ngakumbi, zikhule ngokukhawuleza, kwaye zisasazeke nakwezinye iindawo zomzimba wakho. Kwangoko ugqirha wakho afumana kwaye anyange ithumba, kokukhona amathuba anokufumana unyango.

Ngokwe-Urology Care Foundation, umhlaza wedlala lobudoda ngoyena nobangela uqhelekileyo wokufa kwabantu abanxulumene nomhlaza phakathi kwamadoda aseMelika. Malunga ne-1 kwayi-7 yamadoda aya kufunyaniswa enesi sifo ebomini babo. Phantse i-1 kumadoda angama-39 iya kufa kuyo. Uninzi loku kufa kwenzeka phakathi kwabantu abadala.

Unyango lomhlaza wedlala lobudoda eUnited States

Yintoni ebangela umhlaza wedlala lobudoda?

Njengazo zonke iintlobo zomhlaza, oyena nobangela womhlaza wedlala lobudoda akulula ukufumanisa. Kwiimeko ezininzi, izinto ezininzi zinokubandakanyeka, kubandakanya ufuzo kunye nokuvezwa kwityhefu yokusingqongileyo, njengeekhemikhali ezithile okanye imitha.

Ekugqibeleni, utshintsho kwi-DNA yakho, okanye kwizinto zemfuza, zikhokelela ekukhuleni kweeseli ezinomhlaza. Olu tshintsho lubangela ukuba iiseli zeprotate yakho ziqale ukukhula ngokungalawulekiyo nangokungaqhelekanga. Iiseli ezingaqhelekanga okanye ezinomhlaza ziyaqhubeka nokukhula zize zahlule de kubekho ithumba. Ukuba unoluhlobo olunochuku lomhlaza webala lobudoda, iiseli zinoku metastasize, okanye zishiye indawo yokuqala yethumba kwaye zisasazeke kwamanye amalungu omzimba wakho.

Yeyiphi imingcipheko yomhlaza wedlala lobudoda?

Eminye yemingcipheko inokuchaphazela amathuba akho okuba nomhlaza webala lobudoda, kubandakanya:

• Imbali yosapho
• ubudala
• ubuhlanga
• indawo ekuyo
• ukutya

Uhlanga nobuhlanga

Nangona izizathu zingaqondwa ngokupheleleyo, ubuhlanga kunye nobuhlanga ziyimingcipheko yomhlaza wedlala lendlala. Ngokwe-American Cancer Society, e-United States, amadoda ase-Asiya-Amerika naseLatino anezehlo ezisezantsi zomhlaza wedlala lobudoda. Ngokwahlukileyo, amadoda ase-Afrika-aseMelika kunokwenzeka ukuba asiphuhlise esi sifo kunamadoda ezinye iintlanga kunye nobuhlanga. Kananjalo kunokwenzeka ukuba bafumane uxilongo kamva kwaye babe neziphumo ezibi. Banamathuba aphindwe kabini okubulawa ngumhlaza wedlala lobudoda kunamadoda amhlophe.

Ukutya

Ukutya okutyebileyo kwinyama ebomvu kunye neemveliso zobisi ezinamafutha aphezulu kunokuba ngumngcipheko womhlaza webele, nangona kukho uphando olulinganiselweyo. Olunye uphononongo olupapashwe ngo-2010 lujonge iimeko ezingama-101 zomhlaza wesibeletho kwaye lwafumana unxibelelwano phakathi kokutya okuphezulu kwinyama kunye neemveliso zobisi ezinamafutha aphezulu kunye nomhlaza webala, kodwa wagxininisa isidingo sokwenza izifundo ezongezelelweyo.

Kutshanje ukusuka kwi-2017 kujonge ukutya kwamadoda angama-525 asandula kufunyaniswa enesifo somhlaza kwaye yafumana umanyano phakathi kokusetyenziswa kobisi olunamafutha aphezulu kunye nokuqhubela phambili komhlaza. Olu phononongo lubonisa ukuba ukusetyenziswa kobisi olunamafutha aphezulu kunokudlala indima kuphuhliso lomhlaza webele.

Amadoda atya ukutya okuphezulu kwinyama kunye neemveliso ezinobisi ezinamafutha aphezulu kubonakala ngathi atya iziqhamo kunye nemifuno. Iingcali azi ukuba amanqanaba aphezulu amafutha ezilwanyana okanye amanqanaba asezantsi eziqhamo kunye nemifuno anegalelo ngakumbi kwimingcipheko yokutya. Uphando olungakumbi luyafuneka.

Indawo yelizwe

Indawo ohlala kuyo inokuba nefuthe kumngcipheko wokuba nomhlaza webele. Ngelixa amadoda aseAsia ahlala eMelika enesifo esisezantsi kunalezo zezinye iintlanga, amadoda aseAsia ahlala eAsia mancinci amathuba okuba asiphuhlise. Ngokutsho kweAmerican Cancer Society, umhlaza wamadlala uxhaphake kakhulu kuMntla Merika, kwiCaribbean, kumntla-ntshona weYurophu naseOstreliya kunokuba kunjalo eAsia, eAfrika, kuMbindi Merika nakuMzantsi Merika. Imeko yendalo esingqongileyo kunye nenkcubeko zinokudlala indima.

IProstate Cancer Foundation iqaphela ukuba e-United States, amadoda ahlala kumantla ama-40 degrees latitude asemngciphekweni omkhulu wokubulawa ngumhlaza wedlala lobudoda kunalawo ahlala emazantsi. Oku kunokuchazwa ngokuncitshiswa kwamanqanaba okukhanya kwelanga, yiyo loo nto ke ivithamin D, efunyanwa ngamadoda kwimozulu esemantla. Kukho ukuba ukunqongophala kukavithamini D kunokunyusa umngcipheko womhlaza webele.

Yeyiphi imingcipheko yokuhlaselwa ngumhlaza wedlala lobudoda?

Umhlaza weprostate womhlaza unokwahluka kancinci kuneentlobo ezikhula kancinci zesifo. Izinto ezithile zomngcipheko zinxulunyaniswe nokuphuhliswa kweentlobo ezinobundlongondlongo bemeko. Umzekelo, umngcipheko wokuba nomhlaza weprostate onamandla unokuphakama ukuba:

• umsi
• batyebe kakhulu
• ube nendlela yokuphila yokuhlala phantsi
• Sebenzisa amanqanaba aphezulu e-calcium

Yintoni engekho umngcipheko?

Izinto ezithile ezazifudula zithathwa njengomngcipheko womhlaza wedlala lobudoda ngoku kukholelwa ukuba azinxibelelani nesi sifo.

• Umsebenzi wakho wesondo awubonakali unefuthe kumathuba akho okuba nomhlaza webele.
• Ukuba ne-vasectomy akubonakali kwandisa umngcipheko.
• Akukho nxu lumano phakathi kokusetyenziswa kotywala kunye nomhlaza wesibeletho.

Yintoni imbono?

Nangona amanye amatyala omhlaza wedlala lobudoda ehlasela, uninzi alunjalo. Uninzi lwamadoda afunyaniswa enesi sifo anokulindela imbonakalo elungileyo kunye neminyaka emininzi yobomi ngaphambi kwabo. Okukhona umhlaza wakho ufunyaniswa kwangethuba, kokukhona uya kuba ngcono umbono wakho. Ukuchonga nokunyanga umhlaza wamadlala kwangoko kunokuliphucula ithuba lokufumana unyango. Kwanamadoda afunyaniswa enamanqanaba kamva anokuxhamla kakhulu kunyango. Ezi zibonelelo zibandakanya ukunciphisa okanye ukuphelisa iimpawu, ukunciphisa ukukhula komhlaza, kunye nokwandisa ubomi iminyaka emininzi.