Iingcebiso ezi-6 ezibalulekileyo zokuthintela ukomisa

Umxholo

• 1. Sela i-1.5 L ukuya kwi-2 L yamanzi ngosuku
• 2. Ziphephe ezona zure zishushu
• 3. Yiba namanzi akufutshane ngexesha lokuzilolonga
• 4. Thatha i-serum eyenziwe ekhaya xa urhudo
• 5. Yitya ukutya okunotye amanzi
• 6. Ziphephe iziselo ezibangela ukomisa

Ukuphelelwa ngamanzi emzimbeni kwenzeka xa amanzi engonelanga emzimbeni, nto leyo ephelisa ukusebenza komzimba wonke kwaye inokubusongela ubomi, ngakumbi ebantwaneni nakubantu abadala.

Nangona ukuphelelwa ngamanzi emzimbeni kungeyona ngxaki eqhelekileyo, kunokwenzeka ngokulula, ngakumbi xa kukho ilahleko enkulu yamanzi kunaleyo ifunwayo emini. Amathuba oku kwenzakala maninzi kubantu abathatha amayeza ukuze bachame, abahlala kwindawo eshushu kakhulu okanye abahlangabezana nengxaki yokugabha kunye norhudo, umzekelo.

Nangona kunjalo, kulula kwakhona ukunqanda ukuphelelwa ngamanzi emzimbeni ngokulandela nje ezi ngcebiso zilula:

1. Sela i-1.5 L ukuya kwi-2 L yamanzi ngosuku

Le yeyona ndlela ilungileyo yokuphepha ukuphelelwa ngamanzi emzimbeni, njengoko iqinisekisa ukufunxwa kwamanzi ngokwaneleyo, ukuthintela ukuba kungabikho emzimbeni. Nangona kunjalo, kwaye nangona umyinge wexabiso eliphakanyisiweyo yi-1.5 ukuya kwi-2 yeelitha, kubalulekile ukuyilungisa le mali, kuba ehlotyeni okanye ngamaxesha apho kukho ingxaki yotyatyazo, umzekelo, kubalulekile ukuba ibe nkulu.

Lo mkhwa kufuneka ukhuthazwe ngokuzingisa okukhulu kubantu abadala, kuba kuyinto eqhelekileyo ukuba bangaziva benxaniwe, baphele bachitha iiyure ezininzi bengaselanga manzi. Amanzi anokutshintshiselana ngeeyi okanye ngeencindi zendalo.

Eyona ndlela yokufumana ukuba usela inani elifanelekileyo lamanzi kukujonga umbala wepee. Ngokufanelekileyo, umchamo kufuneka ube ngumbala otyheli okhanyayo, ke ukuba umnyama kakhulu, oko kuthetha ukuba kuya kufuneka ukonyuse inani lamanzi angenisiweyo emini. Jonga ukuba ungazi njani ngcono ukuba ungasela amanzi ngosuku.

2. Ziphephe ezona zure zishushu

Nangona ilanga linezibonelelo ezininzi zempilo, lisenokubangela iingxaki ezininzi, ngakumbi xa kungekho bungozi bukhuselekileyo kwelanga. Esinye seziphumo eziqhelekileyo kukungabikho komzimba. Kungenxa yokuba elangeni umzimba kufuneka uvelise ukubila ukuze uphole, kwaye ngenxa yoko kukho ilahleko enkulu yamanzi ngee-pores.

Ukuthintela oku kungenzeki, kuyacetyiswa ukuba uphephe ukuba selangeni ngexesha leeyure ezishushu, oko kukuthi, phakathi kwe-11 kusasa kunye ne-4 pm, malunga. Ukongeza, iimpahla ezifanelekileyo neziphefumlayo kufanele ukuba zinxitywe, ekufuneka zibe ngumqhaphu kwaye zinombala okhanyayo.

3. Yiba namanzi akufutshane ngexesha lokuzilolonga

Umsebenzi womzimba yenye imeko apho kukho ilahleko enkulu yamanzi, kuba kukho ukwanda kokucolwa komzimba kunye nemveliso elandelayo yokubila.Ke, ukongeza ekuseleni i-1.5 ukuya kwi-2 yeelitha zamanzi ngosuku, kubalulekile ukusela ilitha enye yamanzi ongezelelweyo kwiyure nganye yomthambo.

4. Thatha i-serum eyenziwe ekhaya xa urhudo

Urhudo yenye yezona meko zixhaphakileyo ezikhokelela ekuqalekeni kokuphelelwa ngamanzi ngenxa yokuba, xa kusenzeka oko, kubaluleke kakhulu ukonyusa inani lamanzi agciniweyo. Nangona kunjalo, ukongeza emanzini kubaluleke kakhulu ukufunxa izimbiwa, ezilahleka lilindle.

Ngesi sizathu, nanini na xa unorhudo kubalulekile ukuba uthathe i-serum eyenziwe ekhaya, okanye isisombululo sokuvuselela amanzi esinokuthengwa ekhemesti, ngesixa sinye selindle eliphelisiweyo. Jonga indlela yokulungiselela i-serum eyenziwe ekhaya.

5. Yitya ukutya okunotye amanzi

Le ngcebiso efanelekileyo kwabo bangakwaziyo ukusela amanzi emini, njengoko ivumela ukungeniswa kwamanzi ngokutya. Ukwenza oku, tyala imali ngakumbi kukutya okunezinto ezinamanzi, ezinje ngevatala, ivatala, icauliflower, iminqathe okanye itumato, umzekelo.

Nangona kunjalo, eyona nto ifanelekileyo kukutya ukutya okuluhlaza, kwiisaladi kunye neejusi, okanye kwisuphu, kuba ukupheka kususa uninzi lwamanzi. Ukuba unengxaki yokusela amanzi, jonga ezinye iingcebiso:

6. Ziphephe iziselo ezibangela ukomisa

Ayizizo zonke iziselo ezizisa izibonelelo zempilo kwaye ezinye zinokude ziququzelele imeko yokuphelelwa ngamanzi emzimbeni. Ikofu, iziselo ezihlwahlwazayo kunye notywala yenye yemizekelo. Umgangatho ofanelekileyo kukusoloko ukhetha amanzi acociweyo, iijusi zendalo okanye iti, umzekelo.