Ukutya kweApple

Umxholo

• Ukutya kweApple ngamaqhakuva

Ukutya kweapile kubandakanya ukutya iapile ngaphambi kwesidlo ngasinye ukunciphisa umdla wakho wokutya.

Iapile sisiqhamo ngaphandle kokuba sisityebi kwifayibha sineekhalori ezimbalwa kwaye yiyo loo nto ikunceda ukunciphisa umzimba, kodwa ukuze ukutya kweapile kusebenze kufuneka kukhatshwe kukutya okusempilweni.

Wena ukutya okuvunyelweyo kukutya kweapile zizinkozo ezipheleleyo, iimveliso zobisi ezinqunqiwe, iziqhamo kunye nemifuno, inyama engenamafutha, amaqanda kunye nentlanzi. Yitya isidlo rhoqo emva kweeyure ezi-3 kwaye utye i-apile kunye ne-peel imizuzu eli-15 ukuya kwengama-30 phambi kwesidlo.

Wena ukutya okungavumelekanga kwindlela yokutya iapile Iimveliso zekhekhe, iziselo ezinencasa, ezinencasa, ukutya okuqhotsiweyo kunye neswekile. I-apile etyiwa phambi kokutya ayinakutshintshwa ngejusi yeapile.

Ukutya kweApple ngamaqhakuva

Ukutya okune-apple-pimple kusekwe ekutyeni ii-apile endaweni yokutya okunamafutha aphezulu njenge-snack, endaweni yekhekhe ngobisi lwetshokholethi ngevithamini yeapile.

Ukutya okunotyebileyo kumanqatha kuya kuthanda ukuveliswa kwamafutha ngolusu kwaye ii-pores zinokuvala ngokulula ukuze ukutyeba kwamafutha kufanele kuthintelwe ukuze kungabikho namaqhakuva. Kuyacetyiswa ukuba utye amanzi amaninzi, imifuno kunye neziqhamo ezinje ngama-apile ukunceda ukuphelisa i-toxins emzimbeni, ngaloo ndlela uzama ukunciphisa ukubonakala kwamaqhakuva.