Yintoni oza kuyitya ukuphucula amajoni omzimba aphantsi
Umxholo
Ukhuseleko oluphantsi okanye ukutya kwe-neutropenic luhlobo lokutya olujolise ekomelezeni amajoni omzimba kunye nokunciphisa umngcipheko wosulelo kubantu abaye babuthathaka amajoni omzimba ngenxa ye-leukemia, ukufakelwa komongo wethambo okanye unyango lwe-chemotherapy, umzekelo.
Ukongeza, kunokuba yimfuneko ukutya oku kutya kangangexesha elide emva kotyando okanye unyango, kwaye, kwezinye iimeko, ukutya kuhamba ngenkqubo yokubulala iintsholongwane ukuqinisekisa ukutshatyalaliswa kwayo nayiphi na into encinci enokuthi ingcolise ukutya ngexesha nasemva ukulungiselela kwakho.
Ke, olu hlobo lokutya luhlala lubonakaliswa xa umntu ehla kwinani leeseli zokhuselo emzimbeni, ii-neutrophils, ukuya kumaxabiso angaphantsi kwe-500 nge-mm³ yegazi.
Kwenziwa Njani ukutya okuKhuselweyo okungaphantsi
Ukutya kokhuselo oluphantsi kufuneka kucetyiswe yingcali yezondlo kwaye kubandakanya ikakhulu ukuphelisa ukutya okunokunyusa umngcipheko wosulelo, njengokutya okuluhlaza, umzekelo. Ukongeza ekuqwalaseleni ukutya okutyiweyo, kubalulekile ukuba ulumke xa ulungisa ukutya, uhlambe izandla kunye nezitya zasekhitshini kakuhle, ukongeza ekuqwalaseleni ubunyani bokutya. Qonda ukuba kufuneka kwenziwe njani ucoceko lokutya.
Ukutya okuhlala kubonisiwe kolu hlobo lokutya zezo kuye kwafuneka ukuba kwenziwe naluphi na uhlobo lokulungisa ukuphelisa ii-microorganisms ezikhoyo ekutyeni. Ke, ukutya okuluhlaza okanye iziqhamo ezitsha, umzekelo, akufuneki zisetyenziswe, kuba zinokuba nezinto ezincinci ezinokubangela usulelo kubantu abanomkhuhlane omncinci.
| Ukutya okuvunyelweyo | Ukutya okungavumelekanga |
| Iziqhamo eziphekiweyo | Iziqhamo eziluhlaza |
| Imifuno ephekiweyo | Isitshizi |
| Isonka esitsha | Yogurt |
| Ubisi lwe-Ultra-pasteurized | Amandongomane, iiamangile, iihazelnuts |
| Iicookies kunye neebhiskiti | Imbewu |
| Ijusi ezigqityiweyo | Iinkonkxa |
| Isuphu ebilisiweyo | Intlama eluhlaza |
| Inyama, intlanzi kunye neqanda elibilisiweyo | Iqanda elosiweyo okanye elibhijelweyo |
| Iitshizi ezigqityiweyo | Ijusi yeziqhamo zendalo |
Imenyu yokukhusela okuphantsi
Imenyu yokhuselo oluphantsi kufuneka yenziwe yingcali yesondlo okanye ingcali yezondlo ngokweqondo lokuncipha kwamajoni omzimba. Imenyu yokukhetha ukukhuselwa okuphantsi yile:
| Isidlo sakusasa | Ubisi lwe-Ultra-pasteurized ngeesiriyeli kunye neeapile ezibhakiweyo. |
| Isidlo sasemini | Umlenze wenkukhu oyosiweyo nerayisi ebilisiweyo kunye neminqathe ebilisiweyo. Ukuze izimuncumuncu, banana ebilisiweyo. |
| Ukutya okusemva kwemini | Ijusi yeziqhamo ezigqityiweyo kunye nesonka esitsha kunye netshizi. |
| Isidlo sangokuhlwa | I-hake ebhaka kunye neetapile ezibilisiweyo kunye ne-broccoli ebilisiweyo. Kwidessert, ipere ephekiweyo. |
Ukutya kokhuselo oluphantsi kufuneka kukhatshwe yingcali yesondlo okanye ugqirha, njengoko ukuncedisa kunokuba yimfuneko ukuqinisekisa ukuba isigulana sinazo zonke izakha mzimba eziyimfuneko emzimbeni.
Ukuthintela ukuba buthathaka amajoni omzimba, kuyacetyiswa ukuba kudle ukutya okune-selenium, zinc, iivithamini kunye neeminerali yonke imihla. Ke jonga zonke iingcebiso kwividiyo ezilungiselelwe yingcali yethu yesondlo:
Idumile Namhlanje
Eyona Salicylic Acid yokuhlamba ubuso kuLuhlobo ngalunye lolusu