Yonke into ekufuneka uyazi malunga nezihlahla ezihanjisiweyo

Umxholo

• Ziintoni iimpawu?
• Ibangelwa yintoni?
• Kufunyaniswa njani?
• Inyangwa njani?
• Kuthatha ixesha elingakanani ukuphilisa?
• Yintoni imbonakalo?

Yintoni isihlahla esiqhekekileyo?

Isandla sakho sinamathambo amancinci asibhozo, abizwa ngokuba ziicarpal. Uthungelwano lweemisipha lubabamba endaweni kwaye lubavumela ukuba bahambe. Ukulila nakweyiphi na le migqaliselo kunokubangela ukuba amathambo akho e-carpal akhutshelwe ngaphandle kwesiqhelo. Oku kubangela isihlunu esaphukileyo.

Ngelixa isihlunu esitshixekileyo sinokubandakanya zonke ii-carpal ezisibhozo, amathambo akho enyanga kunye ne-scaphoid ahlala echaphazeleka. La mathambo mabini enza ibhulorho phakathi kwerediyo kunye namathambo e-ulna kwingalo yakho kunye namanye, amathambo amancinci esihlahleni sakho.

Kukho iintlobo ezimbalwa ezahlukeneyo zokususwa kwesandla. Ziquka:

• Ukususwa kwangaphambi kwenyanga. Ithambo lenyanga liyajikeleza ngelixa amanye amathambo esihlahla ehleli endaweni.
• Ukwenza ukungafani. Olu hlobo lubandakanya ithambo lenyanga kunye nemithambo emithathu ejikelezileyo.
• Ukuqhekeka kweGaleazzi. Olu hlobo lubandakanya ikhefu kwithambo lakho lerediyasi kunye nokususwa kwendibaniselwano yakho ye-radioulnar.
• Ukuqhekeka kweMonteggia. Oku kubandakanya ikhefu kwi-ulna yakho kunye nokususwa kwesinye seziphelo zeradiyo yakho.

Uninzi lokwahlulwa kwesandla kubandakanya nokuba kungasasazwa inyanga yangaphambilini okanye kususwe ingozi.

Ziintoni iimpawu?

Olona phawu luphambili lwesihlunu esisuswe ziintlungu eziqatha ezihlala zisiba mbi xa uzama ukunyusa isihlahla sakho phantsi nasezantsi okanye ecaleni. Unokuziva iintlungu kwingalo yakho.

Unokwazi kwakhona oku kulandelayo ngasesandleni sakho:

• ukudumba
• ukuthamba
• ubuthathaka
• ukujika kombala okanye ukutyumka

Ukuba ithambo lakho lenyanga liyabandakanyeka, linokucinezela ngokuchasene nemithambo-luvo esihlahleni sakho. Oku kunokubangela ukurhawuzelela okanye ukuba ndindisholo kwiminwe yakho.

Ibangelwa yintoni?

Naluphi na uhlobo lokwenzakala okubuhlungu kwisandla sakho okanye engalweni kunokubangela isihlunu esaphukileyo. Izizathu eziqhelekileyo zokulimala zibandakanya:

• iintlobo ezinefuthe eliphezulu, ezinje ngebhola ekhatywayo okanye ihokhi
• iingozi zeemoto
• ukwaphula ukuwa ngesandla sakho

Ukongeza, uxinzelelo kwimigudu esihlahleni sakho inokubangela isihlunu esaphukileyo. Eli nqanaba loxinzelelo lithanda ukuza ngokwenza izinto ezibeka uxinzelelo oluqhubekayo esihlahleni sakho, njengokuhamba ngeentonga.

Kufunyaniswa njani?

Ukuba ucinga ukuba unohlobo oluthile lokulimala esihlahleni, yenza idinga nogqirha wakho ngokukhawuleza okanye uhambe uye kunyango olukhawulezileyo ukunqanda ukwenzakala ngakumbi.

Ugqirha wakho uya kuqala ngokuhambisa isihlakala sakho kwiindawo ezahlukeneyo kwaye ubuze ukuba uziva iintlungu na. Oku kuyabanceda ukuba babone ukuba yeyiphi na imisipha kunye namathambo anokubandakanyeka. Ugqirha wakho uya kuvavanya nawuphi na umonakalo owenziwe yimithambo-luvo, imithambo yegazi, kunye neetoni ezihambisa isandla kunye nesihlahla. Emva koko, baya kuthatha i-X-ray yesandla sakho kunye ne-forearm ukuqinisekisa ukuxilongwa.

Ukuba ugqirha wakho ukrokrela ukuba unobungozi obonzakeleyo, banokusebenzisa iMRI ukubanceda ukuba bafumane isifo. Olu vavanyo lwe-imaging lunikeza umfanekiso ocacileyo wezicubu zakho ezithambileyo, kubandakanya iigaments.

Inyangwa njani?

Ukususwa okuthobekileyo kuhlala kunyangwa ngenkqubo ebizwa ukunciphisa. Kule nkqubo, ugqirha wakho uhambisa ngobunono amathambo abuyele kwindawo efanelekileyo. Oku kunokuba buhlungu kakhulu, kuxhomekeke kubukhulu bokwenzakala kwakho. Ukunceda ngentlungu, ugqirha wakho uya kusebenzisa kwangaphambili okanye i-anesthesia ngokubanzi.

Ukulandela inkqubo, kuya kufuneka unxibe isijungqu okanye uphose ukuthintela isihlahla sakho ukuba singashukumi ngelixa siphila. Kuya kufuneka ukuba unxibe isilingi.

Kwiimeko ezinzima kakhulu, unokufuna utyando ukuze uphinde ulungelelanise amathambo esandla sakho okanye ulungise iigaments ezikrazukileyo. Ngamanye amaxesha kwenziwa kusetyenziswa izikhonkwane okanye izikrufu ukubamba yonke into endaweni yayo.

Kuthatha ixesha elingakanani ukuphilisa?

Ixesha lokuphilisa lesandla esitshixekileyo sixhomekeke kwindlela esibi ngayo. Ukuba ufuna kuphela inkqubo yokunciphisa, kuya kufuneka uchache kungaphelanga neenyanga ezimbini okanye ezintathu. Nangona kunjalo, ukuba ufuna utyando, kunokuthatha iinyanga ezintandathu ukuya kunyaka ukubuyela kwimeko yesiqhelo.

Nokuba ungaluphi na uhlobo lonyango olufumanayo, kuya kufuneka ulandele unyango lwasemzimbeni ukuze uphinde ubenamandla kunye nokuguquguquka esihlahleni sakho. Kuya kufuneka ukuba ubone ugqirha okanye wenze umthambo omnene ngokwakho ngelixa uchacha.

Ngelixa uchacha, zama ukunqanda ukubeka uxinzelelo esihlahleni sakho nanini na kunokwenzeka.

Yintoni imbonakalo?

Ukulimala esihlahleni kunokuba nefuthe elikhulu kubomi bakho bemihla ngemihla. Kungenxa yoko le nto kubalulekile ukuba ufune unyango kwangoko ngalo naluphi na uhlobo lokulimala esihlahleni.

Kuxhomekeka ekubeni ufuna utyando, uyakufuna naphina ukusuka kwiinyanga ezimbini ukuya kunyaka ukuze uphinde uchache. Kwanasemva kokuba uphinde wachacha, kuya kufuneka unxibe isihlakala esisihlunu xa usenza izinto ezibeka uxinzelelo olukhulu esihlahleni sakho, njengokuphakamisa okunzima.