Umbhali: Lewis Jackson
Umhla Wokudalwa: 14 Ucanzibe 2021
Hlaziya Umhla: 25 Isilimela 2024
Anonim
Ngaba iiStatins zibangela iintlungu ezihlangeneyo? - Zempilo
Ngaba iiStatins zibangela iintlungu ezihlangeneyo? - Zempilo

Umxholo

Ushwankathelo

Ukuba wena okanye umntu omaziyo uzama ukunciphisa i-cholesterol yakhe, uvile ngee-statins. Luhlobo lonyango amayeza anciphisa i-cholesterol egazini.

Iingxelo zinciphisa ukuveliswa kwecholesterol sisibindi. Oku kunokuthintela i-cholesterol eyongezelelweyo ekwakheni ngaphakathi kwimithambo, enokuthi ikhokelele ekuhlaselweni sisifo sentliziyo okanye ukubetha. Olunye uphononongo olubandakanya izibhedlele ezintathu lwafumanisa ukuba ii-statins zibonakala zisebenza ngcono kubantu abanofuzo lokuhlaselwa sisifo sentliziyo.

Iziphumo ebezingalindelekanga eziqhelekileyo

Njengabantu abaninzi abathatha amayeza amiselweyo, abanye abantu abasebenzisa ama-statins bafumana iziphumo ebezingalindelekanga. Malunga nokuthatha ii-statins. Phakathi kwe-5 ne-18 yeepesenti kwaba bantu baxela izihlunu ezibuhlungu, isiphumo esibi secala. Iitatins zinokubangela iintlungu zemisipha xa zithathwa ngeedosi eziphezulu okanye xa zithathwa ngokudibanisa namanye amayeza.

Ezinye iziphumo ebezingalindelekanga ezichaziweyo zibandakanya iingxaki zesibindi okanye zokwetyisa, iswekile ephezulu yegazi, uhlobo lweswekile 2 kunye neengxaki zememori. Ikliniki yaseMayo icebisa ukuba abanye abantu kunokwenzeka ngakumbi kunabanye ukuba babandezeleke kwezi ziphumo. Amaqela abeka emngciphekweni omkhulu abandakanya abantu basetyhini, abantu abangaphezu kweminyaka engama-65, abantu abanesifo sesibindi okanye sezintso, kunye nabo basela ngaphezu kwezimbini iziselo ezinxilisayo ngosuku.


Kuthekani ngentlungu edibeneyo?

Intlungu edibeneyo ithathwa njengesiphumo esincinci sokusetyenziswa kwe-statin, nangona unesifo kuyo, isenokungabonakali incinci kuwe.

Kukho uphando oluncinci lwamva nje malunga nemimiselo kunye nentlungu edibeneyo. Omnye ucebise ukuba ii-statins ezinyibilika kumafutha, abizwa ngokuba zii-lipophilic statins, zinamathuba aphezulu okubangela iintlungu ezidibeneyo, kodwa uphando olongezelelweyo luyafuneka.

Ngelixa iintlungu zemisipha kunye nentlungu edibeneyo ngokucacileyo iyimicimbi eyahlukileyo, ukuba ukwiimimiselo kwaye unamava, kunokuba kufanelekile ukuqwalasela kanye ukuba ziphi iintlungu. Ngokutsho kwe, amanye amayeza asebenzisana nama-statins ngokwenene ukwandisa inani le-statin kwigazi lakho. Oku kuyinyani kunye nejusi yamagilebhisi ngokunjalo. Kwiimeko ezinqabileyo kakhulu, i-rhabdomyolysis, imeko enokubulala, inokwenzeka. Uninzi lwabantu abasebenzisa i-statins abayi kuba nexhala malunga nale meko, kodwa kuya kufuneka uxoxe nangayiphi na imihlaba kunye neentlungu nogqirha wakho.

Ukuthatha

Amanani abonakalisiwe ukunceda ukuthintela ukubetha kwentliziyo kunye nokubetha, ngakumbi kwimeko apho loo micimbi yezempilo izuzwe njengelifa. Kodwa i-statins ayisiyiyo kuphela indlela yokunciphisa i-cholesterol. Utshintsho olulula kwindlela otya ngayo kunye nokonyuka kokuzilolonga kungenza umohluko.


Ukuba ucinga ii-statins, cinga nangokwehla kobunzima kunye nokutya okunempilo ngakumbi. Ukutya imveliso eninzi kunye nenyama encinci kunye nokutshintsha ii-carbohydrate ezilula kunye nezintsonkothileyo kunokunciphisa i-cholesterol yakho.

Ukuzivocavoca iintsuku ezine okanye nangaphezulu ngeveki ngaphezulu kwemizuzu engama-30 ngexesha nako kunokuba nefuthe elihle.I-Statins ibe luphuhliso olubalulekileyo kwezempilo, kodwa ayisiyiyo kuphela indlela yokunciphisa amathuba akho okuhlaselwa sisifo sentliziyo kunye nokufa icala.

Amanqaku Anomdla

U-Lena Dunham ubeka i-Selfie yezemidlalo enamandla

U-Lena Dunham ubeka i-Selfie yezemidlalo enamandla

ihlala ikhuthazwa ngoo aziwayo abathumela ii- elfie ngelixa bebila, kodwa uLena Dunham wamthatha #fit piration wam a kwinqanaba elilandelayo, e ebenzi a amandla akhe ukuhambi a umyalezo onamandla wok...
Nantsi into oyifunayo ngokwenene malunga neFat Faat Meat Burger Trend, ngokweeDietitians

Nantsi into oyifunayo ngokwenene malunga neFat Faat Meat Burger Trend, ngokweeDietitians

Inyama yempoxo iba ngokwenene ethandwayo. Nga ekupheleni konyaka ophelileyo, iMarike yokuThengi a okuThengi iweyo yaqikelela ukuba yenye yezona zinto zinkulu zokutya ze-2019, kwaye babonwa: Ukuthengi ...