Ngaba iMetformin ibangela ukulahleka kweenwele?

Umxholo

• Ngaba i-metformin ibangela ukulahleka kweenwele?
• Ezinye izizathu ezinxulumene nokulahleka kweenwele
• Metformin kunye novithamini B-12
• Unyango lwendalo lokulahleka kweenwele
• Nini ukubona ugqirha
• Ukuthatha

Ngo-Meyi ka-2020, kucetyiswa ukuba abanye abenzi be-metformin bandise ukukhutshwa kwezinye zeetafile zabo kwintengiso yase-US. Kungenxa yokuba inqanaba elingamkelekanga le-carcinogen enokubakho (iarhente ebangela umhlaza) yafunyanwa kwezinye iipilisi ze-metformin ezandisiweyo. Ukuba ngoku uthatha eli chiza, tsalela umnikezeli wakho wezempilo. Baza kukucebisa malunga nokuba kufuneka uqhubeke na ukuthatha amayeza akho okanye ukuba ufuna iphepha elitsha.

I-Metformin (i-metformin hydrochloride) sisiyobisi esiqhele ukumiselwa kubantu abane-2 yeswekile okanye i-hyperglycemia. Yehlisa isixa seswekile eveliswe kwisibindi sakho kwaye yonyuse ubuntununtunu beseli kwiseli Kwakhona ngamanye amaxesha kusetyenziswa ukunyanga i-polycystic ovary syndrome (i-PCOS).

Ngaba i-metformin ibangela ukulahleka kweenwele?

Kukho ubungqina obuncinci benzululwazi bokuba i-metformin ngqo ibangela ukulahleka kweenwele.

Kukho iingxelo ezimbalwa ezizimeleyo zokulahleka kweenwele kubantu abathatha i-metformin. Ku, umntu onesifo seswekile sesi-2 othathe i-metformin kunye nelinye ichiza leswekile, i-sitagliptin, ishiya elinamava kunye nokulahleka kweenwele. Kungenzeka ukuba oku kwakuyimpembelelo yecala echaphazelekayo, kodwa oku akucaci ngokupheleleyo. Kunokubakho nezinye izizathu.

Isiphakamiso sokuba ukusetyenziswa kwexesha elide kwe-metformin kunokubangela ukwehla kwe-vitamin B-12 kunye nefolate. Kwakhona, ubudlelwane bafunyanwa phakathi kwabo babenealopecia kunye namanqanaba eswekile yegazi ephezulu.

Ukuba uthatha i-metformin ye-hyperglycemia kwaye awufumani vithamini B-12 ngokwaneleyo, ukulahleka kweenwele kunokubangelwa yenye yezo meko kwaye hayi ngqo kwi-metformin. Ikhonkco phakathi kwamanqanaba e-vitamin B-12, i-hyperglycemia, kunye nokulahleka kweenwele akucaci ncam.

Ezinye izizathu ezinxulumene nokulahleka kweenwele

Ngelixa i-metformin isenokungabi ngunobangela wokulahleka kweenwele zakho, kukho izinto ezimbalwa ezinokuthi zibe negalelo ekunciphiseni iinwele zakho, ukwaphuka, okanye ukuwa kwakho ngelixa uthatha i-metformin. Oku kubandakanya:

• Uxinzelelo. Umzimba wakho unokuxinezeleka ngenxa yemeko yakho yonyango (isifo seswekile okanye iPCOS), kwaye uxinzelelo lunokuba negalelo ekulahlekelweni ziinwele okwexeshana.
• IHormone. Iswekile kunye ne-PCOS zinokuchaphazela amanqanaba akho ehomoni. Ukutshintsha kwamahomoni kunokuchaphazela ukukhula kweenwele zakho.
• I-PCOS. Olunye lweempawu eziqhelekileyo zePCOS kukucheba iinwele.
• Hyperglycemia. Iswekile ephezulu yegazi inokubangela ukonakala kwimithambo yegazi, enokuthi ichaphazele ukukhula kweenwele zakho.

Metformin kunye novithamini B-12

Ukuba ufumana ukulahleka kweenwele ngelixa uthatha i-metformin, thetha nogqirha wakho malunga nekhonkco phakathi kwe-metformin kunye ne-vitamin B-12. Nangona umzimba wakho awudingi ivithamini B-12 eninzi, incinci kakhulu kunokubangela imicimbi enzulu, kubandakanya:

• ukulahleka kweenwele
• ukunqongophala kwamandla
• ubuthathaka
• ukuqhina
• Ukuphelelwa ngumdla wokutya
• ukuhla ukusinda

I-Metformin inokunyusa umngcipheko weziphumo ebezingalindelekanga ezinxulumene nokusilela kwe-vitamin B-12. Ukuba uthatha i-metformin, ukulahleka kweenwele, kwaye ukhathazekile malunga nokusilela kwe-vitamin B-12, thetha nogqirha wakho malunga nokuxhasa ukutya kwakho ngokutya okune-vitamin B-12, enje:

• inyama yenkomo
• intlanzi
• amaqanda
• ubisi

Ugqirha wakho unokuphinda anike isongezelelo se-vitamin B-12.

Unyango lwendalo lokulahleka kweenwele

Nazi izinto ezimbalwa ezilula onokuzenza ekhaya ukunceda ukucothisa inkqubo yokulahleka kweenwele.

1. Yehlisa inqanaba loxinzelelo lwakho. Ukufunda, ukuzoba, ukudanisa, okanye ezinye iindlela zokuzonwabisa ozithandayo zinokunceda ukunciphisa uxinzelelo.
2. Ziphephe iinwele ezomeleleyo njengeeponyitails okanye ii-braids ezinokutsala okanye zikrazule iinwele zakho.
3. Gwema unyango olushushu lweenwele njengokulungisa okanye ukugoba iinwele zakho.
4. Qinisekisa ukuba ufumana isondlo esaneleyo. Ukusilela kwesondlo kunokunyusa ukulahleka kweenwele.

Ukuba ukulahleka kweenwele kwakho kubangelwa yimeko esempilweni, nxibelelana nogqirha wakho malunga nokunyanga lo mbandela.

Nini ukubona ugqirha

Ukuba uqaphele ukuba iinwele zakho ziyacutheka, ziyaphuka, okanye ziyawa, thetha nogqirha wakho. Isenokuba luphawu lwemeko engaphantsi.

Yenza idinga nogqirha wakho ukuba:

• ukulahleka kweenwele kwakho ngequbuliso
• iinwele zakho ziphuma ngokukhawuleza ngaphandle kwesilumkiso
• Ukulahleka kweenwele zakho kubangela uxinzelelo

Ukuthatha

Amachiza amaninzi anokubangela ukulahleka kweenwele, ezinokubeka uxinzelelo kwimeko onyangwa ngayo. I-Metformin ayisosizathu esaziwayo sokulahleka kweenwele. Nangona kunjalo, iimeko zonyango lwe-metformin-uhlobo lwe-2 yeswekile kunye ne-PCOS-zihlala zidwelisa ukulahleka kweenwele njengophawu olunokwenzeka. Ke ngoko, ukulahleka kweenwele zakho kunokubangelwa yimeko esezantsi ngokuchaseneyo nonyango.

Qinisekisa ukuba ujonge iswekile yegazi, amanqanaba oxinzelelo, kunye nezinye izinto ezinokubangela ukuba iinwele zakho zaphuke okanye zibhitye. Ugqirha wakho kufuneka abenakho ukuxilonga unobangela wokulahleka kweenwele zakho kwaye ucebise ngezinye iindlela zonyango.