Ngaba i-Sprite Caffeine-Simahla?

Umxholo

• I-caffeine kunye nomxholo wesondlo
• Uninzi lwabantu kufuneka luthintele iSprite kunye nezinye iisodas
• Kuthekani nge-Sprite Zero Sugar?
• Endaweni esempilweni yeSprite
• Umgca wezantsi

Abantu abaninzi bayonwabela incasa ehlaziyayo, enesitrasi yeSprite, ilamuni ekalika yelamuni eyenziwe yiCoca-Cola.

Okwangoku, ezinye iisoda ziphezulu kwi-caffeine, kwaye unokuzibuza ukuba ingaba iSprite yenye yazo, ngakumbi ukuba uzama ukunciphisa ukutya kwakho ikhafeyini.

Eli nqaku liphonononga ukuba ngaba iSprite ine-caffeine kwaye ngubani omele ayiphephe okanye ezinye iisoda.

I-caffeine kunye nomxholo wesondlo

I-Sprite-njengazo zonke ii-sodas ezingezizo i-cola- ayina-caffeine-free.

Izithako eziphambili kwi-Sprite ngamanzi, isiraphu yengqolowa ene-high-fructose, kunye nencasa yendalo yelamuni kunye nelaimu. Iqulethe i-citric acid, i-sodium citrate, kunye ne-sodium benzoate, esebenza njengezinto zokulondoloza (1).

Nangona iSprite ingenayo icaffeine, ilayishwe iswekile kwaye, ke ngoko, inokunyusa amanqanaba akho amandla ngendlela efanayo naleyo yecaffeine.

I-ounce eyi-12 (i-375-ml) inokuthi ikhuphe iipakethe ze-Sprite ezili-140 kunye ne-38 gram yee-carbs, zonke ezo zivela kwiswekile eyongeziweyo (1).

Emva kokusela kuyo, uninzi lwabantu lonyuka ngequbuliso kwiswekile esegazini. Ngenxa yoko, banokuziva ngathi banamandla kunye nengozi elandelayo, enokuthi ibandakanye iijitters kunye / okanye uxinzelelo ().

Ukuziva uxhalabile, unovalo, okanye ijittery kunokubakho emva kokutya kakhulu icaffeine ().

Kananjalo, ngelixa iSprite ingenayo i-caffeine, inokubonelela ngokunyusa amandla kwaye ikhuphe iziphumo ezifanayo nezo zecaffeine xa unxilile.

I-Sprite iyisoda ecacileyo, ene-lemon-lime engenayo i-caffeine kodwa ineswekile eninzi eyongeziweyo. Ke, ngokufanayo ne-caffeine, inokubonelela ngamandla.

Uninzi lwabantu kufuneka luthintele iSprite kunye nezinye iisodas

Ukutya kakhulu iswekile edityanisiweyo kunxulunyaniswe nomngcipheko okhulayo wokufumana ubunzima, isifo seswekile, kunye nesifo sentliziyo, kunye nezinye iimeko zempilo ().

Iingcebiso zangoku ezivela kuMbutho weNtliziyo yaseMelika ziphakamisa umda wemihla ngemihla ongaphezulu we-36 gram (iitispuni ezili-9) zeswekile eyongeziweyo yamadoda amadala kunye ne-25 gram (iitisipuni ezi-6) zeswekile eyongeziweyo kubantu basetyhini abadala)

Ii-ounces ezili-12 (375 ml) zeSprite, ezipakisha iigram ezingama-38 zeswekile, zingagqitha ezi ngcebiso (1).

Ke ngoko, ukusela iSprite kunye nezinye iziselo ezineswekile kufuneka zincitshiswe ekutyeni okusempilweni.

Ngaphezu koko, abantu abanesifo seswekile okanye eminye imiba enolawulo lweswekile esegazini kufuneka balumke ngakumbi malunga nokusela iSprite, ngakumbi ukuba bahlala besitya okunye ukutya okuneswekile eninzi.

Ukusela i-ounce enye ye-12-ounce (375-ml) ye-Sprite ikunika iswekile eyongezelelekileyo kunokuba kucetyiswa ngosuku. Ke ngoko, kuya kufuneka unciphise ukutya kwakho i-Sprite kunye nezinye iisoda ezineswekile.

Kuthekani nge-Sprite Zero Sugar?

I-Sprite Zero Sugar nayo ayinayo i-caffeine kodwa iqulethe i-aspartame yokufakelwa endaweni yeswekile (6).

Kuba isimahla iswekile eyongeziweyo, abo bafuna ukunciphisa iswekile abatya ngayo banokukholelwa ukuba lukhetho olusempilweni.

Okwangoku, uphando malunga nokhuseleko lwexesha elide lweeswiti ezingezizo luyasilela. Izifundo kwiziphumo zezi zinto zinencasa kumnqweno wokutya, ukutyeba ubunzima, kunye nomhlaza kunye nesifo seswekile ziye zavelisa iziphumo ezingazichasanga ().

Ke ngoko, uphando olongezelelekileyo luyafuneka ngaphambi kokucebisa ngeSprite Zero Sugar njengenye indlela esempilweni yeSprite eqhelekileyo.

I-Sprite Zero Sugar iqulethe i-aspartame yokufakelwa endaweni yeswekile. Ngelixa kuhlala kucingwa ukuba lukhetho olusempilweni kuneSprite yesiqhelo, uphononongo ngeziphumo zeswekile yokufakelwa ebantwini ibingahambelani.

Endaweni esempilweni yeSprite

Ukuba uyayonwabela iSprite kodwa ungathanda ukunciphisa indlela otya ngayo, zininzi izinto ezingena endaweni yabantu abasempilweni.

Ukwenza i-lemon-lime yakho isiphuzo ngaphandle kweshukela, hlanganisa i-club soda kunye ne-lemon entsha kunye nejusi yelisi.

Unokuthanda neziselo ezinekhenkethi ngokwemvelo, ezinjengeLa Croix, ezingenazo iishukela ezongeziweyo.

Ukuba awukuthinteli i-caffeine kunye nokusela i-Sprite ngamandla ayo okusuka kwiswekile, zama iti okanye ikofu endaweni yoko. Ezi ziselo ziqulathe icaffeine kwaye ngokwendalo azinashukela.

Ukuba uyathanda ukusela iSprite kodwa ufuna ukunciphisa iswekile, zama amanzi aqholiweyo ngokwendalo. Ukuba awukuthinteli i-caffeine kunye nokusela i-Sprite yokunyusa amandla, khetha iti okanye ikofu endaweni yoko.

Umgca wezantsi

I-Sprite yi-caffeine-free-lemon-lime soda.

Nangona kunjalo, umxholo wayo weswekile ongezelelweyo unokubonelela ngokunyusa amandla ngokukhawuleza. Oko kwathethi, i-Sprite kunye nezinye iisoda zeswekile kufuneka zinqunyelwe kwisondlo esifanelekileyo.

Nangona i-Sprite Zero Sugar ingenashukela, iimpembelelo zempilo yeswiti yokufakelwa equlethweyo azifundiswanga ngokupheleleyo, kwaye ukubambela okunempilo kusekho.

Umzekelo, ilamuni-lime enamanzi abengezelayo lukhetho olusempilweni nalo olungena-caffeine. Okanye, ukuba ujonga ukhetho olune-caffeine kodwa ingekho iswekile, zama ikofu okanye iti engenaswekile.