Intlungu yokuphefumla: 8 oonobangela kunye nokwenza

Umxholo

• 1. Ukuxhalaba
• 2. Ukwenzakala kwezihlunu
• 3. ICostochondritis
• 4. Umkhuhlane kunye nokubanda
• 5. Izifo zemiphunga
• 6. IPneumothorax
• 7. Ipleurisy
• 8. Isifo sepericarditis
• Uya nini kwagqirha

Iintlungu xa ukuphefumla kuhlala kunxulumene neemeko zoxinzelelo olukhulu kwaye, ngenxa yoko, ayinakuba sisilumkiso.

Nangona kunjalo, olu hlobo lweentlungu lunokuvela olunxulunyaniswa nezinye iingxaki zempilo ezichaphazela imiphunga, izihlunu kunye nentliziyo. Ke, xa iintlungu xa uphefumla zihlala ngaphezulu kweeyure ezingama-24 okanye zikhatshwa zezinye iimpawu ezinje ngesifuba, ukuphefumla kancinci okanye ukuba nesiyezi, kubalulekile ukuba ufune ugqirha we-pulmonologist okanye ugqirha ngokubanzi ukuze achonge unobangela ochanekileyo kwaye aqale olona nyango lufanelekileyo. .

Ezinye zezona zinto zibangela iintlungu xa uphefumla zezi:

1. Ukuxhalaba

Uhlaselo loxinzelelo lubonakaliswa ziimpawu ezinje ngokubetha kwentliziyo okukhawulezayo, ukukhawuleza kunokuphefumla okuqhelekileyo, ukuziva ubushushu, ukubila kunye nentlungu esifubeni enokuba mbi xa uphefumla. Ukuhlaselwa koxinzelelo kuhlala kwenzeka kubantu abanengxaki yoxinzelelo mihla le.

Kwenziwe ntoni: zama ukucinga ngenye into ngaphandle kwento enokubangela ingxaki yoxinzelelo, yenza into oyithandayo kwaye wenze imithambo yokuphefumla ukuze ukwazi ukulawula ukuphefumla kwakho, uphefumle kancinci ngempumlo yakho kwaye uphume ngomlomo de ingxaki iqale ukudamba. Thatha uvavanyo ukuze ufumanise ukuba ngaba unokubandezeleka ngenxa yoxinzelelo.

2. Ukwenzakala kwezihlunu

Ubuhlungu xa ukuphefumla kuxhaphakile kwiimeko zokonzakala kwezihlunu, ezinje ngezihlunu, kwaye inokubangelwa yimizamo egqithileyo, umzekelo, kwindawo yokuzivocavoca okanye xa uqhuba imidlalo, xa uthatha izinto ezinzima kakhulu okanye nakwiimeko ezinzima ngakumbi. ukukhohlela, ngenxa yokuma kakubi okanye ngexesha loxinzelelo.

Kwenziwe ntoni: Kuyacetyiswa ukuba uphumle kwaye uphephe iinzame, ngakumbi ukuthwala ubunzima, nakwimisebenzi yemihla ngemihla, ukuvumela ukubuyela kwimeko yokulimala. Ukufaka isicinezelo esibandayo kwisiza kunokunceda ukunciphisa ukungonwabi. Nangona kunjalo, xa iintlungu zinzima kakhulu, kuyacetyiswa ukuba ubonane nogqirha jikelele, ukuqala unyango olufanelekileyo ngakumbi. Funda ngakumbi malunga nendlela yokunyanga uxinzelelo lwezihlunu.

3. ICostochondritis

I-Costochondritis inokuba ngunobangela weentlungu xa uphefumla kwaye ubonakaliswa kukudumba kwe-cartilage edibanisa ithambo le-sternum kwiimbambo eziphezulu. Ukongeza kwintlungu xa uphefumla, iintlungu zesifuba, ukuphefumla kancinci kunye nentlungu kwi-sternum ziimpawu eziqhelekileyo ze-costochondritis.

Kwenziwe ntoni: Ngamanye amaxesha, iintlungu ziyanyamalala ngaphandle kwesidingo sonyango, kwaye kufuneka kuzanywe ukuthintela kunye nokuphumla xa kunokwenzeka, kuba iintlungu ziba mandundu kukuhamba. Nangona kunjalo, ukuba iintlungu zinzima kakhulu kubalulekile ukuya kugqirha oqhelekileyo ukuze aqinisekise unobangela kwaye aqalise olona nyango lulungileyo. Ukuqonda ngcono ukuba yintoni i-costochondritis kwaye loluphi unyango lwayo.

4. Umkhuhlane kunye nokubanda

Umkhuhlane kunye nokubanda kunokubangela iintlungu xa uphefumla, ngenxa, umzekelo, kukuqokelelwa kweemfihlo kwindawo yokuphefumla kwaye, banokubonisa iimpawu ezinjengokukhohlela, impumlo ebusayo, iintlungu zomzimba, ukudinwa kwaye, kwezinye iimeko, umkhuhlane.

Kwenziwe ntoni: Iimpawu zihlala zincipha ngokuphumla kunye nokutya okumanzi ngenxa yokuba zinceda ukugcina indlela yokuphefumla ifumile kwaye icacile imfihlo. Ukongeza, kubalulekile ukuthatha amanyathelo athile, njengokutya, okunceda ukomeleza amajoni omzimba. Jonga amayeza endalo ama-6 omkhuhlane nengqele.

5. Izifo zemiphunga

Kuqhelekile ukuba izifo zemiphunga ezinjenge-asthma, i-pneumonia, i-pulmonary embolism okanye umhlaza wemiphunga unxulunyaniswe neentlungu xa uphefumla, ikakhulu ubekwe ngasemva, kuba uninzi lwemiphunga lufumaneka kwingingqi engasemva.

Isifo sombefu sisifo esineempawu ezifana nokuphefumla kancinci kunye nokukhohlela, ukongeza kwintlungu xa uphefumla. Nangona iintlungu xa uphefumla inokuba luphawu lweemeko ezilula ezinjengomkhuhlane okanye ukubanda, kwiimeko ezinzima kakhulu kunokuthetha, umzekelo, inyumoniya, ukongeza kwiintlungu xa uphefumla, inokubonisa ezinye iimpawu ezinje ngokukhohlela, impumlo ebusayo, umkhuhlane neemfihlo ezinokuba negazi.

Kwelinye icala, iintlungu xa uphefumla zinokwenzeka kwimeko ye-pulmonary embolism apho isitya semiphunga sithintelwe ngenxa yegazi, kuthintela igazi ukuba lingadluli kwaye kubangele iimpawu ezinje ngokuphefumla kakhulu kunye nokukhohlela kwegazi. Kwiimeko ezinqabileyo ngakumbi, iintlungu xa uphefumla zinokudityaniswa nomhlaza wemiphunga, ngakumbi kubantu abatshayayo.

Kwenziwe ntoni: Unyango luxhomekeke kwisifo semiphunga kwaye, ke, kufuneka simiselwe ngugqirha wesifo semiphunga emva kokuchonga unobangela ochanekileyo kwiimviwo ezinje ngesifuba X-reyi okanye ikhompyuter ye-tomography. Kwiimeko ezinzima, apho kukho ukuphefumla okuqatha okanye xa kukrokreleka inyumoniya okanye ukubola kwemiphunga, kubalulekile ukuba uye esibhedlele ngokukhawuleza.

6. IPneumothorax

Nangona i-pneumothorax ineempawu eziqhelekileyo njengokunyuka kokuphefumla, ukukhohlela kunye nentlungu esifubeni, inokubangela nentlungu xa uphefumla.

I-Pneumothorax ibonakaliswa bubukho bomoya kwindawo yokubongoza, ebekwe phakathi kodonga lwesifuba kunye nemiphunga, ebangela ukonyuka koxinzelelo emiphungeni ebangela iimpawu.

Kwenziwe ntoni: ukuba i-pneumothorax ikrokreleka, kubalulekile ukuya esibhedlele kuvavanyo kwaye uqinisekise ukuxilongwa, uqalise olona nyango lufanelekileyo, olunenjongo ephambili yokususa umoya ogqithisileyo, ukukhulula uxinzelelo lwemiphunga, ngokufuna umoya ngenaliti. . Bona ngakumbi malunga nokuba yintoni i-pneumothorax kunye nonyango lwayo.

7. Ipleurisy

Ubuhlungu xa ukuphefumla kuqheleke kakhulu kwimeko ye-pleurisy, ebonakaliswa kukudumba kwe-pleura, inwebu ejikeleze imiphunga kunye nomphakathi wesifuba. Rhoqo, iintlungu ziba qatha xa uphefumla ngenxa yokuba imiphunga igcwalisa ngomoya kwaye iplaura ichukumisa amalungu angqongileyo, ibangela uvakalelo olukhulu lwentlungu.

Ukongeza kwiintlungu xa uphefumla, ezinye iimpawu ezinje ngokuphefumla nzima, ukukhohlela kunye nentlungu esifubeni kunye neembambo zinokubonakala.

Kwenziwe ntoni: kubalulekile ukuba uye esibhedlele ukuze ugqirha akwazi ukuvavanya iimpawu kwaye amisele amayeza afanelekileyo kunyango, anje ngamachiza alwa nokudumba. Ukuqonda ngcono into eyi-pleurisy, iimpawu zayo kunye nonyango.

8. Isifo sepericarditis

Ubuhlungu xa ukuphefumla kunokunxulunyaniswa ne-pericarditis, ebonakaliswa kukudumba kwenwebu ebeka intliziyo kunye ne-pericardium, ebangela iintlungu ezinzima kwingingqi yesifuba, ngakumbi xa uzama ukuphefumla nzulu.

Kwenziwe ntoni: Unyango kufuneka luboniswe yi-cardiologist ngokusekelwe kwiimpawu kunye nemeko yeklinikhi yomntu ngamnye. Nangona kunjalo, kubalulekile ukuba umntu agcine ukuphumla. Qonda ngakumbi malunga nonyango lwe-pericarditis.

Uya nini kwagqirha

Kubalulekile ukuba uye esibhedlele ukuba kukho iintlungu xa uphefumla okungaphezulu kweeyure ezingama-24, ngakumbi ukuba kukhatshwa zezinye iimpawu ezinjengokubila, ubunzima bokuphefumla, isiyezi okanye iintlungu esifubeni, ukuze umntu avavanywe kwaye kuvavanywe ukufumanisa ukuba yintoni unobangela weentlungu xa uphefumla, ukuqala unyango olufanelekileyo.