Unyango lwasekhaya ukunciphisa i-uric acid

Umxholo

• 1. Ijusi ye-Beet eneekherothi
• 2. Iti yeNettle
• 3. IArnica mafutha
• 4. Inkukhu yaseComfrey

Unyango lwasekhaya olugqwesileyo lokulawula i-uric acid kukusela rhoqo ijusi ye-beet kunye neminqathe kuba inamanzi nezinto ezinceda ukunciphisa uxinzelelo lwe-uric acid egazini.

Olunye ukhetho lwendalo yitiye yomthi, ukusebenzisa ioyile ye-arnica yonke imihla, kunye nokuthambisa inkuku kwisityalo esibizwa ngokuba yi-comfrey, kuba la mayeza amayeza aneempawu ezinceda ekubuyiseleni kwilungu elichaphazelekayo, kuzisa isiqabu kwiimpawu.

1. Ijusi ye-Beet eneekherothi

Unyango lwasekhaya olugqwesileyo lwe-uric acid yincindi edityanisiweyo yeebhitruthi, iminqathe, iikomkomere kunye ne-watercress. Izithako ezikwezi jusi zineempawu ezinceda ekupheliseni i-uric acid engaphezulu emzimbeni, kwaye inokuba sisongezo esihle kunyango lwegawuthi nesifo samathambo.

Izithako

• I-80 g yeebhitruthi
• I-80 g yomnqathe
• 80 g ikhukhamba
• I-20 g ye-watercress

Imowudi yokulungiselela

Gqitha isithako ngasinye kwisicifuba uze usele ijusi kwangoko emva koko, ukuze singalahleki kwiipropathi zayo zonyango. Thatha oku kugxila kwezondlo yonke imihla kusasa, kwisisu esingenanto, kwaye emva kweeveki ezi-3 phinda uvavanyo lwegazi ukukhangela isiphumo ekunciphiseni i-uric acid.

2. Iti yeNettle

Elinye iyeza lasekhaya le-uric acid yeti yettle enefuthe elichasayo, elikhuthaza ukujikeleza kunye nokunciphisa ukudumba kwengingqi.

Izithako

• 1 icephe lamaqabunga omileyo omileyo
• I-150 ml yamanzi abilayo

Imowudi yokulungiselela

Beka amanzi kumagqabi awomileyo kwaye mayiyeke inyukele kangangemizuzu engama-20, emva koko uxinzelele kwaye uthathe amaxesha amaninzi ngemini.

3. IArnica mafutha

I-Arnica i-ointment ilungile ukuba ifakwe kwisikhumba esibuhlungu ngenxa yemivimbo, ukubetha okanye amanqaku omfusa ngenxa yokuba ikhulula intlungu ye-muscle ngokufanelekileyo.

Izithako:

• 5 g yeenyosi
• I-45 ml yeoyile yomnquma
• Iipuniwe ezi-4 zeentyatyambo ze-arnica kunye namagqabi

Ukulungiselela:

Kwindawo yokuhlambela amanzi ubeke izithako epanini kwaye ubilise kubushushu obuphantsi okwemizuzu embalwa. Emva koko cima ubushushu kwaye ushiye izithako ezikwipani kangangeyure ezimbalwa ukuhla. Ngaphambi kokuba kuphole, kuya kufuneka uxinanise kwaye ugcine indawo engamanzi kwizikhongozeli ezinesiciko. Oko kuya kuhlala kugcinwa kwindawo eyomileyo, emnyama kunye nenomoya.

4. Inkukhu yaseComfrey

I-poultice elungiselelwe nge-comfrey iyanceda ekuvuseleleni amalungu adibeneyo kwaye inciphisa ukudumba kwendawo, kuba esi sityalo sinomgaqo osebenzayo obizwa ngokuba yi-choline othintela ukwenziwa kwe-edema kwaye uthanda ukujikeleza kwegazi kwithishu eyenzakeleyo. I-Allantoin kunye ne-mistletoe zikhuthaza ukukhula kweseli kunye nokuvuselelwa kwezicubu, ngelixa iitannins zinesiphumo sokulwa neentsholongwane.

Izithako:

• Iipuniwe ezi-2 ukuya kwezi-4 zeengcambu zeComfrey
• Ingcezu ye-1 yelaphu enokugubungela indawo oyifunayo
• Kwanele ngamanzi afudumeleyo ukwenza intlama

Ukulungiselela:

Xuba umgubo ngamanzi ngocoselelo ude wenze isincamathelisi, ubeke kwilaphu elicocekileyo kwaye uthambise ngqo kwindawo ofuna ukuyinyanga. Shiya usenza iiyure ezimbini.

Isilumkiso: Olu lungiselelo akufuneki lusetyenziswe kumanxeba avulekileyo kuba inokuba yityhefu kwaye ibangele ulusu, iingxaki zesibindi kunye nokukhuthaza ukukhula komhlaza.

Ukutya kwe-uric acid kukwabandakanya ukungatyi ukutya okukhuthaza ukwanda kwemveliso ye-uric acid, efana nenyama ebomvu, isibindi, izintso, iisoseji, ukutya kwaselwandle, iimbotyi, ii-ertyisi, iilentile, iichickpeas okanye iimbotyi zesoya, kunye neswekile ecoliweyo, iziselo ezinxilisayo, amaqanda kunye neelekese ngokubanzi.Jonga indlela ukutya okunokukunceda ngayo: