Ubuhlungu engalweni yasekhohlo: inokuba yintoni kwaye uyintoni

Umxholo

• 1. Ukuhlaselwa yintliziyo
• 2. Angina
• 3. I-bursitis yamagxa
• 4. Ukophuka
• 5. Idiski yeHerniated
• 6. I-tendonitis

Zininzi izinto ezinokubangela iintlungu kwingalo yasekhohlo, ekulula ukuba ziphathwe. Nangona kunjalo, kwezinye iimeko, iintlungu ezingalweni yasekhohlo zinokuba luphawu lwengxaki enkulu kwaye zibe yimeko yongxamiseko kwezonyango, njengokuhlaselwa sisifo sentliziyo okanye ukwaphuka, ke kubalulekile ukuba unake ezinye iimpawu ezinokubonakala ngaxeshanye.

Oonobangela abaqhelekileyo abanokuba sisiseko seentlungu zengalo zezi:

1. Ukuhlaselwa yintliziyo

I-infarction ye-myocardial ebonakalayo, ekwabizwa ngokuba sisifo sentliziyo, ibandakanya ukuphazamiseka ekuhambeni kwegazi kuye entliziyweni, kubangele ukufa kweeseli zentliziyo kuloo mmandla, okudala iintlungu esifubeni esikhazimla engalweni, uphawu olubalasele kakhulu infarction.

Le ntlungu esifubeni nasengalweni inokuhamba nezinye iimpawu, ezinje ngesiyezi, ukuqaqanjelwa sisisu, isicaphucaphu, ukubila okubandayo okanye ukubola.

Kwenziwe ntoni: Phambi kwezinye zeempawu, kuya kufuneka ujonge isibhedlele okanye utsalele umnxeba i-192 ukubiza i-SAMU, ngakumbi kwimeko yesifo seswekile, uxinzelelo lwegazi, ukutyeba kakhulu kunye ne-cholesterol ephezulu. Yazi ukuba lunjani unyango.

2. Angina

U-Angina ubonakaliswa yimvakalelo yobunzima, iintlungu okanye ukuqina esifubeni, okunokuthi kuphume kwingalo, egxalabeni okanye entanyeni kwaye kubangelwa kukuhla kokuhamba kwegazi ngemithambo ethwala ioksijini isiya entliziyweni. Ngokubanzi, i-angina ibangelwa ngumzamo okanye amaxesha emvakalelo enkulu.

Kwenziwe ntoni: Unyango luxhomekeke kuhlobo lwe-angina umntu anayo, kwaye inokubandakanya iziyobisi ze-anticoagulant kunye ne-antiplatelet, i-vasodilators okanye i-beta-blockers, umzekelo.

3. I-bursitis yamagxa

I-Bursitis kukudumba kwe-synovial bursa, eluhlobo lomqamelo obekwe ngaphakathi kwilungu, onomsebenzi kukuthintela ukungqubana phakathi kwethambo kunye nethambo. Ke, ukudumba kolu lwakhiwo, kunokubangela iimpawu ezinjengeentlungu egxalabeni nasengalweni, ubunzima bokunyusa ingalo ngaphezulu kwentloko, ubuthathaka kwiimisipha zommandla kunye nemvakalelo yokurhawuzelela kwendawo okuphuma kwingalo.

Kwenziwe ntoni: Unyango lwe-bursitis lunokwenziwa ngokusetyenziswa kwe-anti-inflammatories, i-relaxant muscle, ukuphumla kunye neeseshoni ze-physiotherapy. Funda ngakumbi malunga nonyango lwe-bursitis.

4. Ukophuka

Ukophuka kwiingalo, iingalo zangaphambi kunye nekhola yeyona nto ixhaphakileyo kwaye kunokubangela iintlungu eziqatha kuloo mmandla. Ukongeza, ezinye iimpawu ezinokubakho kukudumba kunye nokukhubazeka kwesiza, ukungakwazi ukuhambisa ingalo, ukugruzuka kunye nokuba ndindisholo kunye nokugungqa engalweni.

Ukongeza, ukwenzakala okanye ukubethwa engalweni kunokubangela iintlungu kwindawo kangangeentsuku ezimbalwa, nokuba ukwaphuka akwenzeki.

Kwenziwe ntoni: Ukuba kukho ukophuka, umntu lowo kufuneka aye kwagqirha ngokungxamisekileyo, ukuze avavanywe ngoncedo lweX-reyi. Unyango lunokwenziwa ngokusetyenziswa kwamalungu omzimba, iintlungu kunye neyeza ezichasayo kwaye, kamva, unyango lomzimba.

5. Idiski yeHerniated

I-disc ye-disc iqukethe ukukhutshwa kwediski ye-intervertebral ethi, kuxhomekeke kwingingqi yomqolo apho yenzeka khona, inokuthi ivelise iimpawu ezinje ngeentlungu zangasemva ezikhupha ezingalweni nasentanyeni, ukuziva ubuthathaka okanye ukubetheka kwenye yeengalo ukuhambisa intamo.okanye phakamisa iingalo zakho.

Kwenziwe ntoni: Ngokwesiqhelo, unyango lweediski ze-herniated luquka ukusetyenziswa kwamachiza e-analgesic kunye ne-anti-inflammatory, iiseshoni ze-physiotherapy kunye ne-osteopathy kunye nokuzilolonga, njenge-RPG, i-hydrotherapy okanye i-Pilates.

6. I-tendonitis

I-tendonitis kukudumba kweethenda ezinokubangelwa yimizamo yokuphindaphinda. I-tendonitis egxalabeni, engqinibeni okanye engalweni inokubangela iimpawu ezinjengentlungu kwingingqi enokuthi ikhuphe ingalo, ubunzima ekwenzeni intshukumo ngengalo, ubuthathaka engalweni kunye novakalelo lweehaksi okanye iicramps egxalabeni.

Kwenziwe ntoni: Unyango lunokwenziwa ngeentlungu zothomalalisa iintlungu kunye nokusetyenziswa komkhenkce, nangona kunjalo, kubalulekile ukuba uchonge kwaye unqumamise umsebenzi okhokelele ekubonakaleni kwengxaki. Funda ngakumbi malunga nonyango.

Ukongeza kwezi zizathu, izifo ezizimeleyo ezifana ne-rheumatoid arthritis, i-lupus okanye i-Sjögren's syndrome nayo inokubangela intlungu kwingalo.