UDrew Barrymore wamkhabela kwiinjongo zakhe zowama-2021 ngoTshintsho olunye olulula kwindlela yakhe yasekuseni

Umxholo

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Ukuba u-2020 ibingengonyaka wakho (masijongane nayo, ngunyaka kabani unayo ibikhona?), usenokuba madolw 'anzima ukusetha isisombululo soNyaka oMtsha ka-2021. Kodwa uDrew Barrymore unika isisombululo esinokukunceda ukuba uqale usuku ngalunye kanye njengokuba unyaka omtsha usondela.

Nge-27 kaDisemba, uBarrymore wabelana ngeposi ye-IGTV echaza iinjongo zakhe zango-2021. Kule vidiyo, wavuma ukuba "akakhange ayicinge" indlela yokuziqhelisa. “Ndizama ukuhlangabezana nolungelelwano apho akhoyo,” ucacise watsho. "Ngamanye amaxesha ndiyayenza, kwaye ngamanye amaxesha andiyenzi."

Ke, ngaphambi kuka-2021, uqhubeke, ubeka "umceli mngeni" kubo nakubani na ofuna ukulandela phantse. “Masabelane ngeemfihlo [zokuzikhathalela] ezinokwenzeka kwixesha lethu njengabantu, abantu, abazali, ukuthandana, ukusebenza - nokuba ithini na imeko yobomi bakho - [kunye] nabo bonke abakhathaleli ngakumbi," utshilo umama wabantwana ababini. "Ukuba nabani na ufuna ukuyenza nam, ndithetha ngokutya, ukwenza umthambo, ukwenza izinto, iimveliso, yonke into ephantsi kwelanga esinokuyenza ukuzikhathalela njengokuba sikhathalela abanye. Ndizakumisela ezinye "" (Idibeneyo: Kutheni ukungaguquguquki yeyona nto ibaluleke kakhulu ekufikeleleni kwiinjongo zakho zempilo)

Enye yeengcebiso zokuqala zikaBarrymore? Ukusela amanzi emon afudumeleyo kuqala ekuseni. Kwiposti ye-IGTV elandelelweyo, wabelane ngevidiyo enamehlo amnyama echaza ukuba kutheni ekhaba iinjongo zakhe zika-2021 ngolu tshintsho kwindlela yakhe yasekuseni.

"Ndihlala ndithanda ukuvuka ndisele okubandayo, kunye neetoni zomkhenkce, iti enomkhenkce," ucacisile kwividiyo. Enyanisweni, wathi "uyazicaphukela" iziselo ezishushu ekuseni. Kodwa, waqhubeka, i-Ayurveda - inkqubo yezonyango yaseIndiya yakudala esekwe kwindlela yendalo kunye neyonke kwempilo yomzimba nengqondo - yamkhuthaza ukuba acinge ngokwenza utshintsho. Ngapha koko, uBarrymore wathi "ingwevu yakhe endala," ingcali yesondlo eqinisekisiweyo uKimberly Snyder, wayecebise nangamanzi ashushu emon kusasa kuye iminyaka. Ngoko ke, umdlali we-actress uyayinika i-shot - ngokuqinisekileyo, ngamanzi e-lemon yobushushu begumbi endaweni yokutshisa. "Kukude apho ndivakalelwa kukuba ndingaya khona kolu vavanyo lokuqala," waqhula. (Nasi isikhokelo sakho esipheleleyo sokutya kwe-Ayurvedic.)

Kwirekhodi, uninzi lweengcali zempilo kunye nabathandi be-Ayurvedic ngokufanayo bajonga izibonelelo zamanzi ashushu elamuni into yokuqala kwi-AM Isiselo esine-citrus-infusion asisi kunceda nje ukuqala inkqubo yakho yokwetyisa (evumela umzimba wakho ukuba ubenako ukufunxa izakhamzimba kwaye uhambise inkunkuma), kodwa inokunceda nasekunyuseni amajoni akho omzimba, enkosi kwii-antioxidants ngokwendalo ezifumaneka kwi-vitamin C isiqhamo. (Jonga: IziBonelelo zezeMpilo zaManzi aLemon ashushu)

Oko kwathiwa, kulula kwaye kunenzuzo njengoko uqala usuku lwakho ngeglasi yamanzi afudumeleyo emon, kufanelekile ukuba uchaze ukuba esi siselo asisiyonyango ongummangaliso weemeko zempilo ezinzulu. "Ngelixa abanye beye kude bathi amanzi e-lemon anokunyanga umhlaza, ayonyani leyo," utshilo uJosh Ax, ugqirha wamayeza endalo, ugqirha we-chiropractic, kunye nengcali yezokliniki Ubume. "Ilamuni ziqulathe umhlaza olwa ne-antioxidants kunye nemixube ebonakalise ukubulala iiseli zomhlaza, kodwa kuphela xa zisetyenziswe kubungakanani."

Kakade ke, injongo kaBarrymore yokusela amanzi ashushu elamuni kusasa ayikho ngokwenene malunga nesiselo uqobo. Njengoko ekwabelwana ngazo kwiiposti zakhe ze-Instagram zamva nje, iinjongo zakhe zika-2021 zincinci malunga neendlela zempilo eziqhelekileyo kwaye ngakumbi malunga nokubandakanya isiqalo "esahlukileyo nesingcono" kwimini yakhe. Ndizakuqala ukuyenza kuba ndiyagula kakhulu ngokuthetha ngayo, wongeze watsho. "Into endiyenzayo kukuthetha ... kuba ukwenza kunzima kakhulu."

Ngelixa ngokuqinisekileyo unokulandela ukukhokela kukaBarrymore kwaye udibanise amanzi elamuni kwindlela yakho yasekuseni, imvakalelo engemva kwenjongo yakhe yowama-2021 yeyona nto ibalulekileyo- kwaye amathuba endlela yokuwenza awapheli, nokuba uyacamngca, ubhala, isihlanu- ukuhamba kweyoga okomzuzu, okanye indlela elula yokuzolula kusasa.

Iinkqubo zokuzinyamekela zilungile, kodwa ukuba uxinzelelo lukhulu kakhulu, tsiba kwaye uqale kancinci - uBarrymore ukwicala lakho. (Kwaye ukuba ufuna izimvo ezingaphezulu, nazi ezinye iindlela zakusasa ezivunyiweyo ze-celeb ezinokwenzeka.)

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