Yintoni ebangela ukuchitheka kweendlebe kwaye ndiyiphatha njani?
Umxholo
- Yintoni ebangela ukukhutshwa kwendlebe?
- Usulelo lwendlebe oluphakathi
- Umonzakalo
- Indlebe yokuqubha
- Izizathu ezimbalwa eziqhelekileyo
- Ndingalufumana nini unyango?
- Zithini iindlela zokhetho kunyango lwendlebe?
- Ndingakuthintela njani ukukhutshwa kwendlebe?
Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.
Ushwankathelo
Ukukhutshwa kwendlebe, okwaziwa nangokuthi yi-otorrhea, nayiphi na into ephuma kwindlebe.
Uninzi lwexesha, iindlebe zakho zikhupha i-earwax. Le yioyile eveliswa ngumzimba wakho ngokwendalo. Umsebenzi we-earwax kukuqinisekisa ukuba uthuli, iibhaktheriya, kunye neminye imizimba yangaphandle ayingeni kwindlebe yakho.
Nangona kunjalo, ezinye iimeko, ezinje nge-eardrum eyaphukileyo, zinokubangela igazi okanye olunye ulwelo ukuba lutsibe kwindlebe yakho. Olu hlobo lokukhutshwa luphawu lokuba indlebe yakho yenzakele okanye inesifo kwaye ifuna unyango.
Yintoni ebangela ukukhutshwa kwendlebe?
Kwiimeko ezininzi, ukukhutshwa kwindlebe yakho kukumamela kwendlebe okwenza ukuphuma emzimbeni wakho. Yindalo le. Ezinye iimeko ezinokubangela ukukhutshwa kubandakanya usulelo okanye ukwenzakala.
Usulelo lwendlebe oluphakathi
Usulelo lwendlebe oluphakathi (i-otitis media) sisizathu esiqhelekileyo sokukhutshwa kwindlebe. Imithombo yeendaba i-Otitis yenzeka xa ibhaktiriya okanye intsholongwane ingena kwindlebe ephakathi. Indlebe ephakathi isemva kwendlebe. Inamathambo amathathu abizwa ngokuba ngama-ossicles. Ezi zibalulekile ekuveni.
Usulelo lwendlebe kwindlebe esembindini kunokubangela ukuba kwakhiwe ulwelo emva kwendlebe. Ukuba kukho ulwelo oluninzi, kukho umngcipheko wokugcwala kwe-eardrum, enokuthi ikhokelele ekuphumeni kwendlebe.
Umonzakalo
Ukuxhwaleka kwindlebe yendlebe kunokubangela ukukhutshwa. Unxunguphalo olunje lunokwenzeka ngelixa ucoca indlebe yakho nge-swab yomqhaphu ukuba uyityhale nzulu.
Ukonyuka koxinzelelo, njengaxa ubhabha kwinqwelomoya okanye kwi-scuba diving, nako kunokubangela ukwenzakala kwindlebe yakho. Ezi meko zinokubangela ukuba indlebe yakho iphuke okanye ikrazule.
I-acoustic trauma ngumonakalo endlebeni ngenxa yengxolo ephezulu kakhulu. I-acoustic trauma inokubangela ukuba i-eardrum yakho iphume nayo. Nangona kunjalo, la matyala awaqhelekanga njengoko kuchaziwe amanye.
Indlebe yokuqubha
I-Otitis externa, eyaziwa njengendlebe yokuqubha, yenzeka xa ibhaktiriya okanye ukungunda kusosulela indlebe yakho. Kuhlala kwenzeka xa uchitha ixesha elide emanzini.
Ubumanzi obuninzi ngaphakathi kwendlebe yakho bunokwaphula ulusu ezindongeni zomsele wakho wendlebe. Oku kuvumela ukuba intsholongwane okanye ukungunda kungene kwaye kubangele usulelo.
Nangona kunjalo, indlebe yokuqubha ayiphelelanga kubaqubhi. Inokubangela nanini na kukho ikhefu kulusu lomsele wendlebe. Oku kunokwenzeka ukuba ucaphukise ulusu ngenxa ye-eczema.
Inokwenzeka kwakhona ukuba ufaka into yangaphandle kwindlebe. Nawuphi na umonakalo kumngxuma wakho wendlebe wenza ukuba kusenokwenzeka ukuba bosulelekile.
Izizathu ezimbalwa eziqhelekileyo
Isizathu esingaqhelekanga sokukhutshwa kwendlebe sisifo esibalulekileyo se-otitis externa, ingxaki yendlebe yokuqubha ebangela ukonakala kwintlala kunye namathambo kwisiseko solukakayi.
Ezinye izizathu ezinqabileyo zibandakanya ukwaphuka kolukakayi, okuliqhekeza kuwo nawaphi na amathambo akukhakhayi, okanye imastoiditis, esisifo esisithambo semastoid emva kwendlebe yakho.
Ndingalufumana nini unyango?
Kuya kufuneka ubize ugqirha wakho ukuba ukuphuma kwindlebe yakho kumhlophe, tyheli, okanye ligazi okanye ukuba ukhutshiwe ngaphezulu kweentsuku ezintlanu. Ngamanye amaxesha ukukhutshwa kwendlebe kunokubakho nezinye iimpawu, ezinje ngomkhuhlane. Tshela ugqirha wakho ukuba unazo naziphi na iimpawu ezihamba nazo.
Ukuba uva iintlungu ezinzulu, indlebe yakho idumbile okanye ibomvu, okanye ulahlekelwe yindlebe, kuya kufuneka ubonane nogqirha.
Ukuba wenzakele endlebeni ebangela ukukhutshwa, eso sesinye isizathu esihle sokudibana nogqirha.
Zithini iindlela zokhetho kunyango lwendlebe?
Unyango lokukhutshwa kwendlebe yakho luxhomekeke kwisizathu sayo. Ngamanye amaxesha, imeko yakho ayizukufuna unyango.
Umzekelo, iAmerican Academy of Pediatrics ichaza indlela "yokulinda ubone" iyure ezingama-48, ihamba kunye nokulandelwa kufutshane, njengenye indlela yokunyanga iintlungu ezindlebeni ebantwaneni.
Iimpawu zosulelo lwendlebe zihlala ziqala ukucaca kwiveki yokuqala okanye ezimbini, ngaphandle konyango. Amayeza eentlungu anokufuneka ukujongana nayiphi na intlungu okanye ukungonwabi.
Ukuba umntwana wakho uneminyaka engaphantsi kweenyanga ezintandathu ubudala okanye unefiva engaphezu kwe-102.2 ° F, ugqirha wakho unokumisela amathontsi endlebe e-antibiotic.
Uninzi lweziganeko zoxinzelelo lwendlebe ziyaphilisa ngaphandle konyango. Ukuba unenyembezi kwi-eardrum yakho engaphilisi ngokwendalo, ugqirha wakho unokufaka isicelo iphepha elikhethekileyo kwinyembezi. Esi siqwenga sigcina umngxuma uvaliwe ngelixa i-eardrum yakho iphilisa.
Ukuba isiziba asisebenzi, ugqirha wakho usenokuyilungisa indlebe yakho esebenzisa iqhekeza lolusu lwakho.
Ugqirha kufuneka anyange indlebe yokuqubha ukunqanda ukusasazeka kosulelo. Ngokuqhelekileyo, ugqirha wakho uya kukunika i-antibiotic indlebe yehla ukuze uyisebenzise malunga neveki. Kwiimeko ezinzima, ii-antibiotics zomlomo ziya kufuneka.
Ndingakuthintela njani ukukhutshwa kwendlebe?
Ukuthintela usulelo lwendlebe, zama ukuhlala kude nabantu abagulayo.
Ngokwe-Mayo Clinic, ukuncancisa kunganikeza iintsana ukhuseleko kusulelo lwendlebe, kuba zifumana izilwa-buhlungu zoonina kubisi lwabo.
Bacebisa ukuba, ukuba uluncelisa ngebhotile usana lwakho, kuya kufuneka uzame ukubamba usana lwakho kwindawo ethe tye endaweni yokuba ulusele lulele phantsi.
Gcina izinto zangaphandle ezindlebeni zakho ukunqanda ukugqabhuka kwindlebe yakho. Ukuba uyazi ukuba uya kuba kwindawo enengxolo egqithisileyo, zisa iiplagi zeendlebe okanye iimuffs ukukhusela iindlebe zakho.
Unokuyithintela indlebe yokuqubha ngokuqinisekisa ukomisa iindlebe zakho emva kokuba usemanzini. Zama nokuzikhelela amanzi ngokujika intloko yakho iye kwelinye icala ize kwelinye. Unokusebenzisa amathontsi endlebe anyangiweyo ekhawuntareni emva kokuba uqubha ukulawula kunye nokunciphisa indlebe yokuqubha.
Thenga i-counter-the-counter indlebe yehla kwi-intanethi.
Thenga iiplagi zeendlebe okanye iimuffs kwi-intanethi.