Iibhangqa zokuTya ezenza iPizza eQinisekileyo esempilweni

Umxholo

• I-Guacamole + I-shrimp eyosiweyo + I-Strawberry salsa
• Ukugqoka isaladi eCreamy + IMicrogreens + Imifuno entsha + iParmesan
• I-Hummus + i-olives e-Marinated + i-Feta cheese
• I-Peanut sauce + I-carrot echetyiweyo + i-Kiwi + i-pepper etyheliweyo esisikiweyo + iMozzarella
• Isosi yeBarbecue + Ingqolowa egcadiweyo + Inkukhu eyosiweyo + i-Fontina
• I-Chimichurri + I-steak eqhotsiweyo + Iirharnati zerharnate + itshizi yebhokhwe
• Uphengululo lwe

I-pizza ayikubi kangako kuwe-ikwanezibonelelo zempilo. (Yitya kakhulu i-pizza emva kokuzilolonga ukuba uyafuna.) Kodwa ukuba ujonga imfihlo ye-pizza esempilweni ngokwenene? Iqala ekhitshini lakho. (Ukucofa umpheki wakho wangaphakathi kunokukongela ngaphezulu kwe-100 cals/isilayi.)

Qala ngoqweqwe olusempilweni-njengalezi zinencasa, ezenziwe ngokwenkozo epheleleyo kunye neenketho zemifuno. Emva koko xuba kwaye utshatise isosi yakho kunye nokuhombisa. Nantoni na esasazekayo inokusebenza njengesosi, kwaye ibandakanya iidiphu, iilokhwe kunye neesali. (Apha, i-DIY mash-up sauces edibanisa i-flavour engalindelekanga ngeyona ndlela ingcono.) Khetha enye, emva koko umaleko kwiziqhamo, imifuno, kunye neprotheni. Zama enye yezi combos zokuyila ezivela ku-Tieghan Gerard (ingqondo yokupheka emva kweblogi yokutya eyimpumelelo yeHalf Baked Harvest) okanye uze neyakho. (Uyayithanda into uGerard ayiphosela phantsi? Okulandelayo, zama ukunxitywa kwesaladi yakhe yasekhaya, iihacks zesaladi ezisempilweni, kunye neengcinga zokulungiselela isidlo sasemini ezinje ngobuchule.)

I-Guacamole + I-shrimp eyosiweyo + I-Strawberry salsa

Ukugqoka isaladi eCreamy + IMicrogreens + Imifuno entsha + iParmesan

Micro-ngubani? Nantsi into ekufuneka uyazi malunga nexabiso lezempilo lezo zityalo zincinci zincinci.

I-Hummus + i-olives e-Marinated + i-Feta cheese

Ewe, i-hummus ngokwenene kwi-pizza. Ezi ezinye zokuphuma kwebhokisi ze-hummus zokupheka ziya kuvuthuza ingqondo yakho.

I-Peanut sauce + I-carrot echetyiweyo + i-Kiwi + i-pepper etyheliweyo esisikiweyo + iMozzarella

I-ICYMI, i-kiwi yenye yokutya okungaziwa kancinci okungumbulali wokunciphisa umzimba.

Isosi yeBarbecue + Ingqolowa egcadiweyo + Inkukhu eyosiweyo + i-Fontina

Vegan? Sukuba nexhala- zininzi iitshizi ezikhethiweyo, ezikhethekileyo ze-pizza nawe.

I-Chimichurri + I-steak eqhotsiweyo + Iirharnati zerharnate + itshizi yebhokhwe

Loo mbewu yemirharnate yomlingo inokukunceda ukuba ungadli ngokutya (aka kutyumza ipayi).

Iifoto: Sang An

Uphengululo lwe