Ukuqonda i-Idiopathic Postprandial Syndrome (IPS)
Umxholo
Yintoni idiopathic postprandial syndrome?
Uhlala uziva ungenamandla okanye ungcangcazela emva kwesidlo. Ucinga ukuba unokuba neswekile esezantsi yegazi, okanye i-hypoglycemia. Nangona kunjalo, xa wena okanye umboneleli wakho wezempilo ehlola iswekile yegazi, ikuluhlu olusempilweni.
Ukuba oku kuvakala kuqhelekile, unokuba une-idiopathic postprandial syndrome (IPS). (Ukuba imeko yi "idiopathic," isizathu sayo asaziwa. Ukuba imeko yi "postpandial," yenzeka emva kwesidlo.)
Abantu abane-IPS baneempawu ze-hypoglycemia 2 ukuya kwiiyure ezi-4 emva kwesidlo, kodwa abanaswekile yegazi isezantsi. Oku kuhlala kwenzeka emva kokutya isidlo esine-carbohydrate eninzi.
Amanye amagama e-IPS abandakanya:
- ukunganyamezelani kwe-carbohydrate
- adrenergic postprandial syndrome
- I-idiopathic esebenzayo hypoglycemia
I-IPS yahlukile kwi-hypoglycemia ngeendlela ezimbalwa:
- Amanqanaba eswekile yegazi kubantu abane-hypoglycemia bangaphantsi kwe-70 milligrams nge-deciliter nganye (mg / dL). Abantu abane-IPS banokuba namanqanaba eswekile yegazi kuluhlu oluqhelekileyo, oluyi-70 ukuya kwi-120 mg / dL.
- I-Hypoglycemia ingakhokelela kumonakalo wexesha elide wenkqubo yeemvakalelo kunye nezintso, kodwa ezi meko azenzeki nge-IPS. I-IPS inokuphazamisa ubomi bakho bemihla ngemihla, kodwa ayikhokeleli kumonakalo wexesha elide.
- I-IPS ixhaphake kakhulu kune-hypoglycemia yokwenyani. Uninzi lwabantu abafumana ukudinwa okanye ukungcangcazela emva kwesidlo bane-IPS kunokuba babe ne-hypoglycemia yeklinikhi.
Iimpawu ze-idiopathic postprandial syndrome
Iimpawu ze-IPS ziyafana ne-hypoglycemia, kodwa zihlala zingaphantsi kakhulu.
Ezi mpawu zilandelayo ze-IPS zinokwenzeka emva kwesidlo:
- ukungcangcazela
- uvalo
- ixhala
- ukubila
- Ukugodola
- ukubamba
- ukucaphuka
- ukungabi namonde
- ukudideka, kubandakanya ne-delirium
- ukubetha kwentliziyo ngokukhawuleza
- intloko elula
- isiyezi
- indlala
- isicaphucaphu
- ukozela
- ukungaboni kakuhle okanye ukungaboni kakuhle
- ukurhawuzelela okanye ukuba ndindisholo emilebeni naselulwimini
- intloko ebuhlungu
- ubuthathaka
- ukudinwa
- umsindo
- neenkani
- lusizi
- ukunqongophala kolungelelwaniso
Iimpawu ze-IPS azihlali ziqhubela phambili ekubanjweni, i-coma, okanye ukulimala kwengqondo, kodwa ezi zimpawu ziyakwenzeka nge-hypoglycemia enamandla. Ukongeza, abantu abane-hypoglycemia abanako ukuba neempawu ezibonakalayo kubomi babo bemihla ngemihla.
Oonobangela kunye nemingcipheko
Abaphandi abazi ukuba yintoni ebangela i-IPS.
Nangona kunjalo, oku kulandelayo kunokuba negalelo kwisifo, ngakumbi kubantu abangenaso isifo seswekile:
- inqanaba leswekile yegazi ekwimigangatho esezantsi yoluhlu olusempilweni
- ukutya ukutya okunesalathiso esiphezulu se-glycemic
- inqanaba leswekile yegazi ephezulu eyehla ngokukhawuleza kodwa ihlala ngaphakathi kuluhlu olusempilweni
- Imveliso egqithisileyo ye-insulin kwi-pancreas
- izigulo ezichaphazela inkqubo yezintso, equka izintso
- Ukusela kakhulu utywala
Unyango
Uninzi lwabantu abane-IPS aludingi nyango. Umboneleli wakho wezempilo unokucebisa ukuba uguqule indlela otya ngayo ukuze unciphise amathuba akho okuphuhlisa iswekile esezantsi yegazi.
Olu tshintsho lulandelayo lokutya lunokunceda:
- Yitya ukutya okunefayibha eninzi, njengemifuno eluhlaza, iziqhamo, ukutya okuziinkozo kunye nemidumba.
- Sebenzisa iiproteni ezingafunekiyo ezivela kwinyama nakwimithombo yenyama, efana nebele lenkukhu kunye neelentile.
- Yitya ukutya okuncinci okuncinci yonke imihla ngaphandle kweeyure ezingama-3 phakathi kokutya.
- Gwema ukutya okukhulu.
- Yitya ukutya okunamafutha asempilweni, njengeavokhado kunye neoyile yomnquma.
- Gwema okanye unciphise ukutya kunye neziselo ezineswekile eninzi kunye neecarbohydrate ezicokisekileyo.
- Ukuba usela utywala, kuphephe ukusebenzisa iziselo ezibandayo, ezifana nesoda, njengabaxube.
- Nciphisa ukutya okunestatshi, njengeetapile, irayisi emhlophe, kunye nombona.
Ukuba ezi nguqulelo kwindlela yokutya aziboneleli ngoncedo, umboneleli wakho wezempilo unokuyalela amayeza athile. Iziyobisi ezaziwa ngokuba yi-alpha-glucosidase inhibitors zinokuba luncedo ngokukodwa. Ababoneleli ngezempilo bayazisebenzisa ukunyanga isifo seswekile sesi-2.
Nangona kunjalo, idatha yokusebenza, okanye ukusebenza kwale nyango kunyango lwe-IPS inqabile.
Imbonakalo
Ukuba uhlala uswela amandla emva kokutya kodwa ube namanqanaba eswekile esempilweni, thetha nomboneleli wakho wezempilo malunga neempawu zakho kunye nembali yezonyango. Ukusebenza nomboneleli wakho wezempilo kunokubanceda babone into enokubangela.
Ukuba unayo i-IPS, ukwenza utshintsho kwindlela otya ngayo kunokunceda.
Kucetyiswa Sithi
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