Isikhokelo kulawulo lwe-Orgasm yokuLawulwa kwesini esonelisayo

Umxholo

• I-Orgasms 101: Into ekufuneka uyazi ngaphambi kokuba uqale ukuhlela
• Iindlela ezi-5 zokuzama ukuhlela ekhaya
• Okokuqala, masiqale ngolona hlobo lusisiseko-indlela yokumisa ukuqala:
• Okulandelayo, nantsi indlela yabantu abaneepenise - indlela yokucinezela:
• Kwaye uzame obu buchule bungqinelwe ukunceda abantu abane-ejaculation ngaphambi kwexesha - ibhaluni:
• Kwaye ukuba uziva unomdla ngakumbi, zama isidlidlizi:
• Thelekisa ii-orgasms
  
• Yintoni inzuzo yokuhlela?
• 1.Nceda abantu, ngakumbi abo bane-vaginas, bafezekise i-orgasm ngokulula
• 2. Nciphisa iimvakalelo zentloni ngokwakha ulwazi lomzimba nokuzithemba
• 3. Susa ukugxininiswa kokungena kwisini esabelana ngokubanzi
• Uyazi njani ukuba uyeke nini inkqubo yokuhlela kwaye uze
• Eminye imiba yezempilo nokhuseleko ekufuneka igcinwe engqondweni
• Akukho bubi ekuzameni nokuzimisela ngokwakho

Yintoni edging, kwaye yenzelwe ntoni?

Ukuhlela (okwabizwa ngokuba yi-surfing, ukunyuka, ukukrakra, kunye nokunye) yindlela yokuziyeka ekufikeleleni kwi-orgasm ngokufanelekileyo xa use-cusp - "umda" wokufanisa ngaphambi kokuba uwele ehlahleni.

Lo mkhuba ukhule uqhelekile kwiingxoxo zezempilo zesondo njengefom "ye-orgasms engcono," kodwa enyanisweni ingaphezulu kwonyango lwenkulungwane yokuchama ngaphambi kwexesha. Kwiphepha lowe-1956 elapapashwa kwiJenali yoNyango lwezeSondo, uJames H. Semans wazisa “indlela yokumisa ukuqala” ukunceda abantu bahlale ixesha elide ngaphambi kokuba bafikelele kwi-orgasm.

Ngokusisiseko, oku kuthetha ukuyeka ukuvuseleleka ngokwesondo ngaphambi kokuba uze, ulinde malunga nemizuzwana engama-30, emva koko uphinde uzivuselele, uphinde de ube ukulungele ukuya kwi-orgasm.

Kuvakala ngathi kukuphumelela ngokukhawuleza kwesini esingcono, kodwa ukujikeleza kufana nomdyarho weembaleki. Awunakho ukubaleka indlela yakho yokuhlala ixesha elide ebhedini okanye ube ne-orgasm engcono, njengabanye abenza eli bango.

Kwinqanaba elipheleleyo, ukuhlela kunokukwenza ukuba uqaphele ngakumbi iimpendulo zakho zesondo kunye kunye neqabane, ukuzisa ingqondo kwigumbi lokulala.

I-Orgasms 101: Into ekufuneka uyazi ngaphambi kokuba uqale ukuhlela

Uvavanyo lubaluleke kakhulu kubomi besini obuphilileyo, utshilo uLiz Klinger, umseki kunye ne-CEO yeLioness, vibrator ehlakaniphileyo, kwiHealthline. Ukholelwa ekubeni ukwazi ngakumbi ukuba umzimba wakho uphendula njani kunokunceda ukuthatha "umda" ngaphandle koxinzelelo olunokuvela kubomi bakho bezesondo.

Kwaye xa kuziwa ekuhleleni, ufunda ngamanqanaba amane okuvusa. Ukwazi ezi kunokukunceda unciphise ixesha lokumisa kwaye uqale ukuvuselela:

1. Imincili. Ulusu lwakho luqala ukugungxula, izihlunu ziyaqina, ukubetha kwentliziyo yakho kukhawuleza, igazi liqala ukuhamba ngokukhawuleza liye ezantsi kwilungu lakho lobudoda okanye ikhozo kunye nelungu lobufazi. Ubufazi buba manzi kwaye isirhashalala siyarhoxa.
2. Ithafa. Yonke into eyenzekileyo kwinqanaba 1 iya isiba mandundu. Uziva usondela kwaye usondela kwi-orgasm. Eli linqanaba apho kuya kufuneka ulungele ukuyeka okanye ukunciphisa isikhuthazo.
3. Umzimba. Uthotho lweempendulo zemithambo-luvo kunye nezihlunu zenzeka, zikhokelela kwimvakalelo yovuyo, ukwanda kokuthambisa kwilungu lobufazi, kunye nokuchama kwencindi yobudoda kwilungu lobudoda. Kodwa xa uziqhelisa ukuhlela, eli linqanaba ozama ukulithintela kude kube sekulungile.
4. Isigqibo. Emva kwe-orgasm, izicubu zibuyela kubungakanani bazo obungavuswanga kunye nemibala, kwaye zonke izibilini zakho ziqhelekile, nazo. Oku kuxa ixesha lokuphikisa liqala. Lixesha lokwexeshana apho ungekhe uphinde uvuswe. Inokuhlala okwemizuzu embalwa ukuya kwiintsuku ezimbalwa okanye ngaphezulu.

Iimvakalelo ezithile ozifumanayo kwezi zigaba zine azifani kuye wonke umntu, nangona.

UKlinger uthi: "Uphando kunye nenkxaso yoncwadi yenye yezona zinto zibonakalisayo zokuphila okwabelana ngesondo ngokuphulula amalungu esini kunye nokuzihlola." "Ukuba awuzazi umzimba wakho kwaye usebenzise iindlela ezahlukeneyo, ngekhe wazi okanye uqhelane nomzimba wakho, onokuthi uchaphazele ukoneliseka kwakho, impilo yakho, kunye nolwalamano lwakho neqabane lakho."

Iindlela ezi-5 zokuzama ukuhlela ekhaya

Ukuba unomdla wokuhlela, qalisa ngokugxila ngokungqalileyo kwinto oziva ngayo ngaphambi kokugcwala kwaye uhlale kuloo nqanaba phakathi kwethafa kunye ne-orgasm. Isitshixo kukumamela umzimba wakho kwaye uqaphele imiqondiso yakho. Ingathatha uvavanyo kunye nephutha, kwaye kulungile.

Nazi iindlela ezintlanu zokulinga:

Okokuqala, masiqale ngolona hlobo lusisiseko-indlela yokumisa ukuqala:

Ndedwa

1. Yenza imeko-bume yakho ifaneleke. Tshixa iingcango, cima izibane, ubeke umculo othile, sebenzisa isixhobo sokuhambisa umoya kwioyile, njalo njalo.
2. Ngena kwimeko yenyama. Vala amehlo kwaye uqalise ukuzibamba de ipipi yakho ibe nzima okanye ubufazi bakho bube manzi.
3. Qala ukuphulula amalungu esini. Ukubetha incanca yakho, ukuvuselela i-clitoris yakho, okanye enye into oyaziyo inokwenza ukuba uze.
4. Xa uziva ngathi uza kuza, yeka ukuvuselela. Susa izandla zakho okanye unciphise iintshukumo zakho. Thatha umoya omninzi okanye uvule amehlo, ukuba uyafuna.
5. Buyela ekugxileni kwindlela okanye onwabe ngayo. Qaphela ukuba utshintsha njani umzimba wakho: Ngaba uziva ngathi uyaqina? Ndonwabe ngakumbi? Ukubila okanye ukungcangcazela ngaphezulu?
6. Qala ukuzichukumisa kwakhona, okanye ukuphulula amalungu esini ngokukhawuleza. Emva kwekhefu lakho, phinda amanyathelo 1-3 kwakhona. Yenza oku de ube uziva ukulungele ukwenza i-orgasm.
7. Yekela ihambe! Vumela ukufikelela kwi-orgasm. Unokwazi ukuba i-orgasm yakho ihlala ixesha elide okanye ivakalelwa ngakumbi. Nika ingqalelo kwiimvakalelo kwaye ubone ukuba ukuhlela kwenza nawuphi na umahluko kubungakanani bovuyo oziva ngalo.

Ndikunye neqabane

1. Vuka, nokuba yeyiphi imisebenzi oyithandayo yangaphambili okanye izikhundla kunye neqabane lakho. Zama isondo ngomlomo, uvuselele indawo yabo ye-G, ukhothe okanye ucofe okanye uncancise iingono, okanye enye into ebenza bahambe.
2. Qinisekisa ukuba bathetha okanye banike izikhokelo malunga nokuba baya kuza nini.
3. Ukunciphisa okanye ukuyeka ngokupheleleyo ukuvuselela bade babuyele ethafeni.
4. Qalisa inkqubo yokuvuselela kwakhona, emva koko phinda inyathelo lesi-3 bade bakulungele ukuza.

Okulandelayo, nantsi indlela yabantu abaneepenise - indlela yokucinezela:

1. Vuka.
2. Zikhuthaze kwi-orgasm.
3. Ngaphambi kokuba wenze i-orgasm, cudisa intloko yesini sakho ukuze uyeke i-orgasm yakho.
4. Lindela imizuzwana engama-30, emva koko uzive ukhululekile ukuqala ukuzivuselela kwakhona.

Kwaye uzame obu buchule bungqinelwe ukunceda abantu abane-ejaculation ngaphambi kwexesha - ibhaluni:

1. Fumana indawo kwilungu lobudoda elibuthathaka ngakumbi. Sukuchukumisa nayiphi na enye indawo kwilungu lobudoda bakho - loo ndawo inye kuphela.
2. Ngenisa ngobumnene umnwe wakho kuloo ndawo kwisangqa.
3. Qhubeka uhlikihla loo ndawo de ube uqinile ngokupheleleyo, kwaye ugcine ude uzive ngathi sele uza kuza.
4. Yeka ukuchukumisa ipenisi yakho ngaphambi kokuba wenze i-orgasm.
5. Vumela ukuba uthambe kancinci, emva koko uyihlikihle loo ndawo de ube ukufutshane ne-orgasm.

Phinda oku kaninzi kangangoko ufuna, kodwa ungafiki. Ukubhaliswa kuthiwa kukunceda ukuba uhlale ixesha elide ngokuziqeqesha ukulawula xa u-orgasm, ngoko ukuyeka i-orgasm kubalulekile ekwenzeni lo msebenzi.

Kwaye ukuba uziva unomdla ngakumbi, zama isidlidlizi:

Abanye vibrators bade bakunike i-biofeedback kwinto eyenzekayo emzimbeni wakho njengoko uhambisa isidlidlizi ngaphakathi nangaphandle kwelungu lakho lobufazi kwaye uvuselele iklitoris yakho.

Nge-vibrator, unokujonga ii-angles ezahlukeneyo, amanqanaba okungena, isantya sokungcangcazela kunye nesingqisho, nokunye okuninzi. Sebenzisa umbono wakho!

Thelekisa ii-orgasms

1. Okokuqala, khumbula ukuba akukho nto ibizwa ngokuba yi "orgasm" eqhelekileyo. Ukonwaba ngokwesondo kubaluleke kakhulu. Abanye banokufumana uyolo lokuzigcina kwi-orgasm, kodwa kulungile xa ukhetha ukufumana ukukhutshwa ngokukhawuleza.

Yintoni inzuzo yokuhlela?

Usenokuzibuza, Ngubani owakhe wacinga ukwenza oku kwasekuqaleni?

Ukuhlela kunokuba neenzuzo ezahlukeneyo zokuphucula i-masturbation kunye nesondo:

1.Nceda abantu, ngakumbi abo bane-vaginas, bafezekise i-orgasm ngokulula

Abafazi abangama-96 bafumanise ukuba abo baphulula amaphambili kunokwenzeka ukuba bafikelele kwi-orgasm. Ininzi yale nto ibonakala ihambelana noxinzelelo abantu abaninzi abaziva bejikeleza ukuzonwabisa kunye nabanye.

Ukuba khange uchithe ixesha elininzi usazi umzimba wakho, usenokungazi nokuba yintoni ekuvusayo okanye ikufikise phaya- kwaye oko kungaguqulela kukungazalisekisi amava ezesondo kwaye kube negalelo kwiimvakalelo zakho zoxinzelelo ngesondo.

2. Nciphisa iimvakalelo zentloni ngokwakha ulwazi lomzimba nokuzithemba

Uphononongo olwenziwe ngo-2006 phantse kwabasetyhini abangama-2 000 bafumanisa ukuba ukuya kuthi ga kwikota ezintathu kubo baxela ukungasebenzi kakuhle ngokwesondo kwabasetyhini kodwa baziva benentloni zokuthetha ngabo nogqirha wabo, ukongeza ekuziva ngathi ugqirha wabo akanalo ixesha, umdla, okanye uqeqesho lokuxoxa ngesondo. kukonke.

Ukufunda ngakumbi ngawe ngokuhlela kunokukunika "idatha" ethe kratya kunye nokuzithemba xa usiya kugqirha wakho okanye nakwiqabane lakho malunga nayiphi na imibuzo onayo okanye imiba ojamelana nayo kubomi bakho bobulili. Oku kunokuguqula iziphumo ezingcono zempilo.

3. Susa ukugxininiswa kokungena kwisini esabelana ngokubanzi

Okokugqibela, isifundo se-2018 sabasetyhini abangaphezulu kwe-1,000 sifumanise ukuba uninzi (malunga neepesenti ze-36.6) lunokufezekisa kuphela i-orgasm ngokukhuthaza izinto, ngelixa iipesenti ezili-18 kuphela ezinokufikelela kwi-orgasm ngokwabelana ngesondo kuphela.

Ezi ziphumo zibonisa ukuba kubaluleke kangakanani ukuzama izinto ezinjengeedging ezikuvumela ukuba uphonononge iindlela ezininzi zokuzonwabisa. Nokuba ungomnye wabambalwa abanokuvela kwi-penile / sex sex, ukufunda ukulawula nini ufuna i-orgasm inokuzisa ulonwabo olongezelelweyo kumava.

Uyazi njani ukuba uyeke nini inkqubo yokuhlela kwaye uze

Ixhomekeke kuwe! Ukuba uhlela wedwa, zive ukhululekile ukuba uzivumele u-orgasm nanini na xa uziva ulungile.

Ukuba uhlela neqabane, bamamele. Nxibelelana nabo. Thetha omnye komnye okanye uze nolunye uhlobo lomqondiso okanye igama elikhuselekileyo ukuze ubazise (kwaye ke banokwazisa) xa sele ukulungele ukuza. Ukumamela sisitshixo apha.

Kwakhona, khumbula ukuba ukulibazisa i-orgasm yakho kunokukhokelela kwinto ebizwa ngokuba yi isiqingatha okanye ukunyamalala kwe-orgasm. Xa oku kusenzeka, ngekhe uzive umphumo womzimba opheleleyo we-orgasm, njengokucuthwa kwilungu lobufazi, okanye uzive ngathi uya ngqo emaphethelweni kodwa ungaze ufikelele kwi-orgasm, nokuba sele ukulungele.

Ukuvuselelwa kwexesha ngamava omzimba wonke oza nokuba ne-orgasm kunokuba ngumceli mngeni xa uziva ulungele ukuza, kodwa ungakhathazeki! Ukuzinononga kwenza ugqibelele.

Ukuba unayo ipeni, unokuziva ngathi sele uza kuza, kodwa uxinzelelo olukhokelela ngqo kwi-ejaculation luyanyamalala. Unokuziva ngathi uyeza kodwa akukho nto iphumayo. Oku kwaziwa njenge-orgasm eyomileyo.

I-orgasms eyomileyo ayinanto yakwenza nexhala. Yonke le yinto yendalo kwaye ayinakwenzeka ngalo lonke ixesha. Azibonisi amandla akho ezesondo, kwaye kwiimeko ezininzi azichaphazeli ukuzala kwakho. Kodwa ukuba unenkxalabo, jonga ugqirha okanye uchwepheshe wezempilo yezesondo ukuze akuhlole.

Eminye imiba yezempilo nokhuseleko ekufuneka igcinwe engqondweni

Imeko ekuthiwa yi-ejaculation yokulibaziseka ihlala ivela kwezi ngxoxo. Nangona kunjalo, iziphumo zale meko ziqhelekile engqondweni ngenxa yoxinzelelo kunye noxinzelelo lokungakwazi ukukhupha i-ejaculate kunokubangela ukuba awukhethi ukwenza njalo.

Okunye ukungaqondi okuqhelekileyo malunga nokuhlela kukuba kukhokelela kwi-epididymal hypertension emadodeni, yaziwa ngcono ngegama lesidlaliso "iibhola eziluhlaza."

Kukho amabango obuxoki malunga "nomonakalo" onokubangela xa uvuka kodwa ungezi. Kodwa iibhola eziluhlaza okwesibhakabhaka azinampembelelo yexesha elide kwimpilo yakho yesondo. Ngapha koko, abantu abaneepenise banokukhulula "iibhola eziluhlaza" ngokusebenzisa indlela yeValsalva. Gcina nje impumlo yakho uze uphefumle de ube uziva ngathi iindlebe zakho ziyaphuma.

Esinye seziphumo ebezingalindelekanga eziphambili ekufuneka sizithathele ingqalelo ngokudibanisa yindlela oqhuba ngayo kwesi senzo. Ukuba le ndlela iba yinto ephambili kubomi bakho bezesondo okanye ubudlelwane, uxinzelelo lomntu, ukunciphisa ukoneliseka ngokwesondo, kunye nokuxabana kobudlelwane. Ungaze ulibazise ulonwabo lomntu ngaphandle kwemvume yakhe. I-orgasm ayisiyiyo yonke into kunye nokuphela kwayo yonke into yokwabelana ngesondo, kwaye ayichazi ukudibana ngokwesondo.

Ukuba u are ochaphazelekayo ukuba awukwazi ukuphuma ejaculate nokuba ufuna, jonga ugqirha okanye uchwepheshe wezempilo yezesondo ukuze ufumane iingcebiso.

Akukho bubi ekuzameni nokuzimisela ngokwakho

Naluphi na uhlobo lokulinga ngesondo lunokukunceda ukuba uzifumanise kwaye ujikele ntoni. Ayizizo zonke izinto eziza kukusebenzela, kodwa kulungile.

Ngokusisiseko, ngekhe wazi ukuba awuzami. Ukuhlela kunokubonakala ngathi kulucelomngeni ekuqaleni, kodwa ungafumanisa ukuba ukuma "emaphethelweni" kunokuba yinto evuyisayo, ngakumbi xa uthatha isigqibo sokuzivumela ukuba uze uzive unomdla wokugqibela wokuziyeka uziphose kwilitye le-orgasm.

UTim Jewell ngumbhali onemvelaphi kuncwadi nakwiilwimi kunye nomdla wobomi bonke kwimpilo yabantu. Ngeminyaka emi-4 ubudala, wathatha incwadi ebizwa ngokuba yi "1001 Questions About the Human Body" wayifunda wayigqiba. Ukusukela ngoko, ukuthanda kwakhe ukufundisa abantu ngemizimba yabo entsonkothileyo ayikapheli.